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Self Mastery Revolution

Self Mastery Revolution

142 episodes — Page 2 of 3

EP. 91: 7 Self-Sabotaging Patterns That Keep You Stuck

Unlock your potential by breaking free from self-sabotage and embracing the power of self-commitment, action, and self-love. Your journey to greatness starts within. Are you tired of feeling stuck, unable to reach your true potential? It's time to break free from the self-sabotaging patterns that have been holding you back. Join us in this eye-opening episode as host Yanet Borrego dives into the core of self-sabotage and reveals seven powerful patterns that may be keeping you from living your best life. From fear of commitment and lack of empowerment to waiting until crisis hits, Yanet dissects the 7 destructive patterns that hinder us from growth and guides us to overcome these self-sabotaging patterns. Tune in now and start living a life filled with purpose, fulfillment, and abundance. Your future self will thank you. Schedule a free clarity call to apply to my 1:1 ALIGNED coaching program: https://calendly.com/yanetbcoaching/clarity-call See 1:1 coaching testimonials here: https://www.ybcoaching.com/testimonials

Sep 27, 202339 min

EP. 90: The Journey To Freedom

You only ever gain freedom when you learn how to surrender. Does that sound paradoxical? Well, it isn’t! Yanet Borrego learned this throughout her journey of finding her true, authentic self and connect with her purpose for existing in this world. In this journey, she learned that we can only truly be free if we learn to embrace uncertainty, let go of our attachment to the outcome, show up with our gifts, and create in the present. This message rings clear in her conversation with the amazing Erika Cruz, the rebellious host of the Chingona Revolution Podcast. Tune in as these chingonas give their take on what it truly means to be free, and how you can help yourself get there. Need Clarity? Apply to my ALIGNED 1:1 Coaching Program by scheduling a free clarity call at this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com) Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw  

Sep 20, 20231h 2m

EP. 89: Hope And Faith: Your Power To Navigate Through This Purpose Driven Life

Do you question yourself and your dreams? Are you afraid of the uncertainty of the future? In today's topic, Yanet Borrego shares her insights on moving forward with a purpose-driven life by equipping yourself with hope and faith. She also shares the wisdom she learned from her mother's journey. This episode will empower those who lack the drive to pursue what they believe and love to do. Don't miss this inspiring episode with Yanet today!   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Sep 6, 202319 min

EP. 88: 5 Surprising Ways To Boost Your Confidence

The first step to leading with confidence is living with confidence. But it remains a challenge to many, and that is what holds us back from really achieving our dreams. How can you boost your confidence so you can start claiming the success and happiness that you deserve? In this insightful and inspiring episode, Yanet Borrego shares five surprising ways to boost your confidence. Do you want to know what they are? Tune in and find out!   Sign up for my Free & LIVE Masterclass: Permission To Be Powerful - How to Lead With Confidence and Live With No Regrets: https://www.ybcoaching.com/permission-to-be-powerful

Aug 9, 202334 min

EP. 87: Creating Certainty Within Yourself In Uncertain Times Masterclass

A huge chunk of our lives are actually out of our control. Going through uncertain times is indeed unavoidable. But for Yanet Borrego, this must not be spent feeling sorry for yourself but should be seen as the perfect chance to learn and grow. In this online masterclass, she explores how to work on improving yourself and looking for the answers within, instead of getting confused or agitated by the things happening around you. Yanet also presents five life-changing mindset shifts to remain clam, centered, and balanced, as well as inspiring testimonies of her previous clients she helped live the life they truly want. Sign up for my FREE & LIVE Masterclass: Permission To Be Powerful - How to Lead With Confidence and Live With No Regrets: https://www.ybcoaching.com/permission-to-be-powerful

Aug 2, 20231h 6m

EP. 86: The Root Cause Of The Impostor Syndrome And How To Overcome It

Step into a life where you lead with confidence, live with purpose and create a legacy free from regret. When you embrace your authenticity and gain clarity, you may just overcome the Impostor Syndrome. In this powerful episode, host Yanet Borrego discusses the root cause of Impostor Syndrome and shares her personal journey of overcoming it. She shares her realization that she was living a life misaligned with her true self, despite achieving external success. She recounts the pivotal moment when the Impostor Syndrome hit her hardest, leading to a profound awakening. It was then that she made a promise to herself to embark on a journey of self-exploration and rediscover her values, purpose, and inner voice. From clarity to comparisons, Yanet identifies the root causes of Impostor Syndrome. She assures listeners that even the most successful individuals harbor insecurities and face the Impostor Syndrome. By giving ourselves permission to be ourselves, we can lead with confidence and live a life free from regret. Tune in now and learn how to overcome Imposter Syndrome.   Sign up for my Free & LIVE Masterclass: Permission To Be Powerful - Learn to Lead With Confidence and Live With No Regret: https://www.ybcoaching.com/permission-to-be-powerful

Jul 26, 202323 min

EP. 85: 3 Reasons Why Change Is Difficult And What To Do About It

It is pretty easy to think that you are finally making a change in life. However, taking action on your conscious desire for transformation is always a challenging task. In this episode, Yanet Borrego breaks down the three main reasons that hinder people from undergoing a complete change. She breaks down how to stay away from the dangers of plateau and avoid self-sabotage. Yanet also emphasizes the importance of working with a professionally trained coach or therapist to help you determine and properly address your blind spots.   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com)   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Jul 5, 202328 min

EP. 84: Practical Ways To Unlock Genuine Happiness With Brandi Mechele

Entrepreneurs are laser-focused on unlocking the most rewarding opportunities and earning huge profits. Unfortunately, many sacrifice genuine happiness just for the sake of their wealth-building efforts. Happiness Coach Brandi Mechele is here to put an end to such a self-sabotaging mindset that actually makes your life more miserable. Joining Yanet Borrego, she shares three recommendations and a ton of actionable tips on becoming truly happy and grateful. She explains how to raise your happiness set points and achieve so much in life by relinquishing control. Brandi also presents her proprietary process called BASE, her effective foundational to gaining a beautiful life. FREE Resources: Need Clarity? Schedule a FREE 45 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call Download my Rapid Fire Decision-Making Framework: https://www.ybcoaching.com/clarity Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine  Brandi's Freebie and Program: www.brandimechele.com/thejoyblueprint www.brandimechele.com/yanet  

Jun 7, 202344 min

EP. 83: The Journey From Employee To Entrepreneur: Celebrating 2 Years

One of the most common career paths people take after graduation is working in the corporate world. However, for some, this can only take you so far. Yanet Borrego is all too familiar with this. After working for a year, she realized that whatever she was doing was not fulfilling her. And so, she transitioned from a corporate employee to being a full-time business owner. Now, she is celebrating two years since that significant move. In this special episode, we follow Yanet as she shares with us her journey from employee to entrepreneur and the special lessons she has learned along the way. Allow Yanet’s story to inspire you to follow what fulfills your heart. Find strength in her wisdom to propel you to pursue a purpose-driven career.     Need Clarity?     Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call     3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.  URL: Clarity Booster - 3 Questions Framework (ybcoaching.com     Start your day without...

May 10, 202338 min

EP. 82: How To Master Your Life and The Wisdom of The Enneagram with Leadership Coach John Marshall

Have you ever wondered what it would be like when you have gained mastery over your life? Think about it. Think about all the possibilities. Our guest for this episode defines mastery as the state where you can be fully aware and intentional about what to think, say, and do in every moment. Sounds great, right? But how do you get to that state? How do you master your life? That is what we’re going to learn today from John Marshall, an amazing leadership and mind-mastery coach best known for creating the world-famous Enneagram Personality Test. Whether you’re just starting out on your journey to find clarity and purpose, or you’re standing at a critical crossroads towards life mastery, there is a lot for you to unpack in this conversation. Join in!

May 3, 202352 min

EP. 81: What To Do When You Lose Momentum

When you lose momentum in business and in life, it seems like you are taking a step backward. It brings you a dreadful feeling that everything you have done in the past is now meaningless. Yanet Borrego is here to discuss how to get yourself back on track if you lose your way and find yourself stuck in a place where you cannot grow. She opens up on these last few months when she has lost her own momentum and how she gained it back by being consistent and accepting the present. Yanet also talks about building the courage to overcome temporary defeats and refusing to stay attached to outcomes alone. Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Apr 26, 202327 min

EP. 80: Going Back To Where Everything Started With An Empowered Perspective

As we grow up, there are certain places or events in our lives that we begin to view differently. We gather all of these experiences that help inform how we think now, that when we look back, we start to appreciate things from a different light. Yanet Borrego went back to where everything started: in Puerto Rico, where she spent twelve years of her life. Standing on the ground, she was able to view it from an empowered perspective, far from how she looked at it while still living there with her mother in survival mode. In this episode, she shares with us this renewed sense of empowerment as she connects back to her roots. Yanet tells us about the value of forgiveness, of letting go of resentments, and of just showing up with compassion not only to others but also to ourselves.     Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call     3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.  URL: Clarity Booster - 3 Questions Framework (ybcoaching.com)     Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. 

Apr 12, 202321 min

EP. 79: Feeling Jealous or Envious? 3 Reasons Why You Should Bless Others Accomplishments

Feeling jealous or envious when other people are doing well in life is only a natural human response. But if you let these emotions overpower you, they will eat you up from the inside. In this episode, Yanet Borrego discusses three reasons why you should bless other people’s accomplishments instead of drowning in envy and jealousy. She explains the dangers of endlessly comparing yourself, the best way to escape the unhealthy scarcity mindset, and the law of cause and effect.   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com)   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Apr 5, 202324 min

EP. 78: 7 Minutes Grounding Meditation

Do you feel too small for the space you want to take up? Do you find yourself lacking and incomplete? If you are in this headspace, then you’ll appreciate this seven-minute grounding meditation. Join Yanet Borrego as she guides you into a place of who you are. Get to know yourself and discover that you already have the resources you need within. Enter into a state of gratitude, love, and compassion, and come out with abundance, wholeness, and completeness. Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw Yanet Borrego

Mar 29, 20237 min

EP. 77: The Stages Of Grief And The Healing Process With Melanie Butz

We never want to see our loved ones depart from this world. That fear of loss tends to push us towards the denial of losing them. In this episode, Melanie Butz, a Health and Wellness Coach, delves into the stages of grief and the healing process we face when we face loss. Melanie mentions that it’s okay not to accept loss, but we must acknowledge our new reality to allow us to create new connections and experiences. Anger guards us against pain, but we must face them and deal with our anger to be vulnerable. Tune in to this episode and learn more about the different stages of grief we must deal with to heal.  

Mar 22, 202349 min

EP. 76: Follow What Fulfills You: A Story Of Reinvention With Annavy Phelan

Some of us grow up with the pressures of following a path that we don’t love. A few years down the road, we start to question whether it is too late to turn back and pick up our passions. Annavy Phelan is all too familiar with this story, but where she is now definitely can inspire you to follow what fulfills you. She is currently the Co-Founder and Co-Owner of Loveland Yoga, the yoga studio in Houston with the most heart. Among others, she is a yoga teacher, a muralist, a mom, and a wife. In this episode, she joins Yanet Borrego to share how she reinvented herself, discovered her purpose, and aligned her career to what truly fires her up. Annavy then tells us her mindset around failure, how she balances being a mother, wife, and business owner, and what it is like working with her husband. 

Mar 15, 202354 min

EP. 75: My 10 Days Vipassana Silent Meditation Experience

We live in a world that seems to urge us to continually respond and react, especially with the constant beckoning of the Internet. But what if you can just let things be? In this special episode, Yanet Borrego takes the hot seat as she gets interviewed by her friend and fellow coach, Nikki Rineholt. Coming from her 10-day silent meditation Vipassana Course, Yanet shares her experience of learning how to see and observe things as they are without reacting. This is the Vipassana meditation technique. It is about reprogramming your mind to be more honed, focused, and purified from all the suffering that we experience every single day. Find out how Yanet found herself after the course. Was it what she expected it to be or even better? What are her realizations? Join her in this conversation to find out!   Free Resources:   Need Clarity?   Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: https://www.ybcoaching.com/clarity   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect!   FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Mar 8, 202353 min

EP. 74: Energy Healer: How To Heal Your Inner Energy And Attract Abundance In Every Way With Kimberly Lucht

  Tired of feeling stuck and lost? In this episode, Energy Healer Kimberly Lucht discusses how energy is a powerful tool that can help you gain clarity and purpose. She sits down with Yanet Borrego to share her journey of connecting with her body, discovering her inner energy, and attracting abundance in every aspect of her life! Discover how to balance your energy and awaken your power within to bring more joy, focus, and satisfaction to your daily life. Tune in now!   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.   Let's Connect! FACEBOOK INSTAGRAM LINKEDIN YOUTUBE --- Watch the episode here     Listen to the podcast here     Energy Healer: How To Heal Your Inner Energy And Attract Abundance In Every Way With Kimberly Lucht I am beyond excited about this episode. I have to be honest, I had a couple of meetings and the one meeting I was looking forward to was the interview with this amazing guest that has an energy that will get you out of your chair and car. She is something else. I got no way for you to meet her. I'm talking about Kimberly Lucht, who is a business coach and energy healer based in New York City. She helps women make bank and magic doing what they love. She has been featured in many major publications, including Business Insider, Greatist, Money and many more. Let's introduce her because she is here. How are you, Kimberly? I'm so good. That intro was a fire. I took that from your website. Kimberly and I met because it was a mastermind plus course plus coaching. It was a hybrid of every single thing. I was reviewing the website for this offering. I saw Kimberly's testimonial. I started seeing her in all the calls. I was like, “I need to connect to this beautiful soul.” Your energy is something else. We connected via Zoom. I went to an event in New York and I shamelessly asked Kimberly to stay with her. She was kind to allow me to stay with her. Thank you so much for that, Kimberly. It was a pleasure and such an honor to host you. It is a reflection. All of the things that you are saying about me, I felt about you. It is this vibrant energy radiating off of the screen on Zoom and in person. I was like, “We have to be friends.” We have the same frequency. I needed to bring you to...

Mar 1, 202344 min

EP. 73: This Is the Biggest Threat to Your Success

The biggest threat to your success is getting tired of doing things over and over again. Overcoming boredom means reconnecting with your why, and not being clear with your purpose could spell the end for you. Bring back the reason for your every task and habit to live a more meaningful life.   Join Yanet Borrego as she shares how you can overcome this mindset of boredom and escape a daily routine of repetition. Start bringing purpose back to your life today!   Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Feb 22, 202315 min

EP. 72: 10 Days Vipassana Silent Meditation Retreat: What It Is And Why I'm Doing It

The world is moving too fast, and everything seems too hectic. Yanet Borrego wants to break the busy cycle and take some time off through a Vipassana Silent Meditation Retreat. In this episode, she shares why she is doing this transformative experience to take a pause and escape the overwhelming world even for just for ten days. Yanet acknowledges that this kind of trip can be somewhat challenging because we are all creatures of habit, but breaking the pattern is much more important than that.   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

Feb 15, 202326 min

EP. 71: Naomi Amparo Lambert On Motherhood And How To Deal With Postpartum Depression

A woman’s body and mind undergoes a massive change after childbirth. Some get simple “baby blues” that go away after a few days, while others suffer from postpartum depression that may last weeks. In this episode, Naomi Amparo Lambert, a Global Commercial Leader, shares her experience of entering motherhood and how she handled postpartum depression herself. She explains how she addressed such a challenging ordeal and the support she got from the people around her. Learn what steps Naomi took to get through this complicated phase of being a mother by tuning in to this inspiring episode.   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.   URL: Clarity Booster - 3 Questions Framework ybcoaching.com   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect on Facebook, Instagram, LinkedIn, and Youtube!

Feb 8, 202351 min

EP. 70: How to Follow Through with Your Habits: Key Takeaways from Atomic Habits

Free Resources:   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine    Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Feb 1, 202325 min

EP. 69: 3 Things I Failed at in 2022

Our words hold more power than we thought they would. In fact, they are the very barriers that often keep you from embodying your purpose in the world. Without realizing it, they trap us in stress and anxiety. This episode’s guests believed in the power of words. Yanet Borrego welcomes Andrea Alexander and Carrie Muchaw, hosts of Your Word Is Your Wand Embody Podcast, who share their tips and techniques to overcome these forces that are weighing us down, find clarity, and embody our purpose in the world. Anxiety and stress are the controlling factors that stop us from growing. By transforming our words, we change the energy around us and, consequently, our behaviors and mindsets. Find out the steps to effectively do that as Andrea and Carrie dive deeper into freeing yourself from stress and anxiety through language. Tune into this conversation to not miss out!   FREE Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call  3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.   Let's Connect! FACEBOOK INSTAGRAM LINKEDIN YOUTUBE

Jan 25, 202330 min

EP. 68: Your Word is Your Wand with Andrea and Carrie: Overcoming Anxiety by Reprogramming Your Words and Thoughts

Our words hold more power than we thought they would. In fact, they are the very barriers that often keep you from embodying your purpose in the world. Without realizing it, they trap us in stress and anxiety. This episode’s guests believed in the power of words. Yanet Borrego welcomes Andrea Alexander and Carrie Muchaw, hosts of Your Word Is Your Wand Embody Podcast, who share their tips and techniques to overcome these forces that are weighing us down, find clarity, and embody our purpose in the world. Anxiety and stress are the controlling factors that stop us from growing. By transforming our words, we change the energy around us and, consequently, our behaviors and mindsets. Find out the steps to effectively do that as Andrea and Carrie dive deeper into freeing yourself from stress and anxiety through language. Tune into this conversation to not miss out! FREE Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. Let's Connect! FACEBOOK INSTAGRAM LINKEDIN YOUTUBE

Jan 18, 202342 min

EP. 67: Coaching Versus Therapy: How To Fully Invest In Yourself And Know What Is Best For You With Sara Ashley Baker

Mental health and personal development are not destinations; they are processes. In this episode, licensed marriage and family therapist Sara Ashley Baker shares the personal development journeys she has witnessed (including her own!) and discusses the difference between therapy and coaching. Tune in as she discloses golden nuggets on therapy, personal development, spiritual connection, and more!   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.   Let's Connect! FACEBOOK, INSTAGRAM, LINKEDIN, and YOUTUBE!

Jan 11, 202349 min

EP. 66: Coaching Versus Therapy: How To Fully Invest In Yourself And Know What Is Best For You With Sara Ashley Baker

Mental health and personal development are not destinations; they are processes. In this episode, licensed marriage and family therapist Sara Ashley Baker shares the personal development journeys she has witnessed (including her own!) and discusses the difference between therapy and coaching. Tune in as she discloses golden nuggets on therapy, personal development, spiritual connection, and more! FREE Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. Let's Connect! FACEBOOK INSTAGRAM LINKEDIN YOUTUBE

Jan 11, 202349 min

EP. 65: The Theme for 2023: Finding the Courage to Choose Yourself

Dec 28, 202217 min

EP. 64: The Love Languages Of Communication

We routinely create assumptions when we communicate with other people. But making assumptions is the biggest pitfall of communication because when we make up negative stories and believe them, we show up inauthentic to the other person. In this episode, Yanet Borrego discusses the love languages of communication. She teaches us a way of communicating without making assumptions and creating gaps. She also shares the different steps to becoming a good communicator. This is game-changing information that will help you become a good communicator in a short time. Tune in to this episode now!   Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.   Let's Connect! FACEBOOK, INSTAGRAM, LINKEDIN, and on YOUTUBE!

Dec 21, 202215 min

EP. 63: The Optimal You: How To Be Clear With Your Purpose And Passion With Stacey Vanthuyne

Picture this: you have a great corporate job that pays well and a promising career path ahead of you. However, you still can't fill the hole within you, as if you are longing for genuine purpose and passion. The more you ignore it, the more it grows. What's going on? With such a good position in the capitalist society, why does the desire for something more still lingers? In this episode, Yanet Borrego is joined by Stacey Vanthuyne, who shares her escape from the corporate world and the start of her entrepreneurial journey. She opens up about how she gained clarity on her life's purpose and learned to pursue her true passions. Tune in now and discover how to emulate Stacey's incredible courage to address that void and start living as your true self every day! FREE Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. Let's Connect! FACEBOOK INSTAGRAM LINKEDIN YOUTUBE

Dec 13, 202240 min

EP. 62: Transforming Grief into Hope with Author Kaidi Sophia Sluder

Writers often find it hard to publish their work because they are drowned in a sea of limiting beliefs. They are afraid that no one will read them or they will never succeed as authors. Kaidi Sophia Sluder faced these same thoughts herself, on top of the loss of her beloved aunt. However, she used these things to move forward and escape her comfort zone. In this conversation with Yanet Borrego, she breaks down how she transformed her negative emotions, fears, and vulnerability into powerful motivations for the entire writing process of her book. Kaidi also explains how writing aligned with her lifelong healing process, allowing her to confidently face whatever the future may have in store. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call  3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine  Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Dec 7, 202244 min

EP. 61: Awaken The Healer Within With Inna Mitev

When Inna Mitev was diagnosed with an incurable disease, she heard a faint voice within that told her there was something that could overcome it. This took her to a path deeper than nutrition and fitness. She dived into the power of the mind and our emotions with NLP. Now, she is a mind-body expert, quantum life coach, and manifestation teacher. In this episode, Inna extends her knowledge and experience to help us awaken the healer within. She talks about self-worth, manifestation and the science behind it, and making aligned decisions by recognizing fear and intuition. Follow along to this great conversation as Inna helps you quantum leap in your journey.   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call  3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com   Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine    Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Nov 30, 202246 min

EP. 60: Coffee with Yanet and Nikki: How To Unleash Your Empowered Self

We encounter challenges, doubts, and fears on a daily basis. Unleashing your empowered self is the key to facing these obstacles, and that takes an inner dive within yourself. In this new segment, Nikki Rineholt returns to join Yanet Borrego to talk about personal empowerment by exploring their own share of difficult times and how they handled them. They discuss what it takes to be resilient despite the many uncertainties, shut down unnecessary noise, and get in touch with a higher being. The two also look back on how they met, got along despite their different personalities, and work together to guide others on a journey towards empowerment.

Nov 23, 202237 min

EP. 59: Tapping Into Your Inner Knowing And Surrendering To The Process

How many times have we received these inner downloads, this inner knowing that things are happening for us? How many times aren’t we listening to that voice? Take a few minutes of your time and tune in as Yanet Borrego explains why you don’t need to overthink how you can achieve your goals. As you continue moving forward, you are going to get clarity in your path. We have this universal intelligence around us and inside of us. Everything that happens in our lives happens in harmony, even in the most challenging moments. You don’t need external validation from anyone else. Listen to that voice inside of you. It’s loud. It’s clear. It’s purposeful. Tune in now and learn how to listen to that inner knowing better so you can walk with clarity and purpose!

Nov 16, 202217 min

EP. 58: The Path To Empowerment: Transforming Life Through Healing With Stephanie Garvey

The environment we grow up in informs the kind of person we become. Unfortunately for some, they take on a programming that is limiting and harmful. Growing up in a cult, Stephanie Garvey had a rough childhood. She then took the chance to start questioning her programming and discovered the hard truth that there is more to life beyond what she grew up to believe in. Now, she is an optimization coach helping people succeed and be more empowered using different modalities. In this episode, she joins Yanet Borrego to share with us her powerful story, the lessons she learned, and the path to empowerment that took her to personal development. Stephanie also opens up about her PTSD and how she overcame it with therapy and neuro-linguistic programming, particularly in the healing arts energy and plant medicine. Follow along to this inspiring conversation on transformation, empowerment, and living the life you want. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com) Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Nov 9, 20221h 2m

EP. 57: Alignment Attracts Abundance

Following your passion is as hard as finding one. Most of the time, we settle for the things we are good at rather than the ones we love to do. Sure, you can earn a living doing what you are good at but will you be satisfied? In this episode, Yanet Borrego shares insights on how aligning your goals not only gives you good direction but also keeps you driven and motivated. That even when the going gets tough, it makes all the hard work worth it. Look to yourself, find clarity, and attract the abundance you seek and deserve. Tune in and be enlightened so you can start living your life with a purpose.   Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question so you can capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com   Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Nov 2, 202218 min

EP. 56: This One Thing May Be Preventing You From Getting Your Desired Outcome

It can be so easy to fixate on the worst-case scenario because we believe it is better to manage expectations than find ourselves disappointed. But just because the present scenario clouds the desired outcome doesn't mean it cannot be a reality. In this episode, Yanet Borrego shares her insights on how you can turn the unfavorable scenario by changing your mindset and focus. She also talks about the importance of having trust and faith, that everything is working for our contribution or for the greater good of ourselves or our growth. Tune in to this inspiring episode to realize how we have more power to create every element in our lives than we give ourselves credit for. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Oct 26, 202223 min

EP. 55: Intuition Or Baggage? Making Aligned Decisions That Lead To Fulfilling Outcomes

In life, there will come moments of weakness. And the way we react can be attributed to how our minds and bodies are programmed. Some of us withdraw, panic, or break down, while others can face the challenges head-on with confidence. We make decisions we regret because we thought we knew better, not realizing we were just reacting to the pressures of the moment. So how do we make sure that we make aligned decisions that lead to fulfilling outcomes? Yanet Borrego shares insights into how we can identify what drives our behaviors and the difference between baggage and intuition. She talks about how they affect the way we are motivated and how it affects our relationships with people. So tune in and find out how you can let go of the baggage that’s weighing you down and follow your intuition into a wiser and better you!    Sign up for the waitlist of the Discover Your Purpose Program digital course: www.ybcoaching.com/purpose   Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK INSTAGRAM LINKEDIN YOUTUBE

Oct 19, 202221 min

EP. 54: The Goal Setting Step You May Be Missing

Establishing a long-term journey helps a lot to be successful in goal setting. But what are you willing to sacrifice to reach your dream? In this episode, Yanet Borrego talks about setting your long-term direction to achieve your goal. She explains that this direction requires setting some short-term goals aligned with your primary goal. The other factor in succeeding is sacrificing the limitations that keep you from moving forward. In this inspiring episode, clear your path from those that limit you to your success with Yanet. Tune in now! Sign up for the Discover Your Purpose Program digital course waitlist: https://www.ybcoaching.com/purpose  Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have journaling space for each question to capture your insights.  Starting your day without direction? Start your morning on purpose with my go-to 5 mins routine.  URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK INSTAGRAM  LINKEDIN  YOUTUBE

Oct 12, 202218 min

EP. 53: Optimizing Your Energy And Achieving Peak Performance: Let's Dive Into Chinese Medicine And Acupuncture With Dr. Chloé Hom Bañales

Chinese medicine is rooted in ancient tradition and procedures first developed thousands of years ago. Aside from treating diseases, its ability to tap inner energies makes it truly unique, even by modern-day medical standards. Joining Yanet Borrego is Dr. Chloé Hom Bañales, Founder of Ascended Alchemy. She explains how she discovered Chinese medicine to eliminate negative thoughts and replenish inner energies after experiencing a panic attack herself. Dr. Chloé also describes the many benefits of acupuncture, particularly in accessing the nervous system and achieving harmony. She even talks about the difference between baggage and intuition, keeping an eye on your protein intake, and the power of the Pomodoro technique. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question so you can capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Oct 5, 20221h 11m

EP. 52: Letting Go Of Resentment Through Forgiveness

We may have someone who needs to be forgiven; sometimes, that can be ourselves. Admittedly, letting go of resentment can be difficult, but it is nevertheless a process we must go through. In this inspiring episode, Yanet Borrego talks about resentment and forgiveness. She shares the danger that comes with allowing resentment to build up over time and why the power of forgiveness holds the path to healing. Learn to let go today and discover how this simple act can free you in a more positive and loving way. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw Ho'oponopono Meditation: 7-Minute Ho'oponopono Forgiveness process with Dr. Matt James - YouTube

Sep 28, 202219 min

EP. 51: 3 Mindset Lessons From Top Gun

Movies aren’t just for entertainment. Along the way, there are lessons that we get to learn from them. In this episode, Yanet Borrego shares the top three mindset lessons she picked up from watching Top Gun, where Tom Cruise or “Maverick” is the main character. In this action-packed film, we learn how we may fall prey to the environment and our situation, but through standing up and being empowered, there can still be room for growth. She also talks about how overthinking can keep us from growing. Tune in to this episode as Yanet shares some profound insights. Sign up for the Discover Your Purpose Program digital course waitlist: https://www.ybcoaching.com/purpose   Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes, and you also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com   Are you starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine     Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw  

Sep 21, 202221 min

EP. 50: Focus On Facts: How To Take Control Of Your Narrative

A simple look can give us the wrong impression. A simple comment can make us see others and ourselves differently. And sometimes, if not often, we take things the wrong way. In this episode, Yanet Borrego talks about how our minds can run away with us and make us perceive things and situations even before we get the facts together. She shares tips on how to be empowered and control the narrative of everything going on in your life. Tune in and learn how you can avoid making assumptions and see things more in a positive light. Free Resources:   Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Sep 14, 202214 min

EP. 49: The Power Of Your Voice: Effective Public Speaking With The Toastmasters Mentor Nohemi Alvarez

We all have our own genius. And one way or another, we come up with brilliant ideas that need to be heard. It all comes down to delivery because not everyone can stand up in front of a crowd and speak. So if you are someone who struggles with public speaking, this is the podcast for you. In this episode, public speaking mentor and advocate Nohemi Alvarez talks about the challenges of delivering a speech and shares the importance of practice in overcoming stage fright. She also talks about Toastmasters and how it helps develop speaking skills so you can finally take your place front and center and raise your voice. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Sep 7, 20221h 8m

EP. 48: Your Triggers Are Your Biggest Lessons From The Universe

Sometimes in our lives, we find ourselves caught up in situations and even in people that just trigger certain actions and emotions, most often negative. How do we make sense of these? In this episode, Yanet Borrego tells us how triggers lead to your biggest lessons. Sometimes, they show up as a way for the universe to teach us a lesson or help us break patterns. Yanet shares her experience resisting her manager and how she allowed herself to grow from that situation. Join this conversation and gain insights into how the universe puts things and people in front of you to show you how to evolve. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Aug 31, 202214 min

EP. 47: My Experience With Miscarriage And Finding Spiritual Healing And Support

It is unfortunate that having a miscarriage is a very common experience for many women. Yet, it does not remove how devastating it is to lose a child, dramatically affecting almost every aspect of our lives. In this episode, host Yanet Borrego shares a very vulnerable and personal experience of her miscarriage and how she coped with the loss. The process of being at peace with it is very arduous. That is why opening up spaces to normalize conversations surrounding this aspect of life can help more women to talk about their experiences and be each other's comfort and support.

Aug 24, 202222 min

EP. 46: Neuro-Linguistic Programming: Reprogram Your Mind To Live Your Best Life With Yanet Borrego

Neuro-linguistic programming is a powerful tool that can improve your life in many ways. By understanding how the mind works and how language affects our thoughts and behaviors, you can learn to change your thinking patterns and behavior to achieve desired results. And that is what Yanet Borrego talks about today. Throughout the years of doing her inner work and learning from the best teachers and mentors, she now guides and supports people around the world to find their path, utilizing cutting-edge processes and techniques to create sustainable change and empowerment. Join Yanet as she talks about neuro-linguistic programming and how this approach can transform your life, live your possibilities, and thrive at your highest potential with clarity and confidence. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Aug 17, 202222 min

EP. 45: Demystifying Intuition: Own The Superpower Of Trusting Your Gut

We have all experienced doing something that, beyond any conscious reasoning, led us to some of the best decisions we’ve ever made. The only force that put you to it is your gut, your intuition. How do we understand this feeling and help us in our lives? In this episode, Yanet Borrego demystifies intuition so we can start to own this superpower of trusting our gut. She recounts her experiences of letting her intuition guide her and explains what our subconscious mind does in certain moments of our lives. Learn why intuition can help develop a muscle of self-trust and confidence. Join Yanet as she dives deeper into the topic in this conversation!

Aug 10, 202219 min

EP. 44: Tuning Into Our Inner Wisdom And Living With Purpose Through Mindfulness With Susana Merida

Considering our ancestors’ conquests, it is not impossible to have more than one lineage. In fact, it is likely to be of different descents. And that is precisely what makes our character unique and exciting! Unfortunately, it can also be the catalyst for insecurities, and we still feel that we sometimes don’t belong. If you are someone or know anyone who is weighed down by cultural expectations or self-doubt, don’t miss this episode! Susana Merida talks about the pivotal moments of her life and how mindfulness, having an abundance mindset, and identifying the things or people that are most valuable to you can help you eliminate distractions so you can finally have a spot for yourself. Tune in, get clarity on your priorities, and be inspired to conquer the world in your own skin. You are beautiful just the way you are.

Aug 3, 20221h 15m

EP. 43: Choosing Between Mentorship and Coaching

Different personal development modalities help you in your growth in different ways. But how do you know which one you need? In this episode, Yanet Borrego kindly differentiates between coaching and mentorship to help you choose which can guide you on your path. Knowing yourself is vital as you venture on the journey to personal development. Tune in to this episode for great learnings and better clarity on what you need to fulfill your purpose and succeed.

Jul 27, 202217 min

EP. 42: The One Thing Standing Between You and Your Purpose

Telling yourself to go out, find your purpose, and pursue your dreams is easier said than done. In reality, not everyone gets to do that, but why? Join Yanet Borrego in today’s "Energize Your Potential" Masterclass. In this free and live training, she shares three simple strategies you can implement right now to boost your clarity in your career and find your purpose.

Jul 20, 202218 min