115: Your Self-Worth is Affecting Your Business with Sam Dhu
In this episode, we dive into the topic of self-worth as a business owner with guest expert Sam Dhu. Sam is a Psychotherapist and self worth coach who believes when we harness our inner resources of self-compassion/worth/acceptance it can be the difference between being stuck in survival mode and confidently thriving. During the interview, Sam shares stories and experiences of self-worth, and offers insights and tips on how business owners can improve their own self-worth. She explains that self-worth is not something that has to be earned or achieved, but rather something that is innate and already within us.
Seriously in Business: Brand + Design, Marketing and Business · Sam Dhu, White Deer, Jacqui Naunton
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Show Notes
In this episode, we dive into the topic of self-worth as a business owner with guest expert Sam Dhu. Sam is a Psychotherapist and self worth coach who believes when we harness our inner resources of self-compassion/worth/acceptance it can be the difference between being stuck in survival mode and confidently thriving.
During the interview, Sam shares stories and experiences of self-worth, and offers insights and tips on how business owners can improve their own self-worth. She explains that self-worth is not something that has to be earned or achieved, but rather something that is innate and already within us.
Sam also discusses the importance of self-awareness and understanding our own values and beliefs. She emphasizes the need to be intentional about the messages we give ourselves and to cultivate a positive mindset.
This episode is a must-listen for any business owner or entrepreneur who struggles with self-worth, overworking, procrastination or fear of putting our business out there, and wants to learn how to overcome their limiting beliefs and create the success they desire.
ABOUT SAM:
Samantha (Sam) Dhu is a Psychotherapist and self worth coach, Mum to a seven-year-old and baby, and passionate advocate for being radically kind and compassionate to yourself.
Terms like ‘self-compassion’, ‘self-worth’ and ‘self-acceptance’ get used a lot these days, but to Sam, these aren’t just ‘nice sounding words’. Her degree in social work, post-graduate qualifications, training in cognitive behavioural therapy, family therapy, gestalt therapy, and decades as a practising therapist and coach have shown her these inner resources are the difference between being stuck in survival mode and confidently thriving.
LEARN MORE FROM SAM:
Grab your free "lazy" woman’s guide to procrastination:
https://courses.samanthadhu.com.au/free-guide2023
Follow Sam on Instagram here: