Season 2 · Episode 50
Tuesday TAP OUT - TIME TO RELEASE THE PAST and take a moment to recentre our energy
She Rises with Ashy & Tijana · Podshape
December 9, 20248m 49s
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Show Notes
Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas.
Its time to SLOOOOW It right down and take ten mins JUST FOR YOU because you deserve it. Its time to release the past and embrace all new possibilities for 2025, but we must get grounded and centred before we do anything else. Anytime you feel overwhelmed, you can come back to this meditation. Enjoy! Love Ashy xx
@ashybines
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