Regulation, reward systems, and rest: Rewiring the way our kids interact with screens with Alé Duarte
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Show Notes
Are we asking the wrong questions when it comes to our kids' screen usage? In a world where technology isn't going away, the right questions may be less about time limits, access, and controlling their behaviors and more about how we can build a child's internal regulation system and rewire the reward center in their brain and body that screens are designed to hijack.
Joining me to offer a paradigm shift for the way we approach technology with children is somatic educator and therapist, Alé Duarte. Alé emphasizes the importance of going beyond mere behavior management and equipping children with the tools they need to override the algorithms designed to keep them glued to their screens.
Whether you're a parent, therapist, educator, or caregiver, this episode offering you strategies for approaching technology through the lens of neuroscience and psychology is one you won't want to miss!
LEARN MORE ABOUT ALÉ DUARTE:
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