
Self Mastery Revolution
142 episodes — Page 1 of 3
Ep 142EP 141: How to Quit Without Giving Up: Why Quitting Might Be Your Best Strategy
After 141 weekly episodes and nearly three years of consistent podcasting, I'm making a bold pivot - and it's teaching me everything about strategic quitting.As a former corporate engineer turned self-mastery coach, I've learned that success isn't about forcing yourself to stay consistent with strategies that no longer serve you. It's about having the courage to follow your intuition, even when it means letting go of something that's working to create space for something that could work even better.My journey from Cuba to corporate America to coaching has taught me that your 'why' should remain constant, but your 'how' needs to stay flexible. This podcast has been an incredible vehicle for impact, but my intuition is calling me to shift from weekly episodes to written blogs and guided meditations - a return to my childhood love of writing and a deeper alignment with my purpose.In this final episode, I share why strategic quitting isn't giving up - it's creating space for evolution. Whether you're considering a career change, ending a relationship, or pivoting your business strategy, you'll learn how to honor your growth while staying true to your bigger purpose.In today’s episode, we’re chatting about:• Why consistency shouldn't come at the cost of alignment• How to recognize when it's time for a strategic pivot• The difference between quitting and creating space for growth• Why your 'how' should remain flexible while your 'why' stays constant• Practical steps for making aligned decisions in your business and lifeYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Keep following along through the Self-Mastery with Yanet Blog and over on my Youtube! Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 141EP 140: Stop Living Someone Else's Success Story: How to Find Your True Purpose
At 23, I had the six-figure engineering job everyone dreamed of, but I felt totally lost.As a Cuban immigrant who came to America with a single mom making $12,000 a year, I thought landing a prestigious position at Exxon Mobil would be my ultimate success story.On paper, I had made it - but internally, I was struggling with a deep sense of disconnection between society's definition of success and what my soul was calling me to do.The journey from that first engineering job to becoming a self-mastery coach wasn't linear or immediate. It took years of side hustles, certifications, and gradually aligning my corporate roles with my true purpose of creating impact.What I discovered is that purpose isn't about the 'how.’ It's about the 'why' that drives everything you do.In this episode, I share my personal transformation from survival mode to purposeful living, including the exact framework I used to discover my true calling.Whether you're feeling unfulfilled in your current role or searching for deeper meaning in your work, you'll learn how to align your career with your soul's purpose without sacrificing stability.In today’s episode, we’re chatting about:• Why external success often leads to internal emptiness• How to identify your true purpose beyond societal expectations• The framework for transitioning from survival to purpose-driven work• Why your 'how' should remain flexible while your 'why' stays constant• Practical steps for aligning your career with your soul's callingYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonialsMentioned in this episode:Aligned CoachingYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching
Ep 140EP 139: Breaking the Validation Loop: Why Your Need for Approval is Holding You Back
One sentence from my manager ten years ago completely transformed how I view success and self-worth.As a former corporate engineer turned self-mastery coach, I've experienced firsthand the paralyzing effects of seeking external validation.What started as a simple request for feedback turned into a powerful lesson about self-worth when my manager bluntly told me, "The world doesn't revolve around you."That moment triggered something deep within me because it exposed an uncomfortable truth: I was operating from a place of deep insecurity, constantly seeking approval from others instead of trusting myself. The reality is, most people are too focused on their own insecurities to spend time judging yours - and understanding this is incredibly liberating.In this episode, I share my journey from corporate people-pleaser to confident leader, and how that one harsh comment became the advice I now give myself daily.Whether you're struggling with imposter syndrome, fear of judgment, or the need for constant validation, you'll learn practical steps to break free from these limiting patterns and start living authentically.In today’s episode, we’re chatting about:• Why your perception of others' judgment is actually a projection of your own insecurities• How to recognize when you're seeking validation instead of serving your purpose• The difference between asking for feedback and seeking approval• Practical tools to build self-trust and confidence• Why most people forget about your "mistakes" within minutes (and why this is empowering)Yanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 138EP 138: The Night Routine That Changes Everything: Reprogram Your Mind While You Sleep
If you're not actively creating your future, your brain is stuck replaying your past on autopilot.As a new mom balancing business and life, I've discovered the power of mental rehearsal - a scientifically proven technique that can transform your reality. Research shows that 95% of who we are by age 35 is simply programmed behavior, but we can change this through intentional practice, especially during key times like right before sleep.The science is fascinating: A 2004 Cleveland Clinic study proved that simply visualizing exercise increased muscle strength by up to 35%, a significant increase. This same principle applies to every area of life - your mind can literally reshape your reality when you learn to use it strategically. Most people spend their evenings scrolling through social media or responding to emails, missing this crucial window for mental programming that could transform their next day.In this episode, I share the exact nighttime routine I use to program my subconscious mind for success, along with the scientific evidence that proves why it works. You'll learn practical steps to break free from old patterns and create the future you actually want, instead of repeating your familiar past.In this episode, we’re chatting about:• The scientific proof that mental rehearsal can physically change your reality• Why your nighttime routine is more crucial than your morning routine• How to access your subconscious mind right before sleep• The three-step process to reprogram limiting patterns• Practical techniques to create your future instead of repeating your pastYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonialsMentioned in this episode:Aligned CoachingYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching
Ep 137EP 137: The Manifestation Code: How I Landed My Dream Opportunity Through Unconventional Thinking
Your mind is deleting opportunities right now that could change your entire life trajectory.I started as a nervous engineering student who didn’t feel confident speaking English. What I discovered during my journey to landing multiple dream internships changed everything I thought I knew about creating success. What started as a simple desire to find an unconventional path to success turned into a powerful lesson about the science of manifestation and opportunity recognition.The research is clear: your beliefs literally change your brain's ability to recognize opportunities. Just like in scientific placebo studies where belief creates measurable physiological changes, your mindset determines what possibilities you can see. Most people miss life-changing opportunities simply because their beliefs tell them those opportunities don't exist.In this episode, I share my personal story of manifesting multiple internships in the most unexpected ways, backed by fascinating scientific research about the power of belief. You'll learn practical steps to reprogram your mind and start recognizing the opportunities that have been there all along.In this episode, we’re chatting about:• The scientific evidence behind how beliefs shape your physical reality• Why asking others to validate your dreams can sabotage your success• How to identify and transform limiting beliefs that block opportunities• The exact process I used to manifest multiple dream internships• Practical exercises to reprogram your subconscious mind for successYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonialsMentioned in this episode:Aligned CoachingYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching
Ep 136EP 136: How to Step Out of Survival Mode to Create the Life You Desire
Your body is addicted to experiencing the same emotions and the same reactions over and over again. Have you ever felt discomfort in your body before your brain even has a moment to catch up? Yeah, me too.So today, in honor of the New Year, let’s chat about how we’re going to step into a new identity this year by becoming the creator of our lives instead of the victim. A victim mentality can be a sneaky thing. It’s not always super apparent to us that we’re giving up our power in the moment.That’s why I’m going over three of the top tools that help me come back to my creator self when I’m in survival mode. This episode will help you through any major transition. Personally, I’m going through the simultaneous grief and expansion that comes with new motherhood. Maybe you’re stepping into a new phase in your career, exploring romantic connections, or navigating family issues.Whatever it is, when we need to call on a different part of our identities, the context may be different from person to person, but the mechanism for transformation is the same.In today’s episode, we’re chatting about:Intentionally embracing a new identity in the New YearHow to spot survival mode reactions in daily lifeEmbracing the messiness of transition periods in your lifeThe tools I use with clients to reprogram their minds and step into the creator mindsetYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonialsConnect with Yanet: InstagramLinkedinMentioned in this episode:Aligned CoachingYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching
Ep 135EP 135. How to Break Free From Subconscious Programming So Your Past Isn’t Running the Show
Your past identity is running your life right now, and you probably don't even realize it.This week, I had a profound realization about how my own past experiences were unconsciously controlling my present behaviors. Even after achieving incredible abundance, I was trapped in old patterns.When you think of past programming, you might think of the huge decisions and life-altering habits that might be negatively affecting your life. You might think of the cycles of addiction and abuse that we’re subjected to when we let our past control our present. But it can touch even the most simple moments.For example, I realized that something as simple as eating at the dinner table felt like a threat to the familiarity of my childhood. If I want to carve a different future for myself and really feel the magnitude of the abundance I’ve created, I have to continually interrogate old patterns.Science shows that 95% of who we are by age 35 is simply programming from our past identity. Our thoughts, emotions, and actions are often running on autopilot, creating the same patterns and results in different shapes.But here's the good news: once we become aware of these patterns, we can choose differently.In this episode, I'm sharing powerful insights about identity detox, subconscious reprogramming, and how to create a new reality for yourself in 2025. Whether you're struggling with career growth, relationships, or personal development, understanding your past identity is the first step to transformation.In today’s episode, we’re chatting about:• Why awareness of your unconscious programming is crucial for creating lasting change• How to identify patterns from your past that are still running your present life• The importance of releasing old identities before creating new ones• Simple exercises to start recognizing your limiting thoughts and beliefs• Practical steps to begin reprogramming your subconscious mind for successConnect with me:WebsiteInstagramLinkedInYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 134EP 134: What Returning From Maternity Has Taught Me About Navigating Major Life Transitions
Becoming a new mom completely transformed my approach to business, identity, and self-mastery. Now, I'm finally ready to share it all with you! After three months away from the podcast following the birth of my baby boy, I'm back with a raw and honest conversation about navigating one of life's biggest identity transitions.This is my most personal episode yet. I'm opening up about my journey with postpartum anxiety. I'm talking about the real challenges of balancing motherhood with entrepreneurship. Most importantly, I'm sharing how uncertainty became my greatest teacher.Motherhood, while being a beautiful and intense experience of love, also comes with a loss of independence. It has changed everything from the way I sleep to the way I work in the world. In this moment, I feel like I am literally becoming a new person.Whether you're a parent or not, this episode dives deep into how we navigate major life transitions while maintaining our sense of purpose. I'm sharing vulnerable insights about therapy, support systems, and why sometimes stepping away from the spotlight is exactly what we need for our next evolution.In today’s episode, we’re chatting about:• Why identity transitions require us to embrace uncertainty• How motherhood perfectly illustrates life's beautiful dualities• The importance of getting support during major life changes• Why stepping away from your work can actually fuel your purpose• How to honor your evolution without rushing the processConnect with me: WebsiteInstagramLinkedIn
Ep 133EP 133: The Ways That Blessing Others Accomplishments Will Improve Your Life
Anytime you notice more of what you want out in the world, you should celebrate that! Jealousy can feel uncomfortable and even fill us with a sense of shame. But instead, I want you to listen to this episode to learn how to transmute jealousy and see it as a compass in your life.I remember when I first got started in the online space, I’d look at creators with thousands of followers and immediately jump to jealousy. But I didn’t want to sit in that energy for too long. And I’m sure you’ve come against moments like this in your journey! When we experience jealousy, we want to make sure that we’re operating from our own definition of success.It’s easy to create an illusion of success and go after that. But what does success actually mean to you? Once that’s clearly defined, you can start to see these pockets of envy as opportunities. I believe that the more I’m noticing what I want, the more clearly attuned I’m becoming to my personal dreams, the closer I’m getting to them. It’s not a matter of if I’ll get what I want, it’s a matter of when. This mindset shift has dramatically changed my relationship with jealousy and I hope this conversation will help you do the same!In this episode, we’re chatting about:How to recognize and address jealousyWhy jealousy is a sign that you’re operating from a place of scarcity instead of abundanceWhy it’s important to define your own successHow celebrating other people’s success can change your lifeConnect with me:WebsiteInstagramLinkedInYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 132EP 132: How to Feel Content Before You Reach Your Big Goals
Having goals, dreams, and passions to work towards is a guiding light in our lives. But how can we move through our current circumstances with acceptance, even if the end destination feels far away?Today, I’m taking you through a practice that has been fundamental for me in the day to day pursuit of my goals. Here’s the thing - there’s an underlying feeling associated with everything you want. If you want a new relationship, you want to feel loved. If you want to start a business, maybe you want to feel more fulfilled.If we can get to the root of the feeling we’re trying to access, we can feel that feeling right now. We actually don’t have to delay gratification until the moment we achieve our dreams. But what about the pain that exists in the now? What if I told you that running from the pain is only making it bigger?I’m going to tell you all about the technique I use personally, and with clients, to move through our pain bodies. After going to a meditation retreat, I was stunned to see the effects of sitting with my pain and actually paying attention to it. This has been the ultimate key to acceptance for me and everyone I’ve worked with.In this episode, we’re chatting about:Practicing contentment on the way to achieving your goalsThe two causes of suffering: aversion and cravingA simple meditation technique to settle down unpleasant emotionsHow to practice radical acceptance in your daily lifeConnect with me:WebsiteInstagramLinkedInYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 131EP 131: Embracing Authenticity in a World of Social Media Highlights
No one is above you. No one is below you. I’ve worked with CEOs of large corporations and people right out of college. You know what they all had in common? They all had insecurities. We might be traversing through a different context, in a different identity. But at the end of the day, we all struggle with comparison from time to time.“How does everyone have it together, except for me?” We’ve all asked ourselves this question at some point. Especially now, with social media as such a huge cornerstone in our lives, comparison can feel inescapable. You know what I think the antidote is? Vulnerability.Most people aren’t opening up about their struggles online. Every time we’re scrolling through Instagram, it’s a highlight reel. But what happens when you open up about more than the highlights? It can feel scary, but people really rally together. Suddenly, people start coming out of the woodwork to say “I’ve experienced that too!”We can empower each other by inviting each other into our stories. The ultimate act of care can only come when people know you need it. Stop comparing your behind-the-scenes with others' highlights, to honor your own pace and individuality, and to recognize that everyone is navigating similar struggles.In this episode, I’m chatting about:The social media illusion of “feeling left behind”Why you’re feeling a consistent pressure to perform and what to do about itEmbracing vulnerability as a vehicle to your most authentic selfOvercoming the comparison trapConnect with me:WebsiteInstagramLinkedInYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 130EP 130: Reducing Uncertainty Should Not Always Be Your Top Priority
Has uncertainty ever disappointed you? Sure, uncertainty can scare you. Uncertainty can confuse you. But after you’ve waded through the waters on uncertainty, have you ever come out on the other side disappointed? I asked a client this question recently. You know what she said? No. Uncertainty has always allowed the universe to surprise me.There are times in our lives when we think we know exactly what we want and exactly how to get there. But I’d argue that we’re often perpetuating past experiences when we feel this way. Uncertainty comes along when we start to pave a new path. This doesn’t mean it’s suddenly a fun experience to be uncertain. But it’s important not to bypass uncertainty in an effort to feel more comfortable.So many people are living their lives trying to dodge discomfort and uncertainty at every turn. But if we really dig into our wildest dreams, do we think we can get there without uncertainty? I definitely don’t think I could. I look up to people in my life who dove head first into uncertainty. For example, my mother left Cuba with absolutely no certainty that it would work out. But I wouldn’t have the life I’m living today if she refused to accept uncertainty.In this episode, we’re chatting about:How uncertainty is showing up in my life right nowHow I help my clients overcome the fear of uncertaintyHow embracing uncertainty can lead you to creating the life of your dreamsWhy “moving fast” should not be the top priorityConnect with me: WebsiteInstagramLinkedInYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 129EP 129: Scarcity Mindset vs Abundance Mindset: Do the Opposite of How You Feel
When you find yourself repeating unhelpful patterns, do the opposite of what you want to do. This advice might sound like it goes against so much of our programming. We’re always told “be yourself” and “trust your gut.” And those things are still true! But sometimes, our body wants to take the path of least resistance, even if it won’t help us grow. With the birth of my child approaching, I’ve been thinking a lot about abundance and trying to cultivate as much abundance as possible. As a business owner, the thoughts of “how am I going to continue growing me business and a child!?” definitely come up regularly. I’m sure you have your own limiting beliefs that bring that scarcity mindset into play. As one example of a way to break the pattern, I recently hopped off of a call and felt that sense of lack closing in. When I’ve felt this in the past, I’ve doubled down on work! But this time, I asked myself “what would abundant Yanet do?” And that led me to an unplanned coffee date with a friend that put me back in giving mode versus receiving. It’s not always our first instincts that are the most expansive. So I hope you walk away from this episode feeling encouraged to challenge yourself next time you slip into a scarcity mindset!In this episode, we’re chatting about:Breaking Free from Self-Sabotaging Thought PatternsEmbodying Your Desired IdentityFacing Resistance and Creating a New FutureDoing What Feels Unnatural to Become SupernaturalConnect with me: WebsiteFollow me on InstagramSay hi on Linkedin
Ep 128EP 128: How to Take Time for Yourself as a Working Mom with Nilka Rodríguez
When you become a mother, you start asking yourself “what am I modeling for my child?” Would I want my child to pick up this habit of not taking care of herself? Today’s guest found herself in this exact position one day as she dropped her baby off at daycare. Suddenly, she could see how numb and muted she was becoming. That’s when she reached out to me for coaching! Today, I’m chatting with a coaching client that just so happens to be a close friend from college as well! She’s passionate about serving people and inspiring women, especially women of color, to heal and take charge. We’re talking about the defining moment of becoming a mother. Nilka’s experience as a working woman who did not have a ton of familial support around her is incredibly inspiring! We’re talking about what happens when you, as a mother, try to pretend like you’re the same person you were before having a child. And then we’re digging into exactly how Nilka worked through that difficult transition back into authenticity. For Nilka, the transformation started when she realized that she wanted to model a different way for her child. I can’t wait for you to hear more about Nilka and the book she’s writing titled “Muted,” dedicated to all of the women out there that are learning to live out loud!In this episode, we’re chatting about:Addressing the feeling of “not enough-ness” that so many women faceWhy Nilka decided to prioritize her self-care and personal development to growHow prioritizing yourself can help you thrive in your relationships and careerHow Nilka learned to dream againHow to navigate big investments in your partnershipConnect with Nilka: InstagramLinkedinConnect with me: WebsiteFollow me on InstagramSay hi on Linkedin
Ep 127EP 127: The Perfect Morning Routine for Imperfect People
Your daily routine is the armor you put on at the beginning of the day. Now, I know a lot of people struggle with implementing a daily routine. So today, we’re digging into the how and why behind your daily routine. If you think about it, the days that have no semblance of routine at all can often feel directionless and out of control. By giving ourselves small, achievable, repeatable habits to come back to, we’re setting ourselves up for success in the day to day. Don’t feel pressured to make this a morning routine! We all operate on different schedules and we can course correct if we don’t get to it in the morning. I definitely recommend a solid morning routine so that you can put on your armor at the beginning of the day. But we just want to ritualize our experience to enhance our day to day. The number one thing we want to avoid is an “all-or-nothing” mentality. After all, building a new habit is all about resilience and getting back on track!Today, we’re chatting about:Timing your daily routine in a way that makes sense for youComplexity is the enemy of execution - how you can start smallWhy you should choose one non-negotiableHow to build the muscle of resilienceConnect with me: Check out me websiteFollow me on InstagramSay hi on Linkedin Yanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 126EP 126: How High Achieving Women Can Balance Discipline and Self-Compassion
As high-achievers, we’re no strangers to discipline. But did you know that discipline without self-compassion just puts you in survival mode? So today, we’re diving into the question: how can we find the balance between discipline and self-compassion? First, I want to reframe “falling off track.” So often, people look at falling off track as failure. But falling off track is part of the process of falling on track. If no one ever fell off track, we would all be perfect people. And that’s just not the world we live in. We’re living a life of experimentation and we must allow ourselves the experience of falling off track. For me, this brings meditation to mind. I like to have a ritual of meditating every day. But if I let the fact that I missed one day mean that I’m a failure, I would never meditate again. Self-compassion is the key element that gives you resilience in new pursuits. And the best way to access self-compassion is by putting some distance from outside sources so we can connect to ourselves. I hope you enjoy this episode and walk away feeling more grounded than before. If you did, please share the episode with a friend so we can grow this community together!Tune into this episode to learn more about:Creating harmony between discipline and self-compassionUsing self-compassion as a key tool to strengthening your resilience muscleWhat to do when you fall off track with your goals and habitsHow to prioritize your mental health as a high achieverConnect with me: Check out my websiteFollow me on InstagramSay hi on LinkedinYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 125EP 125: How to Live a Rich Life: The Abundance That Exists in The Now
It can be so easy to get caught in the hamster wheel of life. We often forget to tap into abundance in the here and now! I remember hitting six figures in my business. For so long, that was the biggest goal. And guess what? As soon as I hit that goal, it was onto the next. Then, it became about hitting multiple six figures! What makes a rich life? When I say rich, I’m not just talking about what’s in your bank. We really have to ask ourselves this question and think deeply about the pillars that might make up our rich life. For me, I think of three pillars that make up a rich life: health and wellness, family, and career. As women, I don’t think we’re conditioned to believe we can have it all. If we commit to our family, we’re told we can’t have a successful career. If we commit to our career, we’re told we can’t have a family. Why do you think men aren’t so burdened with these choices? As women, we have to do some extra work to unlift these limiting beliefs and create the richest life possible.In this episode, we’re chatting about:Why I’m focused on abundance this yearThe pillars that make up an abundant lifeWhat we need to do when we find ourselves constantly striving without celebrating current accomplishmentsWhy I’m so grateful to be living with my mother and fostering connection with my familyConnect with me: LinkedinWebsiteInstagramYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 124Ep 124: How to Navigate Burnout Through Somatic Breathwork and Mindset Practices with Brendaliz Acosta
Have you ever found yourself trapped in the “go, go, go” cycle, only to end up sick or injured by the end of it? Many of us will push ourselves to our very limits time and time again. The to-do list just looks too long to slow down for a single moment! However it manifests for you, our body will communicate to us in any way it can. And inner guidance is not always subtle! Today, I’m joined by Brendaliz, Founder of Be You with Brendaliz. She is a Holistic Transformational Coach, Consultant, and Speaker, who is dedicated to helping others break through internal barriers and embrace their life and career with confidence. Brendaliz has her own heroing journey of moving through burnout. So in this episode, we’re diving into exactly how she moved from survival mode to creator mode. I think you’re really going to enjoy our conversation about moving emotions through the body and facing old traumas to break patterns! We’re taking this conversation to the practical level. So if you’re new to breathwork and don’t know where to start, you will be ready to try it out after this episode.In this episode, we’re chatting about:The addiction to achieving more in your careerWhy mindset work is so essential in your healing journeyHow Brendaliz broke out of burnoutHow somatic breathwork helps Brendaliz and her clients Connect with Brendaliz: WebsiteInstagramLinkedinYoutubeConnect with me: WebsiteInstagramLinkedinYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep 123Ep 123: Breaking the Habit of Being Yourself: Why Meditation Is a Non-Negotiable
If you feel resistance towards meditation, this episode is for you. I often hear people saying that meditation feels hard. They’re bogged down by racing thoughts and sitting with them feels like an uphill battle. But here’s meditation is a non-negotiable for me: by the age of 35, 95% of who we are is a repeated pattern of past thoughts, feelings, and beliefs. So moving throughout the world without conscious awareness of our patterns can dramatically hold us back. That’s why my husband and I meditate every day, with one or two exceptions here and there. In order to up level, you’ve got to Break the Habit of Being Yourself. So how can you move through the resistance that your body might feel to meditation? The beauty of meditation is in the opportunity to take ourselves out of survival mode and transition into a creation state. What has you stuck in survival mode? This idea that meditation is too hard for you. Yes, it’s going to feel hard. But we can do hard things! In the process of doing what feels “unnatural” to you, you’ll become supernatural! This is how you create the life you deserve. In this episode, we’re chatting about: The benefits of meditating and why it’s a non-negotiableWhy meditation can feel hardThe importance of bringing yourself back to the present momentHow to meditateConnect with me: WebsiteInstagramLinkedinYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 122: Get Out Of Survival Mode
Being in survival mode at all times is certainly unhealthy and non-sustainable long-term. It will only make you constantly anxious, nervous, and stressed. Yanet Borrego shares some practical advice on how to get out of survival mode and turn on your fulfilled and creative self. You can schedule a free clarity call here: https://www.ybcoaching.com/coaching Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 121: Do This When You Feel Stuck
Ever feel like you're running in circles despite achieving results? In this episode, Yanet Borrego dives into the surprising truth behind feeling misaligned and stuck: it's not always about external factors. Join us as we explore the 4 "bodies" that impact your life - spiritual, mental, emotional, and physical - and how nurturing each one can lead to profound change. This episode is a must-listen for anyone seeking to break free from feeling stuck and create a life filled with fulfillment. Yanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. You can schedule a free clarity call here: https://www.ybcoaching.com/coaching Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 120: Cultivating An Abundance Mindset
Many women believe they can't be successful moms and have thriving careers. Yanet felt this fear when pregnant but found inspiration in her coaching clients doing both. In this episode, Yanet Borrego empowers you to shatter limiting beliefs and embrace abundance by cultivating an abundance mindset. Today, you will learn to overcome the fear of juggling motherhood and business success. She will also share her insights into the concept of an abundance mindset, how it fuels achievement and strategies to cultivate that mindset. Learn to reprogram your mind to see opportunities everywhere. Join Yanet Borrego in this powerful episode today! You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 119: The Biggest Lie About Building Habits
This is the biggest lie about building habits: that you can do it in just 21 days. Yanet Borrego is here to dispel this huge misconception once and for all. In this episode, she shares practical tips for cultivating positive habits for the long-term that will profoundly impact your life for the better. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 118: Healing Yourself Using Emotion And Body Code With Paola Rosser
When we experience traumatic moments in life, especially in our earliest childhood, our subconscious minds gain a self-loathing programming that destroys us from within. Paolo Rosser attained deep internal wounds because of her abusive mother, which made her a slave of her negative feelings and toxic relationships. Thankfully, she was able to heal herself by tapping into her authentic emotions and knowing her body code. Joining Yanet Borrego, Paola shares how she was able to turn her life upside down through the love of her father and her husband. She also looks back on her transformative experience of becoming a coach who now guides others on overcoming trauma and embracing a meaningful self.
EP. 117: Let It Be Easy
Ever feel like you're drowning in to-do lists and overcomplicating everything? Join Yanet Borrego as she ditches the long-winded approach and delivers a powerful 10-minute episode on simplifying your life. Learn how to identify areas where you can "let it be easy," discover the "minimum viable product" concept for tackling projects, and hear actionable tips to make anything, from business opportunities to personal conversations, flow smoother. Tune in and become one of the many high-achieving women Yanet helps to gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. This episode is your permission slip to stop the struggle and embrace simplicity. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 116: Navigating The Identity Shifts Of Motherhood With Stephanie Garvey
Motherhood is a beautiful journey filled with overflowing love and a significant life shift. Becoming a mom can feel like stepping into a new identity for many women. The shift can be exciting and unsettling. In today's discussion, Stephanie Garvey, a Coach, Hypnotherapist, and MOM, will be navigating the identity shifts of motherhood. We'll explore the common challenges and emotions that arise as you transition into this new role and equip you with tools to embrace your evolving sense of self. Whether you're a new mom or not, this discussion is for you. Let's embark on this journey of self-discovery and growth together!
EP. 115: How to Ditch the Mom Guilt and Model a Life by Design with Wendy Wylde
A journey of career reinvention often leads us to confronting our fears, as we leave the path of being in “survival mode” and start creating one that feels authentic to us. For today’s guest this transition required an identity shift where she overcame a a fear that many high-achieving women face: can I be an amazing mom and have a thriving career at the same time? Can I do it all? Today’s guest, Wendy Wylde, is one of my clients who constantly amazes me. She’s the Founder and CEO of Matter Flow Advisors where she helps law firms build automated businesses. She’s an inspiring businesswoman, an amazing mom, and a supportive partner. Wendy left her corporate job in 2023 to pursue her business full-time. And she’s doing it with an astounding amount of clarity and conviction. We’re digging in to figure out exactly what made this possible for her! Wendy is generous with her story. At the age of six, she was sent to live with aunt and uncle out of the blue. After moving through this experience of abandonment, Wendy knew how to be centered on herself. From leaving the Mormon church and leaving an unaligned marriage, she followed her authenticity at every turn. Now, as she navigated motherhood and entrepreneurship, she’s learning the power of asking for help and getting the support she needs. She refuses to languish in mom guilt as she continues growing her business because she’s super clear on what her role is as a mother. And she doesn’t shame herself for seeking guidance, in fact she embraces it! I was incredibly touched to hear about the impact that coaching has had on her career. I think you’ll really enjoy this episode. In this episode, we’re chatting about: Wendy’s story of reinvention What Wendy did when she learned she needed more than motherhood How she gained clarity on her next steps moving into entrepreneurship How she gained the courage to pave a new path Getting clear on the role of a mother and how that clarity will set you free How coaching has changed Wendy’s life and career Connect with Wendy: Website Linkedin Connect with me: Schedule a free clarity call HERE See coaching testimonials Website Instagram Linkedin
EP. 114: Creating A Purpose-Driven Life by Gaining Clarity On Your Values With Steven Urban
Unlocking the true essence of a purpose-driven life begins with the illuminating journey of gaining clarity on your values. In this episode, Yanet Borrego embarks on a journey of self-discovery and purpose with Steven Urban of Build Your Alliance as he shares insights on crafting a purpose-driven life. From his background in business consulting to pivotal moments of self-realization, Steven illuminates the path towards aligning values with actions and navigating life's challenges authentically. Join us as we explore the transformative power of recognizing and honoring personal values, utilizing intrinsic motivators for decision-making, and cultivating resilience in the pursuit of a fulfilling existence.
EP. 113: How A Free Clarity Call Can Transform Your Life
Feeling stuck on the road to your dream life? Subconscious blocks can hold you back, but there's a way to break through them! In this episode, Yanet Borrego reveals how a free Clarity Call can be the key to unlocking your full potential. She'll give you a step-by-step breakdown of the call, so you know exactly what to expect. Are you seeking a coach who focuses on creating lasting change? Then tune in and discover the transformative power of coaching with Yanet Borrego! I help high-achieving women gain the clarity, confidence, and courage to stop holding themselves back and go after what they want unapologetically. If you desire to embody this vision, schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 112: The One Reason Why Setting Boundaries Feels So Hard And What To Do About It
Setting boundaries is essential for self-care and developing healthy, fulfilling relationships. It allows you to live your life on your terms and show yourself the respect you deserve. In this episode, Yanet Borrego tackles the one key reason why setting boundaries feels so difficult and equips you with tools to overcome it. You'll discover the importance of respecting both your own boundaries and those of others. Ready to experience better connections and less burnout? Yanet shares a practical framework for communicating boundaries with kindness and clarity. Tune in today and learn the steps to take control of your time, energy, and interactions! I help high-achieving women gain the clarity, confidence, and courage to stop holding themselves back and go after what they want unapologetically. If you desire to embody this vision, schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 111: The Subconscious Mind And How To Reprogram It To Get Results
Master your subconscious mind, and you'll master your destiny. Reprogram for success, and watch your dreams become your reality. In this episode, Yanet Borrego discusses all about the world of the subconscious mind and how to reprogram it to get results. Explore the language of the subconscious mind, the capabilities and differences of the subconscious and conscious, how to overcome self-sabotage, and more. Tune in now and start your journey towards self-mastery! If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program is for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 110: The Importance Of Mentors And Role Models In The Pursuit Of Your Dreams With Vere And Jenifer
You are more than enough to make it on your own. But who wants to tread a path blindfolded when someone who has already been there can help light the way? The power of having mentors and role models is undeniable, and it figures in many a successful person’s journey. In this episode. We are joined by two of Yanet’s original mentees, Vere and Jenifer. Together, they share how having a mentor who looks like them and represents what they want to achieve really helped them in the pursuit of their dreams. Tune in and be inspired by their success! If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program is for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 109: The Cure To People Pleasing
People pleasers are often agreeable, kind, and helpful. The downside of people pleasing can be detrimental to oneself. In this episode, Yanet Boreggo explores the idea of people pleasing and how it affects you. She also shares tips to overcome people pleasing with vulnerability and authenticity. Join Yanet in this insightful episode and explore the cure to people pleasing. If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program is for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 108: How to Feel and Show Up like You Belong Even When You Don't Fit In
Sometimes, we struggle so much to please everyone or try to fit in a certain community that we lose ourselves in the process. When it comes to proving what we can do, it must not involve losing our sense of belonging and getting into the trap of imposter syndrome. Yanet Borrego is here to share how to reclaim your power and avoid the emotional burnout caused by over-performing. Tune in as she explains how to unleash your unique superpower that allows you to foster a sense of belonging from within, which leads to a meaningful and authentic life. If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program is for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 107: Three Reasons Why You Keep Deprioritizing Yourself And What To Do About It
Often, we fall into the pattern of choosing other things among ourselves. Deprioritizing yourself is the most awful thing you do to yourself. That needs to end now. In this episode, Yanet Borrego shares the three reasons you keep deprioritizing yourself and what to do to avoid a downward spiral in your life. It’s time to take action and reconnect with yourself. Tune in to this enlightening episode with Yanet today! If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program is for you. You can schedule a free clarity call here: Calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: YBCoaching.com/testimonials
EP. 106: Regulating Your Emotions In Stressful Situations
Life throws curveballs, and sometimes, those curveballs land right in the strike zone of our emotions. Navigating stressful situations can be overwhelming, but the good news is, that everyone has the ability to regulate their emotions, and respond constructively. In this episode, Yanet Borrego shares the stressful situation she’s gone through and provides tips on regulating your emotions to navigate the situation. Learn to feel the unpleasant emotion because giving it presence allows healing to begin. Grab the lessons you’ll learn from this episode because it makes a huge difference in regulating your emotions. Learn to ride the waves and wage the storms with Yanet today. If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program is for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 105: Gaining Clarity When You're Consistently Feeling Like An Impostor
Nobody is perfect because humans will always make mistakes, but why are we hard on ourselves? Why do we still pivot into holding ourselves back or consistently self-doubt? In this episode, Yanet Borrego talks about impostor syndrome and gaining clarity when consistently feeling like an impostor. She warns everyone not to wait to reach rock bottom and instead pay attention and take action immediately. Yanet explains why you should not wait for a crisis and start creating a life with fulfillment and success. Life on earth is temporary; don’t let it waste away with impostor syndrome. Gain clarity in this episode with Yanet today. If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program is for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 104: When It's Normal To Feel Like An Impostor
Feeling like an impostor isn't a setback; it's a signpost on the path to self-discovery and growth. In this episode, we talk about surprising situations where it’s actually normal to feel like an impostor . Yanet Borrego highlights the importance of self-reflection and being true to one's core values, referencing her podcast episode "Turning Impostor Syndrome into the Self-Discovery Syndrome." She discusses four distinct scenarios when you can feel like an impostor and shares how to go through the occasional moments of impostorhood. Learn the surprising truths about this syndrome and the role it plays in one’s personal journey. Tune in now! If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program may be for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call. Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 103: Breathe Life Into Your Story: Relax Into The Self-Publishing Process With Andrew Zimba
Do you have a brilliant idea or captivating story yearning to be transformed into written prose? Ever envisioned breathing life into those narratives, letting them dance across the blank canvas of paper? If so, this episode is tailor-made for you! Join us as we dive into a conversation with Andrew Zimba, a seasoned Human Resources Leader and the Author of In Times of War: A Tale of Ardalencor. Andrew shares his insightful journey in writing and explores the merits of embracing the self-publishing realm. Discover why allowing creativity to flow naturally outweighs the rigidity of forcing words onto paper. Immerse yourself in Andrew Zimba's distinctive approach to nurturing his passion project, infusing it with a rich blend of flavors. Tune in today and let the conversation inspire you to embark on your own literary odyssey.
EP. 102: Defying Self-Doubt To Achieve The Impossible
Every goal may seem impossible until you reach the moment where you now achieve it. But how will you move towards your goal once self-doubt creeps in? In this episode, Yanet Borrego brings light into dissipating the clouds on your path toward success by defying self-doubt. She talks about the three tips to defy self-doubt and achieve what you think is impossible. If you want to figure out how to achieve the impossible, this episode is for you! Join Yanet Borrego in this episode today and learn how to clear your path toward success. If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program may be for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call
EP. 101: Recommit To Yourself
We all hit certain times in our lives when we feel like we are losing ourselves—be that in the midst of a big transition, a particularly tough period, or even just that state of feeling aimless. Let this start of the new year be that metaphorical clean slate for you to recommit to yourself. Yanet Borrego welcomes us back not only for a new episode but also back into who we are, taking you on a journey of recommitment amidst the changes happening in your life. Tune in to learn Yanet’s RISE framework, where she provides actionable strategies to help you reprogram your mind. Treat yourself with compassion and embrace this process of recommitting to yourself. Start the year by tapping what is already within. If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program may be for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 100: Behind The Scenes Of My First Year As A Six-Figure Coach And Speaker
In every journey, some highs and lows make your goal taste sweet. In this episode, Yanet Borrego shares the behind-the-scenes of her milestones during her first year as a six-figure coach and speaker. She had a vicious goal to make six figures but was so scared and excited to get there simultaneously. Yanet shares her RISE Framework and how it helped her achieve six figures. Her use of the neural linguistic technique is highly effective in releasing those limiting beliefs. Join Yanet in this episode and be inspired by her milestone to achieve the life you deserve to live. Make Your 2024 Goals INEVITABLE by attending my upcoming free workshop. You will learn how tobreak FREE from self-sabotage, follow through with at least 90% of your goals, and unlock your BEST YEAR yet. Reserve your spot in this link: https://www.ybcoaching.com/2024goals
EP. 99: A Revolutionary Approach To Gratitude And How To Use It To Achieve Your Wildest Dreams
The way we approach life determines our overall experience of it. If we come from a place of gratitude and love, every aspect of our lives—physical, mental, and emotional—becomes even better. We move from a place of scarcity to abundance, providing us the strength and mindset to do what it is that we want to do. In this episode, Yanet Borrego shares a revolutionary approach to gratitude and how to use it to achieve your wildest dreams. From inspiring wisdom to practical applications, Yanet offers us an episode that you won’t want to miss. Let today be the push you need to reinvent the way you approach life, creating a future from the present instead of living in the past. If you're ready to fulfill your potential and achieve your wildest dreams with clarity, confidence, and courage, my 1:1 coaching program may be for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
Ep. 98: How To Transition Out Of Survival Mode
When life becomes too busy and chaotic, humans tend to turn into survival mode. But to live in that mode is not the best way to live, or should you consider living? In this episode with Yanet Borrego, she explains being in survival mode and how to transition out from it to create the life you deserve. While creation mode allows you to create on the space of possibilities, the survival mode allows you to operate from the past, not create space to live the best life. Yanet’s wisdom creates a path of understanding how people can rewire the subconscious and take action. Empower yourself with today's discussion to lead yourself outside the cycle of being in survival mode. Tune in to this episode now. If you're ready to fulfill your potential and connect to your highest purpose with clarity, confidence, and courage, my 1:1 coaching program may be for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 97: Reinventing Yourself In Pursue Of Your Dreams With Liz Buhay
Life truly begins when we have the courage to reinvent ourselves and chase our dreams relentlessly, regardless of our age or the boundaries we face. Join us on this episode as we hear the journey of Liz Buhay, who courageously reinvented herself time and again, chasing her dreams across borders and boundaries. She shares the lessons she's learned, the transformation she's undergone, and the dreams she continues to chase. From immigrating to the United States as a child, building a successful career, and ultimately making a monumental move to Norway, Liz has done a lot in the pursuit of a life aligned with her dreams. She emphasizes how everyone, regardless of age, can pursue their dreams relentlessly. Tune in now and dare to reinvent yourself! If you're ready to fulfill your potential and connect to your highest purpose with clarity, confidence, and courage, my 1:1 coaching program may be for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 96: Preventing Parental Burnout With Dr. Amber Gunner
Burnout is not just for corporate employees, business owners, or entrepreneurs. There is also parental burnout, mostly experienced by mothers who juggle responsibilities at home and at work. Yanet Borrego sits down with Dr. Amber Gunner, a woman on a mission to help moms avoid burnout and live a truly fulfilling life. She discusses the four signs of parental burnout and how to address them, as well as the immense power of embracing your authenticity. She explains why it is not impossible to build your dream career while being an amazing mother at the same time. Dr. Amber also opens up about her own battle with burnout, an experience that taught her the importance of getting parenting feedback straight from her children.
EP. 95: Overcoming The Fear Of Being Seen With Aileen Hirsch
Some people want the spotlight, but others seem to avoid that. Once fear starts to creep in when you’re in the stage, things start to fail. In this episode, Aileen Hirsch, the Industry X Manager at Accenture, recounts how her fear of being seen affected her and the steps she made to overcome it. It was a rough year for her, experiencing anxiety while having her thought leadership out there. Aileen found that chasing the number and embodying her identity as a content creator pushed her to execute what she wanted. Don’t miss this episode because Aileen will share the path to self-mastery and self-discovery. Join Aileen Hirsch and Yanet Borrego today! Sign up for my FREE and Live Masterclass: From Unworthy to Unstoppable - Find the clarity, confidence, and courage to make your WILDEST dreams your reality: https://www.ybcoaching.com/worthy
EP. 94: The Journey Within: Embracing Discomfort For Personal Growth With Kim Le
Change is not conscious. Your journey to self-empowerment begins with the courage to embrace discomfort and set meaningful intentions. In this episode, our guest Kim Le dives into personal growth, self-esteem, and harnessing the incredible power that lies within each one of us. She shares her remarkable story of resilience and self-discovery as an immigrant. With her experiences and now coach expertise, Kim covers several values involved in the process of self-discovery and embracing discomfort. She discusses the power of intention and how it can transform your daily life. She explains how consistency, even in small steps, can lead to meaningful personal growth. She expounds on the significance of forgiveness and its role in healing and building self-esteem. And she has so much more in store. Don’t miss this value-packed episode. Tune in now and take the step towards a more fulfilling life of self-empowerment and personal growth. If you're ready to fulfill your potential and connect to your highest purpose with clarity, confidence, and courage, my 1:1 coaching program may be for you. You can schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
EP. 93: Embodying Your Multidimensional Self With Kimberly Smith
People have different versions of themselves. Nobody can be restricted in just a single role or space. If they are forced to do that, their authentic self will be suppressed forever. Yanet Borrego chats with Kimberly Smith, founder of Encompass Life Coaching, about the power of embodying your multidimensional self. They talk about the incredible benefits of letting go of your stresses in life and start living from a place of love instead of hate. Kimberly also explains how to not limit yourself from taking action according to how society programmed you but based on what you truly want and what the universe dictates for you. Let's connect! IG: https://www.instagram.com/yanetbcoaching/ LinkedIn: https://www.linkedin.com/in/yanet-borrego-742498b9/ If you have not reviewed "With Clarity and Purpose", I would deeply appreciate a written review on Apple Podcasts: https://podcasts.apple.com/us/podcast/with-clarity-and-purpose/id1590938359
EP. 92: Permission To Be Powerful Masterclass
Giving yourself permission to be powerful means believing in your potential, rewriting your story, and embracing the courage to chase your dreams relentlessly. Join Yanet Borrego in this Permission To Be Powerful Masterclass! Discover the keys to unlocking your inner potential and stepping into your most powerful self. Today, Yanet reveals her secrets to reprogramming the subconscious mind, releasing limiting beliefs, and achieving your most audacious goals. She explores the transformative power of several strategies such as the Breakthrough Session, a unique approach that leaves clients feeling reborn and ready to take on the world. Moreover, don’t miss out as Yanet offers an inside look at her exclusive coaching program, "Aligned," a six-month container designed to accelerate your personal and professional growth. Say goodbye to self-doubt and hello to your most powerful self. It's time to give yourself the Permission To Be Powerful. Tune in now!