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Securely Attached

Securely Attached

Dr. Sarah Bren

448 episodesEN

Show overview

Securely Attached has been publishing since 2021, and across the 5 years since has built a catalogue of 448 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 300 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 355th season.

Episodes typically run thirty-five to sixty minutes — most land between 25 min and 54 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Kids & Family show.

The show is actively publishing — the most recent episode landed 2 days ago, with 74 episodes already out so far this year. The busiest year was 2024, with 105 episodes published. Published by Dr. Sarah Bren.

Episodes
448
Running
2021–2026 · 5y
Median length
45 min
Cadence
Several per week

From the publisher

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

Latest Episodes

View all 448 episodes

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Oct 6, 202611 min

The neuroscience of resonance: How to use language to strengthen attachment with your child with Sarah Peyton

Sep 29, 202659 min

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

Sep 22, 20261h 6m

How to build a secure attachment with yourself: The connection between self-worth and parenting with Dr. Marisa G. Franco

Sep 15, 202648 min

Picky eating, protein, food dyes, and nutrition myths: What parents actually need to know with Jennifer Anderson

Sep 8, 202658 min

"Gentle parenting" isn't enough: Why kids need both emotional validation and boundaries with Dr. Siggie Cohen

Sep 1, 202656 min

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

Aug 25, 202650 min

Q&A: What should I do if my child has intrusive thoughts?

Aug 20, 202633 min

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Aug 18, 202652 min

Q&A: How can I get my child to be potty trained at night?

Aug 13, 202618 min

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

Aug 11, 202645 min

Q&A: Does my child have anxiety or are they just highly sensitive?

Aug 6, 202622 min

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

Aug 4, 202640 min

Q&A: What do I do when my child says "no" to everything?

Jul 30, 202619 min

The gut-brain connection: How food affects your child's mood, behavior, and mental health with Dr. Uma Naidoo

Jul 28, 202649 min

Q&A: Is my 3-year-old being rude or just acting their age?

Jul 23, 202618 min

Back by Popular Demand: The neuroscience of sleep training, bed sharing, and baby sleep with Dr. Greer Kirshenbaum

Jul 21, 20261h 8m

Q&A: How can I get my toddler to brush their teeth without a power struggle?

Jul 16, 202624 min

Nonviolent Communication in parenthood: A communication framework that can transform the way you parent with Oren Jay Sofer

Jul 14, 202658 min

Q&A: How can I support my child with PANS or PANDAS through anxiety and OCD?

Jul 9, 202623 min
© 2021-2025 Dr. Sarah Bren