168: Anna Willard Spark Your Youth
Anna Willard is an author, personal trainer and the oldest child from a family of five. From her personal exercise journey streaming from numerous sports and multiple injuries, she discovered hope through...
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Show Notes
Anna Willard is an author, personal trainer and the oldest child from a family of five. From her personal exercise journey streaming from numerous sports and multiple injuries, she discovered hope through movement. After many injuries and failed goals she experienced how movement is medicine. Exercise and movement continue to give her hope and allow her to dream again and again! Understanding this power she works with women and men strengthening them on their journey.
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