Season 2 · Episode 196
196. Health Update: Peptides, Skin, Anxiety & What We’re Doing Differently in 2026
She Rises with Ashy & Tijana · Podshape
January 25, 202629m 58s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we share an honest health update and all the things we’re doing in 2026!! touching on skin issues, anxiety, peptides, and what we’ve been navigating behind the scenes. We talk about what’s been working, what hasn’t, and the intentional changes we’re making to support our health and wellbeing as we move into 2026. A real, grounded conversation about listening to your body and doing things differently.
See omnystudio.com/listener for privacy information.