Ep. 125: Sexual Myths Busted: Empowering Women's Desires ft Dr. Jenn Kennedy
Sex For Couples with Heather Shannon · Heather Shannon
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Show Notes
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
In this episode, we welcome Dr. Jen Kennedy, a clinical sexologist and licensed marriage and family therapist, to discuss low sexual desire in women. Dr. Jen explains how societal norms and lack of adequate sex education contribute to myths about women's sexual desire. She describes her journey from public relations and photography to sex therapy and the nuances of working with couples on their intimate lives. Dr. Jen also touches on techniques such as Sense8 Focus and discusses the importance of understanding one's own pleasure profile. Throughout the conversation, they debunk common misconceptions, emphasize the importance of addressing both physical and psychological barriers to desire, and highlight the need for open dialogue about sexual health.
Dr. Jen also hosts her own podcast called The Pleasure Project Podcast: Sex and Relationships. (https://www.youtube.com/@drjennkennedy) For more information, you can visit her websites at Riviera Therapy (https://riviera-therapy.com) and Pleasure Project (https://pleasureproject.us).
00:00 Introduction and Guest Welcome
00:22 Meet Dr. Jen Kennedy
01:08 Discussing Low Sexual Desire in Women
01:44 Dr. Jen's Journey to Becoming a Sexologist
02:53 Training and Challenges in Sex Therapy
05:19 Understanding Sexual Attitudes and Fixations
07:39 Exploring Women's Sexual Desire
10:40 Cultural and Biological Factors in Sexual Desire
13:49 Reconnecting Through Sensate Focus
19:27 Therapist's Role in Normalizing Intimacy
20:19 Debunking Myths About Women's Desire
20:38 Exploring Fantasies and Initiating Desire
20:59 The Power of Open Conversations About Sex
23:28 Understanding and Enhancing Pleasure Profiles
29:25 The Importance of Play and Relaxation in Sex
31:56 Addressing Deterrents and Cultivating Stimulators
34:07 Seeking Help and Professional Guidance
35:38 Resources and Upcoming Programs
38:01 Conclusion and Final Thoughts
WORK WITH HEATHER
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
LET’S CONNECT! Find warmth HERE ⤵️:
Heather’s Website: https://HeatherShannon.co
Heather’s Instagram: https://instagram.com/AskASexTherapist
Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach
Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway
Heather’s Courses: https://heather-shannon.mykajabi.com/store
Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc
Connect with : Dr. Jenn Kennedy
Email: [email protected] or [email protected]
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