Microhabits That Have Improved My Mindset, Mood & Lifestyle
October 19, 202531m 24s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helping me feel more grounded, consistent, and like my best self again.
This episode is sponsored by:
Betterhelp: get 10% off your first month at BetterHelp.com/sundaypod
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
This episode is sponsored by:
Betterhelp: get 10% off your first month at BetterHelp.com/sundaypod
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]