009 How to Feel Sexy
Sex For Couples with Heather Shannon · Heather Shannon
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I’ve definitely been there, and I’m guessing you’ve been there as well, when you haven’t felt really sexy. And that’s okay, that’s what we’re talking about today, how to feel sexy and feel yourself again. We’re going to go over a few different ways you can remove the obstacles to feeling sexy and get in tune with your body, with your energy and thoughts. So let’s get our sexy back again!
What You’ll Learn:
- Where our definition of sexy comes from and how to redefine it
- Why we need to be mindful of the media content we consume
- How past trauma affects how much we feel sexy and how to tackle it
- Back to basics - what taking care of our body really means
- What your daily schedule has to do with feeling sexy
Think of your sexual energy as a life force radiating out everywhere. Once you put some of the things we talk about in this episode into action, you’ll see the change in how you feel and how you show up. Yes, it may be hard work, but the reward is just immense and the skills you’ll develop along the way are going to make you unstoppably sexy!
Resources:
CURIOUS ABOUT WORKING WITH ME?
Book a discovery call ⤵️
https://HeatherShannon.co/video-page
LET’S CONNECT! FIND ME HERE ⤵️:
Join the free “Ask A Sex Therapist” Facebook Group
YouTube(Check out the video version of this podcast!)
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp