Fostering deep and meaningful relationships: How to resolve conflict, prioritize our needs, and set appropriate boundaries with Dr. Rick Hanson
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Show Notes
Life is all about who we spend it with. But relationships—with ourselves, our partners, our children, and especially our extended family—can be complicated.
Joining me to talk about his new book, Making Great Relationships, and to offer strategies for fostering healthy, effective, and fulfilling relationships of all kinds is neuropsychologist and NY Times best-selling author, Dr. Rick Hanson.
So whether you are looking to feel deeply connected to your child, learn how to set boundaries with your in-laws, or prioritize your own needs by focusing on 4 concrete and accessible areas that can make a big impact for busy parents, this episode will be helpful for everyone who wants to nurture their relationships!
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