PLAY PODCASTS
When To Walk And Other Insights With Athlete-Scientist Nicola Giovanelli, PhD
Episode 74

When To Walk And Other Insights With Athlete-Scientist Nicola Giovanelli, PhD

Science Of Ultra

July 26, 201844m 56s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

When to walk vs run on inclines, how can poles help, use water in your weighted vest...practical gems from this top athlete and applied scientist.