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Dr. Ron Maughan
Episode 118

Dr. Ron Maughan

Science Of Ultra · Shawn Bearden

March 5, 202056m 56s

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Show Notes

Dr. Ron Maughan is arguably the most recognized name in sports nutrition. I was fortunate to meet with him in St Andrews, Scotland for our discussion. In this interview we talk about his early days in sports, running with the likes of Don Ritchie among many others, and review some of the current recommendations on training and nutrition.