Sanity Lounge

In this episode, we’re joined by the Fitzkee Brothers for a conversation and a one-hour live performance recorded in the Lounge.We talk about their music, their process, and what they’ve been working on.Sponsored by Checkerspot Brewing Company.

In this episode, we sit down with Ed Hough, a Baltimore-based drummer known for his work with Smooth Kentucky, Ed Hough’s Allman Brother Collective, and Ed Hough's Dead Collective.We talk about his projects, playing live, and the Baltimore music scene.Sponsored by Checkerspot Brewing Company.

We had @BigMeadow in the Lounge for conversation and a live performance. We talked about the band’s sound, what they’ve been working on, and their upcoming album release show at the Creative Alliance on April 24. The new record is called “The Path of the Beam" and this episode features 3 songs from the album. "Wake Me" which the band released on Mar 1, The Wisdom of Anger, and a live version of Savoring Ritual (Alex). Along with the interview, the episode also features a live performance recorded in the studio. If you’re in Baltimore, catch the band live at Creative Alliance for the album release show. Full episode available now on YouTube, Spotify, and all podcast platforms. Sponsored by Checkerspot Brewing Company 🍻 #SanityLounge #BigMeadow #BaltimoreMusic #LiveMusic #AlbumRelease #CreativeAlliance #SupportLocal #CharmCity #CheckerspotBrewing

In this episode, we’re joined by pianist and composer Marcus Dagan for a conversation and live performance in the Lounge.We talk about his career, musical influences, and approach to composition and performance, along with a live piano session recorded during the episode.This episode is sponsored by Checkerspot Brewing Company.

In this episode, we’re joined by Gravedigger’s Biscuits, featuring members of Iron Boss, From the Hills, and Jade.We talk about their sound, how the project came together, playing shows, and what’s next, along with a live performance in the Lounge with Leppo on drums.This episode is sponsored by Checkerspot Brewing Company — great beer, great people, right here in Baltimore.

In this episode, we’re joined by Uncle Kunkel’s One Gram Band, a Baltimore funk-rock/jam band known for groove-driven songs and improvisation.We talk about how the band formed, their sound, and their approach to live performance, along with a performance recorded in the Lounge.This episode is sponsored by Checkerspot Brewing Company.#SanityLounge #UncleKunkel #OneGramBand #LiveMusic #BaltimoreMusic #CheckerspotBrewing

In Episode 62, we’re joined by Piedmonsters for music and conversation.We talked about Piedmont blues, their sound, how the band formed, and what’s next — plus a live performance recorded in the Lounge.Sponsored by Checkerspot Brewing Company.#SanityLounge #Piedmonsters #PiedmontBlues #LiveMusic #BaltimoreMusic #Podcast #CheckerspotBrewing

This Sanity Cinema episode was recorded in 2024 and sat unreleased — until now.We revisit Predator (1987) and talk through what makes it a classic, from the cast and setting to the way it blends action, sci-fi, and horror.A laid-back movie conversation about one of the most recognizable films of the era.This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com#SanityCinema #Predator #MoviePodcast #FilmTalk #1980sMovies #CultClassic #MeighanMoves

In this episode, we talk with Elizabeth Bonner, board member of UNITE Mt. Vernon and the Mount Vernon Place Conservancy.Elizabeth has spent years restoring and protecting historic homes throughout Baltimore and recently helped purchase the Mount Vernon Place United Methodist Church, which is being transformed into a new community space.We cover preservation, community, and the future of Mt. Vernon.Learn more at: www.preservationmaryland.org www.unitemv.com

We had To The Moon in the Lounge — Chris (back for his third visit), Ryan, Austin, and Alex. They describe their sound as drum & bass, rock fusion, psychedelic instrumental jam — and they played a live set that matched the description perfectly.Follow the band: @tothemoonbaltimore Follow the show for more episodes like this.Brought to you by Christopher Schafer Clothier, custom suits crafted in Baltimore.👉 christopherschafer.com

Josh — our friend and a Baltimore attorney — joins us to compare the movie …And Justice for All with the real justice system here. Spoiler: some things haven’t changed as much as they should’ve.Follow the show for more movie breakdowns and conversations.Brought to you by Christopher Schafer Clothier, Baltimore custom suits.👉 christopherschafer.com#SanityCinema #SanityLounge #AndJusticeForAll #FilmTalk #AlPacino #BaltimoreLaw #Podcast

Brought to you by Christopher Schafer Clothier, custom suits made right here in Baltimore. 👉 christopherschafer.comMark Hopkins joined us in the Lounge with Tristan on drums, Ryan on bass, and John on keys. We talked about the band, their sound, and what they’ve been up to — and they played a few songs live.Follow Sanity Lounge for more real conversations and live performances from Baltimore’s best.#SanityLounge #MarkHopkins #LiveMusic #BaltimorePodcast #ChristopherSchaferClothier

Sponsored by Christopher Schafer Clothier — where Baltimore style meets craftsmanship. 👉 christopherschafer.comThis week, Mama’s Black Sheep joined us in the Lounge! Ashland Miller and Laura Cerulli brought stories from the road, laughs from the heart, and harmonies that filled the room. We talked about how they found their sound, their roots in the Baltimore scene, and what keeps them going from stage to stage.Find tour info and music at mamasblacksheep.com. Don’t forget to follow, rate, and share — it helps more people discover these incredible artists.#SanityLounge #MamasBlackSheep #LiveMusic #BaltimorePodcast #FolkSoul #CharmCitySounds

This episode of Sanity Lounge is brought to you by Christopher Schafer Clothier, Baltimore’s go-to for handcrafted suits and timeless style. 👉 christopherschafer.comWe sat down with longtime Baltimore radio voice Matt Davis to trace his story — from 97 Underground to 98 Rock, to his current spots on 100.7 The Bay and DC101.He shared stories from behind the mic, what radio means to him today, and how he and Mickey Cucchiella are keeping that classic energy alive with their new podcast.It’s raw, funny, and full of Baltimore flavor.#SanityLounge #MattDavis #98Rock #1007TheBay #DC101 #MickeyCucchiella #CharmCity #Podcast

This week on Sanity Lounge, we’re joined by Natalie Brooke and her band — brought to you by Christopher Schafer Clothier, Baltimore’s home for custom suits and handcrafted style. Check them out at christopherschafer.com.The band kicked off the session with an 11-minute 30-second burst of pure creativity called “Noodles 2.0,” and the energy never stopped.We dug into how the band formed, their sound, performing live, and what keeps that spark alive on stage.💿 Find Natalie’s music and tour dates at nataliebrookemusic.com#SanityLounge #NatalieBrooke #LiveMusic #CharmCity #BaltimorePodcast #JamSession

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We hung out with Callum Toner (@luvcallum) to talk about her story, her songwriting, and the music that’s been flowing from her heart. She also shared a few songs live in the Lounge, and they hit in all the right ways.It’s honest, warm, and full of good energy.Subscribe so you don’t miss future episodes with more voices and live music from the Lounge.#SanityLounge #CallumToner #SingerSongwriter #CharmCity #Podcast #IndieArtist

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We sat down with comedian Mike Quindlen to talk stand-up, Baltimore’s comedy scene, and what it’s really like working clubs, bars, and stages all over. It’s funny, real, and full of stories from a guy who’s been there and seen it all.Subscribe so you don’t miss more conversations, comedy, and culture from the Lounge.#SanityLounge #MikeQuindlen #ComedyPodcast #BaltimoreComedy #StandUpLife #Podcast

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.In this episode we sit down with John Rallo—fighter, coach, promoter, and owner of Ground Control Jiu Jitsu, Baltimore’s home for BJJ and MMA. He’s also the man behind the push to legalize MMA in Maryland. We talked about his career inside and outside the cage, what running Ground Control means to him, and how he’s built community through the sport.Learn more at groundcontrolusa.com and follow @bmoremma.Subscribe so you don’t miss more conversations and stories from the Lounge.#SanityLounge #JohnRallo #GroundControlJiuJitsu #MMA #Baltimore #CharmCity #BJJ #Podcast

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We welcomed Pressing Strings into the Lounge for a fun conversation about their sound, gigs, how the band formed and found each other, Jordan’s voice, and their favorite movies. And of course, they treated us to four live songs that show off their vibe perfectly.It’s like hanging out with friends who happen to be incredible musicians. Subscribe so you don’t miss more sessions and stories from the Lounge.#SanityLounge #PressingStrings #LiveMusic #IndieBand #MusicPodcast #BaltimoreMusic

This episode of Sanity Lounge is proudly sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect home in Charm City. Discover more at meighanmoves.comOn this episode of Sanity Lounge, we sit down with Splitsville, Baltimore’s own power pop legends. We dig into their story, influences, and what keeps their sound alive decades later. Plus, you’ll get an exclusive live in-studio performance recorded just for this show.Check them out at: www.splitsville.band🎶 Pull up a chair in the Lounge for conversation, laughs, and some killer tunes.#SanityLounge #Splitsville #BaltimoreMusic #PowerPop #LivePerformance #IndieBands #PodcastWithMusic

This episode of Sanity Lounge is brought to you by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect home in Charm City. Learn more at meighanmoves.com.Baltimore has a deep, complicated history — much of it hidden just beneath our feet. In this episode, we sit down with Evan Woodard, historian, explorer, and founder of Salvage Arc, to talk about unearthing forgotten artifacts, the stories they tell, and why preserving history matters.From unexpected magnet-fishing discoveries to running the Salvage Arc Foundation, Evan shares a fascinating look at the city’s past and the thrill of finding its hidden treasures.Follow Evan: Website: salvagearc.com Instagram: @salvagearc

This week on Sanity Lounge, we sit down with the one and only Mickey Cucchiella — comedian, radio legend, and unapologetically outspoken voice of Baltimore. Mickey gets real about life after radio, the grind of comedy, reinventing yourself, and why staying true to your voice matters now more than ever.It’s funny. It’s raw. It’s the kind of conversation you only get in the Lounge. #baltimore #comedy

Katie Bollinger pulls up to the Lounge for a fun, honest convo about Love Is Blind, her love of horror movies, and more than a decade behind the scenes with the Baltimore Ravens.We get into her time living in New Orleans with an NBA team, what brought her back to Baltimore, and why The Holiday(yes, The Holiday) is still her favorite movie — even though she’s a huge horror fan.Amanda from Path to Happy joins as guest host, and the vibe is just right. Real talk, laughs, and some surprising moments along the way.🎙️ Sanity Lounge brings artists, musicians, and creatives together for real convos and live sessions. 🗓️ Catch more events and local culture at whatshappeningbaltimore.com#SanityLounge #KatieBollinger #LoveIsBlind #BaltimorePodcast #RavensFlock #HorrorMovies #TheHoliday #PathToHappy #WhatshappeningBaltimore #BaltimoreEvents #RealityTV #PodcastLife #WomenInSports

Anthony “Turk” Cannon brings smooth jazz with heart, blending it effortlessly with R&B, pop, and blues. Based in Maryland and shaped by the D.C. and L.A. music scenes, he’s been making music that moves people for decades. He’s performed at some of the country’s best venues and collaborated with some of the greats in the genre.His original tracks—like “Good Morning Aruba” and “The Good News”—show off not just his chops, but his deep connection to the music. For Anthony, the sax is more than an instrument—it’s an extension of who he is.🎶 Dive deeper at www.anthonycannon.com #SmoothJazz #JazzArtist #ChillVibes #SaxophoneSoul #IndependentJazz

We had the absolute blast of hanging with MR VCR, the genre-bending trio straight out of Annapolis, MD. They brought the energy, the stories, and a killer live in-studio performance you don’t want to miss.👉 Watch the full episode now and catch the vibe. 🎧 Conversations, jams, and a little bit of chaos—Sanity Lounge style.📅 BONUS: Come see MR VCR live at Guilford Hall Brewery on July 1! It’s your chance to experience their sound up close.Drop a comment, let us know what you think, and we’ll see you at the show!#MRVCR #SanityLounge #LiveMusic #BaltimoreMusic #GuilfordHall #SupportLocalMusic

We had Nathan Shulkin on the show recently. He’s the drummer for Natalie Brooke and Greasy Hands, and he stopped by to jam on our kit for a bit. We talked about what it’s like juggling a few bands and how he keeps things fresh when playing all the time.Nathan’s a no-nonsense player who just gets the job done and makes the music feel right.Check out the full episode when you get a chance. And while you’re at it, hit subscribe so you don’t miss what’s next. Also, head over to whatshappeningbaltimore.com to see what’s happening around town.

Feather + Flask, the Baltimore-based four-piece blending folk, Americana, and soul, stopped by Sanity Lounge for an unforgettable live performance and conversation. Their harmonies are tight, their songwriting hits deep — and drummer Lisa brings it all home with a one-of-a-kind percussion kit you have to see (and hear) to believe.We talk band chemistry, creative process, local roots, and what it takes to hold an audience’s heart — then they throw down a live set that proves exactly why they’re a must-see band on the rise.🎧 Full session and interview now streaming.👇 Hit play, then hit repeat. And don’t forget to like, comment, and subscribe for more live music from the Lounge.#FeatherAndFlask #SanityLounge #LiveMusic #BaltimoreBands #IndieFolk #UniqueDrumming #FolkRock #BandInterview #WTMD #SupportLocalMusic

Sanity Lounge Episode 41: John Crocken of Persimmon DrumsticksIn this episode of Sanity Lounge, we sit down with the incredibly talented John Crocken—drummer, craftsman, and creator of Persimmon Drumsticks. We talk about his deep roots in percussion, the evolution of his career, and how his passion for drumming led to designing some of the finest handmade drumsticks on the market.🎵 After our conversation, John takes us on a live journey through his marching drum and snare techniques, showing off his precision, artistry, and the unique sound of persimmon wood. It's a rare treat for percussion lovers!✨ Explore more of John’s work:Drumsticks: https://www.johncrockenpersimmondrumsticks.comMusical about Louis Armstrong: http://www.satchmusical.comSatch Musical video showcase: https://vimeo.com/showcase/2383296“Speed A Beat” demo: https://vimeo.com/876917925Hit that like button, subscribe for more creative minds and behind-the-scenes magic, and let us know in the comments what inspired you from John’s story!#SanityLounge #JohnCrocken #PersimmonDrumsticks #Drumming #MarchingDrums #LouisArmstrong #SatchMusical #SnareDrum #HandcraftedDrumsticks #Podcast #MusicLife

We had not one, but TWO incredible sound healing practitioners join us on the show—and it was an experience to remember. 🌟 They brought the vibes (literally), shared their knowledge of sound therapy, and gave Davis a full sound bath on air. You do not want to miss his reaction! 😲✨ From crystal bowls to tuning forks, we explored the power of sound to heal, ground, and transform. Whether you're a skeptic or a believer, this episode will open your ears—and your mind. 🌐 Check them out: Website: https://www.restorehealing.org Instagram: https://www.instagram.com/rrhealco/ 🌀 Tune in now and feel the frequency! 🔔 Don’t forget to like, comment, and subscribe for more immersive conversations. #SoundHealing #SoundBath #PodcastGuests #HealingVibrations #WellnessJourney #YouTubeShow #baltimore

We had a great time hanging out with Speakers of the House — a band made up of members from two well-known local groups, The Almighty Senators and The Junkyard Saints. They started playing together a couple of years ago, mainly to have fun and play the kind of old-school funk, boogaloo, and Latin music they all love.In this episode, we talk about how the band came together, what they’re into, and why they play the music they do. They also played a few songs for us live — it was a good time all around.Hit play, check it out, and don’t forget to like and subscribe if you’re into it.#SpeakersOfTheHouse #LiveMusic #BandHangout #FunkVibes #MusicInterview

Can’t believe it’s already been a year since our first episode. Huge thanks to everyone who been listening, sharing and showing us love along the way!! To celebrate, we’ve got a brand new episode dropping tomorrow with the incredible Daphne Eckman and Thomas! We talked all kinds of stuff - music, growing up in Annapolis, barista life, songwriting, favorite TV shows, movies and why Baltimore is such a unique creative hub. PLUS she performed 4 amazing tracks live for us!! Check her out: IG: @daphneeckmanmuisc Website: https://www.daphneeckman.com #annapolis #baltimore #music #bmore #daphneeckman #sanitylounge #livemusic #ottobar #supportlocalmusic

🎤 Had the one and only Daphne London in the lounge and she had us crying laughing with a live set of her hilarious songs 😂🔥 We sat down and she told tales of her musical history, comedy origins and even her mom getting ejected from her UK show to her dad trying to steal som dudes guitar! If you haven’t seen her live yet, what are you even doing? Go follow her now: 👉 IG: @daphnelondoncomedy 👉 YouTube: @daphnelondoncomedy Trust us, you’re gonna want to watch this one ‘til the end. Hit play and prepare to laugh your ass off. 😭🎶😂 #DaphneLondon #LiveComedy #FunnySongs #LiveatTheLounge #Baltimore #BaltimoreComedy

We had the honor of hosting the insanely talented Talbot Mayo on the show—and wow, what a voice. 🔥 Straight out of Monkton, Maryland, Talbot brings a fresh yet timeless sound rooted in country, bluegrass, and honest storytelling. Her new EP Big Shot (recorded in Nashville with some of the best in the biz) is full of soul, grit, and songs that stay with you. She didn’t just talk music—she played it too. And trust us, her live performance was something special. 🎤✨ Website: https://www.talbotmayomusic.com IG: @talbotmayomusic #talbotmayo #monkton #baltimorearts #baltimoremusic #womeninmusic #livetotape #podcast #baltimorepodcast #bluegrass #countrymusic #familyband #monktonmusic #baltimorecountry

We’re thrilled to have Baltimore musician Glorian on the show for an unforgettable conversation and performance! 🌟🎤 From deep musical insights to a live set that’ll leave you mesmerized, this is one episode you don’t want to miss.👉 Tune in as we chat about Glorian’s creative process, inspirations, and the Baltimore music scene—plus, an exclusive live performance that you can only catch here!🎧 Check out more of Glorian’s music:🔗 glorian.bandcamp.com🔗 glorianmusic.com📸 IG: @__glorian#Glorian #BaltimoreMusic #LivePerformance #MusicTalk #Baltimore

We had an amazing time with Eyas in the lounge! She’s a super talented local singer-songwriter, producer, and multi-instrumentalist who’s worked with some incredible Baltimore artists. We got into her creative process, her influences, and she even shared some of her favorite movies and TV shows. Then she wrapped it up with a performance that’ll leave you wanting more — seriously, her voice and musicianship are next level. Don’t miss this one — like, share, and subscribe! 👉 Follow her on IG: @aka.eyas 🎧 Check out her music on Bandcamp: https://eyas.bandcamp.com 📅 Stay up to date on Baltimore shows and events at whatshappeningbaltimore.com #baltimoremusic #localmusic #singersongwriter #baltimorearts #eyasmusic #sanitylounge

We had an amazing time with Eyas in the lounge! She’s a super talented local singer-songwriter, producer, and multi-instrumentalist who’s worked with some incredible Baltimore artists. We got into her creative process, her influences, and she even shared some of her favorite movies and TV shows. Then she wrapped it up with a performance that’ll leave you wanting more — seriously, her voice and musicianship are next level. Don’t miss this one — like, share, and subscribe! 👉 Follow her on IG: @aka.eyas 🎧 Check out her music on Bandcamp: https://eyas.bandcamp.com 📅 Stay up to date on Baltimore shows and events at whatshappeningbaltimore.com #baltimoremusic #localmusic #singersongwriter #baltimorearts #eyasmusic #sanitylounge

🔥 Hanging with @BussiWithAnI – Comedy, Chaos & a 47-Min Set! 🤖🎤 Just had an absolute blast talking with BUSSI (Bionic Universal Super Soldiers Incorporated)—aka Erik Woodworth & Tommy Sinbazo—and this one went all over the place. We got into insane movie takes, wild store stories, and even Erik’s rugby career. You may even catch these guy on the @98Rock morning show!! Then, after all the laughs, they hit us with a 47-minute live set—no audience, just pure, unfiltered comedy straight into the void. And let me tell you, even without a crowd, these guys brought the energy like they were performing in a packed arena. Absolute chaos in the best way. IG: https://www.instagram.com/bussiwithani?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== #baltimorearts #baltimore #comedy #musicalcomedy #podcast #sanitylounge #baltimorecomedy #comedian #standupcomedy #crowdworkcomedy

🎬 New Interview Alert! 🎬 We had an absolute blast hanging out with Johnny Alonso on the show! 🤩 From acting to music and everything in between, Johnny shared some incredible behind-the-scenes stories from his career, gave us insight into his journey, and even picked up his Gretsch guitar to play some tunes for us! 🎸🔥 If you're a fan of film, TV, or just good vibes, you won’t want to miss this one. Johnny’s passion for his craft is contagious, and this interview is packed with fun moments, laughs, and some seriously cool stories. 🎭 See more of Johnny’s work: IMDB 📸 Follow him on Instagram: @johnny.alonso #JohnnyAlonso #Interview #Gretsch #ActorLife #BehindTheScenes #MusicVibes #HollywoodStories #FilmAndTV

🔥 Special Guest: Scott Reardon from 98 Rock! 🔥We had an absolute blast sitting down with Scott Reardon from 98 Rock for an epic interview! 🎙️ We covered everything—from his journey in radio to his favorite movies, music, cooking skills, and even a deep dive into psychedelics. 🌌🍳🎶Don't miss this one! Follow Scott Reardon & 98 Rock:🎙️ 98 Rock Baltimore: @98Rock 🎙️ Scott Reardon: https://www.instagram.com/scott_radio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==#98Rock #ScottReardon #RadioLegend #PodcastInterview #MovieTalk #MusicLover #CookingLife #FoodieTalk #Psychedelics #MindExpansion #ComedyGold #BaltimoreRadio #RockMusic #StandUpComedy #RadioHost #PodcastLife #EntertainmentTalk #DeepConversations #MusicPodcast #MovieBuff #FoodTalk 🎧🔥

🎶 Sweet Leda is in the house! 🎶 We’re beyond excited to welcome Sweet Leda to the lounge for an exclusive interview and live performance! 🗣️🎸 Known for their soulful grooves, powerful vocals, and feel-good energy, Sweet Leda never fails to bring the vibe. We’ll be diving into their musical journey, creative process, and what’s next for the band—plus, they’re treating us to a killer live set you won’t want to miss! Check them out: www.sweetleda.com Follow them on IG: @sweetleda Subscribe on YouTube: @SweetLedaVideo 👉 Like, comment, and subscribe to catch all the action! #SweetLeda #LiveMusic #Interview #SoulfulVibes #GoodEnergy

🎶 Exciting Episode Alert! 🎶 We’re thrilled to have singer-songwriter Anthony Hurley on the show! 🎤✨ He’s sharing his journey, the stories behind his music, and even treating us to a special performance. Don’t miss this one! 📸 Follow Anthony on Instagram: https://www.instagram.com/anthonyhurleymusic 🎵 Check out his music on YouTube: @AnthonyHurleyMusic #AnthonyHurley #SingerSongwriter #LiveMusic #Podcast #NewEpisode

We had the amazing Hat and Hair Bluegrass Band on the Sanity Lounge podcast! They delivered an incredible live performance and shared stories about their music, inspirations, and journey as a band. 🌟Don't miss this blend of toe-tapping bluegrass and a relaxed, fun conversation! 🎻🎤📷 Follow Hat and Hair: @hatandhairband🎵 #Bluegrass #HatAndHair #SanityLounge #BaltimoreMusic #LiveMusic

🎸 We had the incredible Matt Everhart in the Sanity Lounge studio, and it was an absolute blast! Not only did we dive into his musical journey and influences, but he also laid down some killer bass tracks that filled the room with energy and soul. You may know Matt from his work with amazing bands like Speakers of the House, the Rachel Hall Band, Carl Filipiak, and more. His talent and dedication to his craft are truly inspiring, and it was an honor to have him with us.Follow Matt on Instagram at @bassplaymatt to keep up with his music and projects—you won’t regret it! 🎶🔥#MattEverhart #SanityLounge #BassPlayer #SpeakersOfTheHouse #RachelHallBand #CarlFilipiak #BaltimoreMusic #LiveMusic #PodcastStudio

🎨 Matt Muirhead on Sanity Lounge! 🖌️ We had the pleasure of sitting down with Baltimore artist Matt Muirhead for an incredible episode of Sanity Lounge! 🌟 Matt shared his journey as an artist, showcased some amazing art pieces, and even introduced us to a homemade kalimba and a crankie. 🎶 Plus, he surprised us with some stunning prints! Don’t miss this deep dive into the creative world of one of Baltimore’s finest. Catch the full episode when it drops on December 30! 🔗 Connect with Matt Muirhead: 📸 Instagram: @mattmuirheadartist 🌐 Website: https://www.mattmuirhead.co. Stay in the loop with Baltimore’s thriving arts and music scene by visiting https://www.whatshappeningbaltimore.com. 🎭🎵 #MattMuirhead #BaltimoreArt #SanityLounge #WhatsHappeningBaltimore #SupportLocalArtists

We had the pleasure of welcoming Baltimore artist Enslow to the Sanity Lounge! 🎙️✨ Known for her captivating sound and creative artistry, Enslow joined us to talk about her music journey, inspirations, and creative process. She also performed some incredible music, including her hit song "How You Do It," which was ranked #16 on WTMD’s Top 89 Songs of 2024! 🎶 📲 Follow Enslow on Instagram: @ensl0w 🌐 Check out her music and more: https://enslowonline.com Don’t miss this episode featuring one of Baltimore’s most exciting voices! Hit that like button, subscribe, and let us know your favorite part in the comments. #EnslowMusic #BaltimoreMusic #WTMD #Top89Songs #HowYouDoIt #SanityLounge #LiveMusic #IndieMusic #BaltimoreArts #MarylandArtists

We sat down with the incredible drummer Aaron Grove to talk about his journey through countless bands and what it’s like jamming with his current group. From stories on the road to what inspires his rhythm, this laid-back conversation is packed with great vibes and insight into the world of music. 🔗 Check out Aaron Grove’s Bandcamp: https://aarongrovesongs.bandcamp.com 📸 Follow Aaron on Instagram: https://www.instagram.com/groverman74 📸 Follow his band on Instagram: https://www.instagram.com/silverthreadsbaltimore/ 🎧 Tune in for an awesome chat about music, life, and everything in between! Don’t forget to like, comment, and subscribe to catch more interviews with amazing artists. #SanityLounge #AaronGrove #DrummerLife #BaltimoreMusic #MusicPodcast

This week, we were joined by the always hilarious Justin Schlegel, and let’s just say—he did not disappoint! From his sharp wit to his unmatched energy, Justin brought the laughs and shared some incredible stories with us. If you’ve ever heard him on @98Rock or seen him on stage, you know he’s one of Baltimore’s comedic treasures. We talked about everything from his history into radio, his comedy journey, to his integral role with the @DLPAgenda , and of course, movies! There were plenty of moments that had us in tears from laughing so hard. Don’t miss it—it’s one for the books! JS: https://www.instagram.com/justin98rock/ DLP: https://www.instagram.com/thedlpagenda/ Check out https://www.whatshappeningbaltimore.com for updates! Subscribe, like, follow and share. #baltimore #comedy #justinschlegel #dlpagenda #baltimorecomedy #98rock