024 The Horny Housewife–on Going For It In Life, Dating Your Spouse and Keeping it Sexy in A Long-Term Relationship

Join Heather and hilarious guest Jordyn Hakes for a truly unfiltered chat about about owning your sexuality and how mental health is the sexiest thing of all.

Jordyn is the host of the wildly successful podcast “The Horny Housewife,” which focuses on dating your spouse and locker room talk for couples. 

In today’s episode, Jordyn shares her journey of becoming a podcaster and how the sudden loss of her mother spurred her to seize the day and go after what she really wanted to do with her life (get paid to talk!). She also opens up about her marriage, love of sex and passion for therapy and mental health. 

If this episode doesn’t have you laughing while you’re learning, we’d be shocked!

You will learn about:

• How to create a safe space with your partner to give and get feedback about sex 
• How to deal with mismatched libidos in a long term relationship
• Regulating your nervous system for improved sexual performance
• Finding the balance of using sex for validation versus truly connecting
• The importance of therapy & coaching for sexual wellness and why mental health is the sexiest quality of all
• How to find a sex therapist if you need one

Time Stamps:

[00:00:00] Maintaining Sexual Intimacy in Long-Term Relationships

[00:03:29] Starting a sex podcast after becoming a mom

[00:06:36] Intentional Relationships

[00:10:01] Effective Communication in Intimate Relationships

[00:13:15] Creating a Safe Space for Sexual Feedback

[00:16:29] Managing Nervous System Responses in Relationships

[00:20:01] Overcoming mismatched libidos in relationships

[00:23:12] Improving Intimacy in Relationships

[00:26:29] Managing Sexual Relationships in Marriage

[00:29:54] Navigating therapy and sexual trauma

[00:32:55] Challenges of Finding a Therapist

[00:35:48] Prioritizing Mental Health in Relationships

[00:38:47] Sexual empowerment and coaching program promotion

Links & Resources

WORK WITH HEATHER:

- Apply for a no-pressure $1 discovery call to learn about Heather’s 3-month “Intimacy Infusion” coaching program

LET’S CONNECT! FIND HEATHER HERE ⤵️:

- Heather’s Website  - https://HeatherShannon.co

- Heather’s Instagram - https://instagram.com/AskASexTherapist

- Join Heather’s free “Ask A Sex Therapist” Facebook Group - https://www.facebook.com/groups/1552153898553717

- Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOw

RESOURCES MENTIONED IN THIS EPISODE:

- ZocDoc

- AASECT

- Psychology Today

FIND OUT MORE ABOUT OUR GUEST:

Jordyn’s Patreon w/Audio Erotica - https://www.patreon.com/thehornyhousewifepodcast

The Horny Housewife Podcast - https://www.thehornyhousewifepodcast.com/

Instagram - https://www.instagram.com/_thehornyhousewifepodcast/

SIMILARLY AWESOME EPISODES

Liked the episode? Here’s a couple more episodes of Ask A Sex Therapist that you'll enjoy:

- Ep. 22 The Orgasm Gap with Dr. Laurie Mintz - https://pod.fo/e/176a8e

- Ep. 15 Unlearning Sex Negativity - https://pod.fo/e/16a6b6

- Ep. 13 Is Monogamy Realistic? - https://pod.fo/e/166e5e

RATE & REVIEW US!

Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist 

You want to leave a review, but you’re tech challenged? Here’s a YouTube video of how to rate & review on Apple (iPhone/Mac) and here’s one for Spotify/Android. https://youtube.com/shorts/8EEOq-RltwI?feature=share 

All Apple written reviews are eligible to win a 3-book bundle of books (or audiobooks) from Heather’s Amazon Storefront (https://www.amazon.com/shop/heathershannonlcpc). Listen to the podcast to win and if you hear your review read, email us at [email protected] to claim your prize!

This podcast uses the following third-party services for analysis:

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp