61: Be Here Now. Mostly

I had an entirely different episode ready to record for you. But then I found myself in a parking lot cranky as all get out, fighting with 26 mylar balloons in the wind and a new episode came over me. 

I suck at living in the moment. Big time. When I got pregnant the first time, I was excited, yes. And I was also immediately panicked about how I would ever get pregnant again since the first time took forever and I was already ummmm, old-ish. I’ve always been really good at worrying about things years in advance. 

Yesterday, right after my Mylar Moment, I turned on exactly the podcast I needed to hear in that moment – 100% unintentionally. It was a Chalene Johnson podcast about family/work balance that really spoke to me – especially the parts about living in the moment. As it turns out Chalene also struggles with that. We’re basically twins.

Listen in to hear my 4 tips on how to Be Here Now. Mostly. 

*Implement Time Blocking

*Improve your Mental/Emotional Prioritization and Separation

*Stop Mind Hustling (you know you do it!)

*Make a Family Plan with Clear Expectations

Links Mentioned:

Chalene Johnson Build Your Tribe Podcast (select How to Balance Family and Business)

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