
She Slays the Day with Dr. Lauryn Brunclik
387 episodes — Page 7 of 8

S1 Ep 8686 - Best of 2020 - Part 1
Lauryn is breaking down the best episodes of 2020 over 2 parts. Listen to the first 4 clips including some of this years favorite guests and moments from the show. Tune in next week for part 2! Please review and subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 8585 - New Years Reminder: You Can't Hustle Self Care
Happy 2021! Lauryn takes on the new year by talking about what to keep and what to get rid of from 2020. She discusses customizing your goals and expectations for a new year and focusing more on the underlying causes of our behaviors vs just setting unrealistic goals for ourselves. Please review and subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 8484 - Holiday Special - Top 5 Christmas Movies feat. Kirby
Lauryn brings Kirby on the show to have a fun Holiday round up of their favorite Christmas Movies. Listen in, enjoy, and tell us your favorite Christmas movie! For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/ And don’t forget to enter SHESLAYS at checkout for $5 OFF! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 8383 - When Money is an Issue for Your Patients
In this episode, Dr. Lauryn answers a question from a doctor worried about setting up practice in her hometown that doesn't have a lot of extra money to spend on "luxuries" such as natural health care. How do you stand out in a good way, and express value to your patients that chiropractic care is worth it. For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/ And don’t forget to enter SHESLAYS at checkout for $5 OFF! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 8282 - Designing your Ideal Office with Carolyn Boldt of Crossfield Chiropractic Designs
Dr. Lauryn welcomes Carolyn Boldt on the show to talk about designing your chiropractic space. Carolyn has years of experience in designing large and small practices to maximize patient experience and brand expression. They talk about the key steps in planning and execution and review all the mistakes Lauryn made in designing her building this past year. PLUS, there’s a special offer from Crossfield for listeners, go here to get it: Megabundle Offer for She Slays the Day - Chiropractic Office Design For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/ And don’t forget to enter SHESLAYS at checkout for $5 OFF! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 8181 - It's Time For a Meeting feat. Kirby
Whether you’re a solo-preneur, have a team, or don’t even own your own business yet, 2020 was a hell of a year. You need to reflect, prepare, and plan for you (and your team) before going into 2021. Lauryn welcomes Kirby on to discuss the purpose of, and what to include, in your planning and annual meeting. Please review and subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 8080 - Pelvic Floor, Beyond Kegels and Peeing Your Pants with Dr. Sarah Houhoulis
Lauryn welcomes Dr. Sarah Houhoulis on the podcast to nerd out about the pelvic floor. They talk about what to look for to identify pelvic floor issues, bladder retraining, she does a guided meditation, and teaches Lauryn so much! Plus, Lauryn tells the story of when she peed her pants! To learn more about Dr. Sarah, her podcast, and her course, follow @sarahhouhoulisdc Please review and subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7979 - 5 Things I Learned Last Weekend
Dr. Lauryn spoke at and attended an amazing conference last weekend for female chiropractors, and she's going to share the top 5 takeaways with you! She talks about community, adaptability, law of attraction, evolving, and so much more! Rate & Subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7878 - Learning to Budget feat. Sandy Arthur
Dr. Lauryn welcomes Sandy Arthur on to talk learning to budget. They go through Sandy's journey of finishing school, starting work, and having to figure out her finances. There are tips and tools to learn and a fun conversation without all the financial jargon. To learn more about sandy or buy her prints, check out @sandyspines Rate & Subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7777 - A Student Loan Expert Breaks Down Big Loans With Small Income
Dr. Lauryn welcomes Meagan Landress from Student Loan Planner on the show to discuss all things student loans. She gives examples of when to be aggressive with student loans and when to be extremely passive. She also discusses repayment options and how to build an overall healthy financial life. To learn more about Meagan or work with her: @financialcoachmeagan Sign up for the virtual Subluxnation conference Rate & Subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7676 - Could Associating Actually Be the Answer? with Dr. Andrea Lange
Dr. Lauryn welcomes Dr. Andrea Lange of River Shores Chiropractic on the show. She talks about her path to associateship and how she made the decision to sell her practice and work for someone else. They cover issues around decision making, serving communities, and teams. To learn more or connect w/ Dr. Andrea: @dr.drelange If you’re interested in working for Blue Hills Chiropractic email your resume and short video to [email protected] Rate & Subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7575 - Dealing With the Overwhelm of All the Things feat. Kirby
Dr. Lauryn & Kirby help a listener who's trying to balance it all. They cover the big philosophical aspects of never feeling enough & failure to accept what is, and also give practical advice on what to do next and how to achieve your goals. Rate & Subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7474 - How to Use Video to Grow & Engage Your Audience with Virginia Kerr
Dr. Lauryn welcomes Virginia Kerr on the podcast to teach you all the things about video on social media. Virginia is a 20 year vet of broadcast media and also has mastered tiktok & instagram, and she's sharing that knowledge with you! There is a ton of actionable and tactical information so jump in! Follow Virginia @thisisvirginiakerr Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7373 – Boundaries and Problem Patients
Dr. Lauryn answers a question from a doc struggling with a patient who needs too much time and attention. She shares strategies to deal with problem patients, and discussing the underlying bigger issue of boundaries. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7272 - Changing Course, A Plan For A Better Year
Dr. Lauryn reflects on turning 34, not dying, and what she wants the rest of her life to look like. She highlights 5 key areas of self growth that she wants to focus on to be a happier, less anxious, more connected person who actually gets to enjoy the life she's working so hard to build. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7171 - Are You Getting The Most Out Of Instagram Stories? with Dr. Rebecca Rizk
Dr. Lauryn welcomes Dr. Rebecca back on the show to talk Instagram, specifically stories! They talk about why stories are so powerful, what kind of content to use stories for, engagement, and so much more. To follow Dr. Rebecca go to @chiropracticguru or @thesocialchiropractor The tool Dr. Rebecca mentioned was Story Planner Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 7070 - Creating a Movement - The BIRTHFIT Journey with Dr. Lindsey Matthews
Dr. Lauryn weclomes Dr. Lindsey Matthews, founder of BIRTHFIT to the show. They talk about chiropractic, the evolution of BIRTHFIT, where it’s going next, and so much more! Follow Dr. Lindsey on Instagram @birthfit Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6969 - It’s Not Me, It’s You – Getting Out-Of-Network With Insurance
Dr. Lauryn takes on the big question, getting out of network with insurance. Should you even start with insurance? What if you’re already in network and want to get out? How do you even do that? What do you tell your patients? Don’t worry, Dr. Lauryn answers all this stuff! Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6868 - Breaking Up With Your Boss feat. Kirby
Dr. Lauryn brings Kirby back on the show to help answer a question from a listener who's almost ready to break out on her own. They discuss when and how to exit your current practice with grace, dignity, and respect for your boss. They also tackle timing and approach to marketing and getting set up in your new clinic. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

BONUS: Q4 Planning to Level Up in 2021 with Dr. Elise Rigney
bonusA mid-week insta dm-convo turned into a bonus episode! Dr. Lauryn welcomes Dr. Elise Rigney to the show to talk about using Q4 to prepare to level up in 2021. She also shares details on her amazing 90 day mentorship & mastermind experience called Chiro Intensive. To learn more about Dr. Elise and her program follow her on insta & check out Chiro Intensive Make sure to mention She Slays to get your FREE KPI training! https://www.instagram.com/dr.elise.rigney/ Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6767 - 7 Steps to Seeing More Kids in Clinic
Dr. Lauryn answers a question from a doc who wants to see more kids (and less older people) in clinic but doesn't know how to make the transition. She offers 7 steps to get more kids in the door while also not alienating the patient base who got you to where you are. This is a must listen for strategy, philosophy, and tactical knowledge. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6666 - Run Towards the Fear with Dr. Shara Downey
Dr. Lauryn welcomes Dr. Shara Downey on the podcast to talk about taking on bold new adventures. Dr. Shara shares her journey of moving across the world and starting practices, a family, a speaking/coaching business, and a podcast! They discuss the nature of fear and using action to discover your true path. Also check out Dr. Shara's podcast: The Common $ense Practice Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6565 - Why Can't We Be Friends? - Straights vs Mixers
Dr. Lauryn tackles one of the biggest issues in Chiropractic, why can't Straights & Mixers get along? Don't worry, it's not about taking sides or getting into the weeds of chiropractic. She discusses overall themes in life of polarization, cognitive dissonance, identification/attachment, and much more. Plus, there's a new segment where Kirby talks about a book he read. To read the article Lauryn mentions in the book go to: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/210354 The name of the book Kirby discusses is: Mistakes Were Made (but Not by Me). Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6464 - Raising Holistic Kids - Is It a Deal Breaker?
Dr. Lauryn and her husband Kirby answer a question about how to discuss holistic child rearing with your spouse. They take on healthy marriages, communication, fear & certainty, flip flopping, and societal pressure. This is one you'll want to listen to with your spouse. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6363 - Do You Have Compassion Fatigue?
Dr. Lauryn opens up on an issue she’s currently facing and you may be as well: Compassion Fatigue. She breaks down what it is, what are the symptoms, and several steps to combat it. This is a real concern for people in the caregiving professions, so even if you’re not currently experiencing it, it’s worth a listen. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6262 - Overcoming Fear is "Worth It" - with Brit Barron
Dr. Lauryn welcomes a dream guest of hers, author, pastor, speaker, and all around awesome lady Brit Barron. They talk race, religion, sexuality, and so much more. Make sure to go buy Brit's book "Worth It" out now wherever you get books! https://britbarron.com/ @britbarron Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6161 - Dealing With Rejection & Misogyny
Dr. Lauryn answers a question from a listener who was told to "toughen up". Was it a misogynistic comment from an older male doctor? Does she need to get thicker skin? Dr. Lauryn works the question from multiple sides in order to address issues of gender, age, power, patient communication, and self realization. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 6060 - Should You Start a Side Hustle? with Dr. Lacey Nevel
Dr. Lauryn welcomes Dr. Lacey Nevel on the podcast to talk about making money in other ways than chiropractic. They talk oils, working with your spouse, marketing, straight vs. mixers, Mexican retreats, and more. Follow Lacey & her clinic on insta @freespiritchiro & @freespiritchiropractic Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5959 - Are You Too Woo-Woo? Combining Faith & Feeling feat. Kirby
Dr. Lauryn welcomes Kirby on the podcast to talk about his favorite subject, spirituality/religion. They answer a question from a doctor wondering how to sort out her traditional Christian faith with her more woo-woo energy side. Along the way Lauryn and Kirby discuss science v. religion v. spirituality, what is mysticism, incorporating feeling into faith, and how to communicate with patients. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5858 - 7 Steps to Eliminate Ego
Dr. Lauryn tackles the issue of ego, and how to quiet it so you can connect and grow in your personal, professional, and spiritual life. She takes on subjects like shame, labeling, fear, and expectations. It's a subject that everyone needs help with. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5757 - Knocking Down the House of Cards with Dr. Lauren Koedyk
Dr. Lauryn welcomes Dr. Lauren Koedyk on the show to talk about so many things facing women in private practice right now. They talk about race, how the current model of chiropractic may not work for all women, healthy personal/professional stretching, and surfing. To learn more about what Dr. Koedyk has coming up, visit her site: https://www.nikauchiropractic.com/ or follow her on instagram @drlaurenkoedyk Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5656 - The Current State and Future of Chiropractic with Dr. Tamara MacIntyre
Dr. Lauryn welcomes Dr. Tamara MacIntyre back on the show to talk all things chiropractic. They tackle issues around associating, virtual work, mentorship, efficient exams, and so much more. Make sure to follow Dr. Tamara to keep up with all the interesting things she's working on! https://linktr.ee/drtamaramacintyre Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5555 - Blackout Tuesday
Dr. Lauryn, in solidarity with people all over the world in light of everything that's going on, is taking this week to listen & learn, and encourage you to listen, to voices who understand and can teach us more. There will be no episode or Weekly Slay this week. Please take the time to listen to these voices instead. The Research Her: https://podcasts.apple.com/us/podcast/the-research-her/id1439725806 Kingdom Driven Entrepreneurs: https://podcasts.apple.com/us/podcast/kingdom-driven-entrepreneur-podcast-with-shae-bynes/id1069033296 Journey to Launch: https://podcasts.apple.com/us/podcast/journey-to-launch/id1257126028 Side Hustle Pro: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323 She Too STEM: https://podcasts.apple.com/us/podcast/she-too-stem/id1402656026 Inside Out Pod: https://podbay.fm/podcast/1505914284 Real Talk w/ Rachel Luna: https://podcasts.apple.com/us/podcast/real-talk-rachel-luna-business-confidence-strategy/id1014093682 Cite Black Women: https://podcasts.apple.com/us/podcast/cite-black-women-podcast/id1447336564 Woman Evolve: https://podcasts.apple.com/us/podcast/woman-evolve-with-sarah-jakes-roberts/id1316294579 Lead Stories: https://podcasts.apple.com/us/podcast/lead-stories-podcast/id1071345719 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5454 - Content Throwdown - 30 Social Media Ideas in 30 Minutes
Dr. Lauryn is trying something new! This 30 minute episode will give you 30 content ideas you can use RIGHT NOW. To help with this task, Dr. Lauryn invited future chiro and fellow fast-talker Savannah Zechiel. They talk photos, content, questions, call to actions, and so much more! Tell us what you think of this episode and if you want to make it a regular feature. To Follow Savanna go to @savannahzechiel Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5353 - 6 "Frozen 2" Quotes to Fix Your Mindset Right Now
Dr. Lauryn takes the wisdom of Frozen 2 and applies it to this crazy year. You didn't realize that Elsa, Olaf, and the gang had deep philosophical points that could change your mindset and your approach to crisis did you? You do not need to have seen the Frozen movies to enjoy this episode, but I definitely recommend you watch it anyway. Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5252 - Should You Be On TikTok? with Dr. Jenifer Epstein
Dr. Lauryn welcomes Dr. Jenifer Epstein on the podcast to talk all things TikTok. Dr. Jen busts the myth that you have to be a teenager on the platform and explains how her and her team have used the platform for fun and to actually get patients. Follow Dr Jen on TikTok @drjeniferepstein To learn more about Revive, the 8 week masterclass to recover and reclaim what’s left of 2020, go to https://sheslaystheday.mykajabi.com/revive Make sure to enter SHESLAYS at checkout for a discount! Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5151 - My 5 Most Common Mom Questions, Answered
Dr. Lauryn takes 5 questions from 5 different women on the subject of momming! She covers guilt about leaving kids, bringing kids work, navigating maternity leave, milk production, and when to have kids. If you're a mom or thinking of becoming one, this is an episode you won't want to miss! To learn more about Revive, the 8 week masterclass to recover and reclaim what's left of 2020, go to https://sheslaystheday.mykajabi.com/revive Make sure to enter SHESLAYS at checkout for a discount! Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 5050 - Getting Back Into Practice with Dr. Cyndy Toll
Dr. Lauryn welcomes Dr. Cyndy Toll, founder of the Wdc, Women in Chiropractic. They help a doc who's going back into practice with her husband after taking years off to raise her kids to school age. They talk communication, reassigning roles/responsibilities, and getting the reps in to be a great practitioner. To find out more about the Wdc GO HERETo sign up for Revive GO HERE and make sure to enter SHESLAYS at checkout to receive 10% off!Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HEREIf you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4949 - Is Now the Time to Make a Big Move?
Dr. Lauryn brings Kirby back on the podcast to help answer a question for a couple considering moving to his home town and starting over. Lauryn and Kirby cover marriage mission statements, understanding your motivations/fears, seeking your true calling, learning from past mistakes, and when to make a move.To get first dibs on the super-secret new project GO HEREPlease subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HEREIf you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4848 - Are Hormones Ruining Your Life? with Dr. Beth Westie
Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time. Dr. Beth is a chiropractor, author, women's health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life. Together Dr. Lauryn & Dr. Beth explore:- History of healthcare & how it has ignored women- Eating for your cycle- Protein Pacing- When to weigh yourself- How to use your children as marketing employeesand so much more!To learn more about Dr. Beth visit her site: https://drbethwestie.com/Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HEREIf you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4747 - Marketing During a Pandemic
Dr. Lauryn shares the talk she gave for the Wdc (women chiropractors) virtual conference on how to market during COVID-19. She teaches about setting new marketing goals, communicating with authenticity, and how to engage and help your community. Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HEREIf you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4646 - An Enneagram Expert on Self Care and Relationships During Covid-19 with Steph Barron Hall
Dr. Lauryn has enneagram expert Steph Barron Hall on to discuss how people are reacting to Covid-19 through the lens of the enneagram. They break down each types stress reactions and how to properly care for each number as we go through quarantine, stress, and dealing with the new normal.To learn more about Steph Barron Hall:follower her on Instagram @ninetypescoVisit her site: https://ninetypes.co/Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4545 - Realistic Self Care During Covid & How to Stop Eating Oreos with Meghan Sandve
Dr. Lauryn has Meghan back to help her through the impulse to eat & drink our way through anxiety & fear. They discuss why we turn to food during stressful times like this, how we can interrupt those patterns, and how to gracefully care for yourself during this pandemic.To learn more about Meghan or connect with her visit: https://fitandfierce.co/insta: @fittandfiercePlease subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4444 - COVID-19 Roundtable with Drs. Denisa Weber, Devin Vrana, Krysti Wick, Nona Djavid, & Tamara MacIntyre
Dr. Lauryn gathers some of the best minds in chiropractic to talk all things COVID-19. The group discusses how they're coping, faith, respecting each others choices in practice, self-care, and how to love each other in such a difficult time. To learn more about each of our guests or listen to their episodes see below:Dr. Denisa Weber: https://www.drdenisaweber.com/ Episode 13Dr. Devin Vrana:https://www.devinvrana.com/ Episode 22Dr. Krysti Wick:https://www.theilluminatedsquad.com/ Episode 4Dr. Nona Djavid: https://nonadjavid.com/ Episode 29Dr. Tamara MacIntyre:https://www.facebook.com/groups/thepranafoundation/ https://www.thepranafoundation.org/Dr. Mac hasn't been on the podcast before, but her wife Dr. Monique Andrews was on episode 35 and discusses some of their joint work on the prana foundationThe beautiful poem Dr. Mac closed the episode is called She Let Go by Safire Rose and you can see the full text here: https://safire-rose.com/books-and-media/poetry/she-let-goPlease subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4343 - Why we think NOW is the perfect time to try Sabbath
Dr. Lauryn and her husband, Kirby, talk about something other than Coronavirus, well, they talk about it a little bit.... More importantly they discuss the topic of sabbath, taking a chunk of time and committing to true rest and connection. They talk about the what, why, and how of sabbath, and what it looks like for them.Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4242 - When to Stop Grinding & Give Yourself Grace
Dr. Lauryn takes a question from an exhausted doc a year into practice who's not sure if she should be doubling down, grinding, pedal to the metal or slowing down, being present, taking care of herself. Dr. Lauryn breaks through the myth that it's either or, explores what the bible has to say about seasons, and asks some key questions about what success is.Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4141 - When Life's Not Butterflies & Roses. Grief, Work, & the Real World with Dr. Lona Cook
Dr. Lauryn welcomes author, chiropractor, speaker, leader, and friend, Dr. Lona Cook on the podcast to tackle a heavy topic. They break down what do when going through a difficult time but still needing to show up for work and your team. Dr. Lona shares the painful journey she has gone through taking care of her mother through cancer and mental illness and how she go through to a good place through support, self-care, and philosophy. Even if you're not currently going through something, this one is worth a listen for future you, or to support your friends/family who will inevitably experience downturns at some point. To learn more about Dr. Lona Cook, visit: http://www.drlonacook.com/Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 4040 - How we paid off $175k in student loans in 5 years - Part 2
Dr. Lauryn and Kirby are back, and they're delivering the goods on the exact strategies they used to pay off >$175K in student loans in 5 years! They talk budgeting, saving, teamwork, boat shopping, and so much more! Students, there's even a section in this episode just for you: what what to do while you're still in school!Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 3939 - How we paid off $175k in student loans in 5 years
Here it is y'all, the big one, so big we had to break it into 2 episodes. Student Loans, we know you have 'em, and we know they're big. Dr. Lauryn brings Kirby on the podcast ('cause he's a money nerd) to talk about how they paid off her $175K+ chiropractic & undergraduate student loans in 5 YEARS! They talk about the current options for repayment and why they chose to tackle their debt head-on. Stay tuned for next week for more practical tips and how-to's on what they did and how it can help you.For your homework go get all your numbers, understand who you owe and how much. If you want to run some scenarios of what repayment might look like, there's a calculator: https://studentloanhero.com/calculators/student-loan-revised-pay-as-you-earn-calculator/Note: Kirby references Hammurabi crossing the Alps, he realized right after saying it he meant Hannibal but didn't think anyone really cared enough to correct himself, but it's been eating him up so he's correcting it here. Hannibal crossed the Alps, Julius Caesar crossed the Rubicon, and Cortes burned the boats, or at least he sank them.Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked

S1 Ep 3838 - 10 Marketing Mistakes to Stop Making Right Now (LIVE)
Dr. Lauryn breaks down the 10 marketing mistakes you're probably making right now, and gives advice on how to fix them. Our first ever LIVE recorded podcast, this is Dr. Lauryn speaking to the students of Life University's ICPA club in Marietta, GA. There's a lot in this one, from social media to leveraging connections to allocating marketing spend, and so much more!Please subscribe and rate wherever you get your podcasts!Join the Weekly Slay mailing list HERE To get the exclusive Sheslays Savings go HERE If you have a question or feedback, make sure to tell us:WebsiteInstagramFacebookTwitter Mentioned in this episode:To learn more about Sked visit the link below!Sked