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Securely Attached

Securely Attached

Dr. Sarah Bren

425 episodesEN

Show overview

Securely Attached has been publishing since 2021, and across the 5 years since has built a catalogue of 425 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 290 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 355th season.

Episodes typically run thirty-five to sixty minutes — most land between 26 min and 54 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Kids & Family show.

The show is actively publishing — the most recent episode landed 4 days ago, with 51 episodes already out so far this year. The busiest year was 2024, with 105 episodes published. Published by Dr. Sarah Bren.

Episodes
425
Running
2021–2026 · 5y
Median length
45 min
Cadence
Several per week

From the publisher

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

Latest Episodes

View all 425 episodes

Q&A: Why does my child follow me from room to room?

Jun 25, 202620 min

Back by Popular Demand: Using Presence as the Antidote to Trauma with Dr. Jacob Ham

Jun 23, 202658 min

Q&A: How can I help my child adjust to a big move?

Jun 18, 202616 min

Why anxiety can be good for us: Helping your child handle fear, uncertainty, and discomfort with Dr. Tracy Dennis-Tiwary

Jun 16, 202651 min

Q&A: How should I respond when my child touches herself?

Jun 11, 202614 min

How collaborative divorce and positive psychology can reduce conflict and support your children with Andrea Vacca

Jun 9, 202649 min

Q&A: How can I help my sensitive child stand up for themself to peers?

Jun 4, 202618 min

A deep dive into strengthening your child's attachment as they grow: What children need from us at every stage of development

Jun 2, 202653 min

Q&A: How do I help my child sleep independently without pressure?

May 28, 202614 min

The mattering gap: Why so many parents feel invisible, overwhelmed, and disconnected with Jennifer Wallace

May 26, 202645 min

Q&A: How do I tell my child he's going to start therapy?

May 21, 202623 min

Nature vs nurture: Understanding sensitivity, resilience, and what really shapes kids with Dr. Jay Belsky

May 19, 20261h 3m

Q&A: How do I help my toddler cope with an absent parent?

May 14, 202621 min

Creating a calmer home: Using design and organization to support your child's nervous system with Rachel Melvald

May 12, 202652 min

Q&A: What should I do when my toddler fights diaper changes and refuses to use the potty?

May 7, 202615 min

How to help your child have a healthier relationship with screens: The psychology behind what actually works with Catherine Price

May 5, 202649 min

Q&A: How do I support my child with language delays during playdates?

Apr 30, 202613 min

Lice explained: How to treat it, stop the spread, and skip the shame, from a registered nurse

Apr 28, 202643 min

Q&A: Why does my child go from being fine to melting down in a matter of seconds?

Apr 23, 202623 min

Divorce with less conflict: Co-parenting, emotion regulation, and supporting your kids with Katherine Miller

Apr 21, 202651 min
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