She Rises with Ashy & Tijana

On this week’s Bestie Advice segment, we hear from a woman who says sex is the last thing she feels like right now. Between motherhood, emotional exhaustion and carrying more than anyone around her can see, she feels completely touched out, burnt out and disconnected from the woman she used to be. If you’ve ever felt emotionally exhausted, lost in responsibility, or unsure how to reconnect with yourself or your partner… this conversation is for you.See omnystudio.com/listener for privacy information.

On this week’s episode of the She Rises Podcast, we sit down with skin expert Renee from The Skin Clinic in Sydney to talk about what it really takes to achieve healthy, glowing skin from the inside out. If you’ve ever struggled with breakouts or skin conditions or simply want to understand how to support your skin on a deeper level, this episode is packed with practical advice and expert knowledge. If you'd like to check out The Skin Clinic it's located on Majors Bay road in Concord, NSW. You can email Renee [email protected] or follow on Instagram or Facebook @theskinclinicconcordSee omnystudio.com/listener for privacy information.

On this week’s Bestie Advice segment, we’re holding space for a listener navigating an unimaginable season of change. We talk about what it means to make big life decisions while your world still feels like it’s falling apart, how vulnerability can blur clarity, and the difference between moving forward and trying to outrun pain. This conversation explores emotional safety, self-trust, and why you don’t have to have everything figured out to begin listening to your inner voice. 🤍See omnystudio.com/listener for privacy information.

On this episode of She Rises we’re talking about the quiet way confidence erodes when you make everyone else the priority. We share the moments we abandoned ourselves to keep the peace, how it slowly impacted our self-worth, and why constantly putting yourself last doesn’t just drain you; it changes how you show up in every area of your life. From resentment and reactivity to feeling unseen, no one truly wins in that dynamic. If you’ve been running on empty or calling it “just who I am,” this conversation will invite you to choose differently. Grounded, honest, and quietly empowering. 🤍See omnystudio.com/listener for privacy information.

On this week’s Bestie Advice segment, we respond to a listener who feels torn between the partner she’s building a life with and unexpected feelings for someone who has long been a close friend. We talk about why attraction can surface even in loving relationships, what these moments can reveal, and the importance of getting honest with yourself before making lifelong commitments. This conversation explores clarity, emotional responsibility, and the difference between curiosity and compatibility. Thoughtful, grounding, and here to help you listen to the truth beneath the confusion. 🤍See omnystudio.com/listener for privacy information.

On this week’s She Rises, we’re talking about the power of betting on yourself even when it feels uncomfortable. We share what it looked like to make a significant investment in our growth, the fear and resistance that surfaced, and why this decision was ultimately about self-trust and expanding our vision, not just money.If you’ve been standing at the edge of your next level, wondering whether you’re ready, this conversation is your reminder that sometimes growth begins the moment you decide to back yourself. 🤍See omnystudio.com/listener for privacy information.

On this week’s episode we’re talking about what it actually means when you’re not in the mood for sex, and why it usually has nothing to do with something being “wrong” with you. This episode reframes desire through safety, softness, and nervous system regulation, and shares simple ways to reconnect with your body without pressure or performance. We also challenge the idea that sex is about pleasing someone else, and bring the focus back to connection, curiosity, and self-trust. If desire has started to feel forced or confusing, this conversation will help you soften back into it,  on your terms. 🤍See omnystudio.com/listener for privacy information.