Scrum V

Catrin Heledd is joined by Wales Women’s coach Geraint Lewis to chat through the team to face Italy, as well as flanker Beth Lewis and fly-half Robyn Wilkins.

Gareth Rhys Owen speaks to Wales wing Josh Adams about scoring the most Rugby World Cup tries, coaching Yr Hendy a week before the Six Nations and rooming with Louis Rees-Zammit.

Catrin Heledd and former international Philippa Tuttiett are joined by Wales Women’s coach Chris Horsman and captain Siwan Lillicrap to get a closer look at the camp ahead of their Six Nations campaign.

Gareth Rhys Owen and Nicky Robinson are joined by a variety of guests including Alun Wyn Jones and Wayne Pivac, as they travel to London for the Six Nations launch.

Gareth Rhys Owen and Nicky Robinson sit down with Cardiff Blues centre Willis Halaholo to discuss growing up in New Zealand, winning a Super Rugby title with the Hurricanes and his ambition to represent Wales.

Gareth Rhys Owen speaks to Wayne Pivac, Eddie Butler and the BBC's rugby correspondent Chris Jones as he gives a behind-the-scenes look at Wales' Six Nations squad announcement.

Gareth Rhys Owen speaks to former Wales wing Mark Jones about moving his family to New Zealand to join the Crusaders' coaching team.

Gareth and Nicky discuss Louis Rees-Zammit, Rhys Webb and Liam Williams in this episode.

Gareth Rhys Owen and Sean Holley look back on all the rugby in 2019

Gareth heads to the Scarlets Christmas Party to chat to some of the players ahead of the derbies

Gareth Rhys Owen and Gareth Griffiths react to Rob Howley's ban for breaching betting rules and discuss whether Brad Mooar will leave the Scarlets to join the All Blacks.

Gareth Rhys Owen and Nicky Robinson look back on the weekend's rugby and Nicky explains how rugby players call in sick

Gareth Rhys Owen talks to former Ospreys coach Sean Holley about Mike Ruddock’s short-term appointment to the Ospreys. We also hear from Ruddock who talks about what exactly his role entails.

Gareth Rhys Owen, Nicky Robinson and Gareth Griffiths discuss Allen Clarke's departure from the Ospreys and speak to coaches and players from the other regions at the PRO14 launch day at the Cardiff City Stadium.

In a special edition of the Pod, Warren Gatland joins Gareth for an extended interview.

Gareth, Nicky and Tom Fordyce review South Africa's victory over England in the final.

Gareth Rhys Owen and Nicky Robinson look back on Wales' 40-17 loss to New Zealand.

Gareth is in Shibuya on Halloween and hears from Wales' kicking coach Neil Jenkins.

Gareth Rhys Owen and Nicky Robinson discuss Warren Gatland’s team selection for Wales’ Rugby World Cup Bronze Match against New Zealand.

Gareth Rhys Owen, Nicky Robinson and 2003 World Cup winner Paul Grayson discuss the art of kicking and how important it can be, especially in the latter stages of a World Cup.

Gareth and former Wales wing Adrian Hadley discuss Wales' tactics against South Africa.

Gareth and Nicky reflect on Wales' 19-16 semi-final loss at the hands of South Africa.

Gareth and Rugby World's Alan Dymock review England's 19-7 victory over the All Blacks.

Gareth and Nicky discuss Wales' team selection for the semi-final against South Africa.

Gareth and Nicky discuss the South Africa, England and New Zealand semi-final team news.

Gareth Rhys Owen and Nicky Robinson discuss what you could learn from spying on training.

Gareth Rhys Owen and Dafydd Pritchard discuss Owen Lane's call up to the World Cup squad.

Gareth and Nicky reflect on Wales v France and Josh Navidi being out of the World Cup.

Gareth and Nicky look back on Wales' win in Oita and look ahead to the semi-final v South Africa

Gareth Rhys Owen and Nicky Robinson reflect on impressive wins for England and New Zealand as they secure their place in the Rugby World Cup semi final.

Gareth and Nicky discuss Warren Gatland’s team selection for France and preview the quarter-final matches.

Gareth and Nicky discuss England and Ireland's team selections for the quarter-final - including, Eddie Jones' decision to drop George Ford from their starting 15.

In a launderette, Gareth and Nicky talk Dan Biggar and possible rifts in the French camp.

Gareth and Nicky look ahead to France and we hear from Gareth Davies and Stephen Jones

Gareth and Nicky are joined by Tom Fordyce to discuss England's World Cup chances.

Gareth and Nicky discuss Wales and Japan's victories as they top their respective pools.

Gareth Rhys Owen and Nicky Robinson speak to Rory Lawson as Typhoon Hagibis hits Tokyo.

Gareth and Nicky discuss the team to face Uruguay and chat to Martyn and Shane Williams.

Gareth and Dafydd Pritchard discuss Typhoon Hagibis and Wales’ injuries.

Gareth Rhys Owen and Nicky Robinson review Wales' enthralling 29-17 victory over Fiji.

Gareth and Nicky preview Wales v Fiji and ask how unpredictable the Fijians could be.

Gareth and Nicky discuss Jonathan and James Davies and Nicky recalls playing with his own brother for Wales.

Nicky Robinson speaks to 2003 Rugby World Cup winner Mike Tindall about Wales' chances.

Gareth Rhys Owen and Nicky Robinson discuss Japan's bonus-point victory over Samoa.

Gareth is joined by the editor of Rugby World magazine, Sarah Mockford and we also hear the latest from Wales defence coach Shaun Edwards

Gareth and Dafydd discuss Ireland's win over Russia and ask are Fiji a threat to Wales?

Gareth and Dafydd look at All Blacks' win over Canada and ask are France any good?

Gareth Rhys Owen and Dafydd Pritchard pick their favourite players and moments from the World Cup so far.

Gareth and Dafydd Pritchard arrive in Otsu, Wales' base before the match against Fiji.

Gareth and Nicky reflect on a breathless victory for Wales over Australia.