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85 - New Years Reminder: You Can't Hustle Self Care
Season 1 · Episode 85

85 - New Years Reminder: You Can't Hustle Self Care

She Slays the Day with Dr. Lauryn Brunclik · Lauryn Brunclik

January 3, 202134m 59s

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Show Notes

Happy 2021!  Lauryn takes on the new year by talking about what to keep and what to get rid of from 2020.  She discusses customizing your goals and expectations for a new year and focusing more on the underlying causes of our behaviors vs just setting unrealistic goals for ourselves.

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