Sanity Lounge

In this episode, we’re joined by the Fitzkee Brothers for a conversation and a one-hour live performance recorded in the Lounge.We talk about their music, their process, and what they’ve been working on.Sponsored by Checkerspot Brewing Company.

In this episode, we sit down with Ed Hough, a Baltimore-based drummer known for his work with Smooth Kentucky, Ed Hough’s Allman Brother Collective, and Ed Hough's Dead Collective.We talk about his projects, playing live, and the Baltimore music scene.Sponsored by Checkerspot Brewing Company.

We had @BigMeadow in the Lounge for conversation and a live performance. We talked about the band’s sound, what they’ve been working on, and their upcoming album release show at the Creative Alliance on April 24. The new record is called “The Path of the Beam" and this episode features 3 songs from the album. "Wake Me" which the band released on Mar 1, The Wisdom of Anger, and a live version of Savoring Ritual (Alex). Along with the interview, the episode also features a live performance recorded in the studio. If you’re in Baltimore, catch the band live at Creative Alliance for the album release show. Full episode available now on YouTube, Spotify, and all podcast platforms. Sponsored by Checkerspot Brewing Company 🍻 #SanityLounge #BigMeadow #BaltimoreMusic #LiveMusic #AlbumRelease #CreativeAlliance #SupportLocal #CharmCity #CheckerspotBrewing

In this episode, we’re joined by pianist and composer Marcus Dagan for a conversation and live performance in the Lounge.We talk about his career, musical influences, and approach to composition and performance, along with a live piano session recorded during the episode.This episode is sponsored by Checkerspot Brewing Company.

In this episode, we’re joined by Gravedigger’s Biscuits, featuring members of Iron Boss, From the Hills, and Jade.We talk about their sound, how the project came together, playing shows, and what’s next, along with a live performance in the Lounge with Leppo on drums.This episode is sponsored by Checkerspot Brewing Company — great beer, great people, right here in Baltimore.

In this episode, we’re joined by Uncle Kunkel’s One Gram Band, a Baltimore funk-rock/jam band known for groove-driven songs and improvisation.We talk about how the band formed, their sound, and their approach to live performance, along with a performance recorded in the Lounge.This episode is sponsored by Checkerspot Brewing Company.#SanityLounge #UncleKunkel #OneGramBand #LiveMusic #BaltimoreMusic #CheckerspotBrewing

In Episode 62, we’re joined by Piedmonsters for music and conversation.We talked about Piedmont blues, their sound, how the band formed, and what’s next — plus a live performance recorded in the Lounge.Sponsored by Checkerspot Brewing Company.#SanityLounge #Piedmonsters #PiedmontBlues #LiveMusic #BaltimoreMusic #Podcast #CheckerspotBrewing

This Sanity Cinema episode was recorded in 2024 and sat unreleased — until now.We revisit Predator (1987) and talk through what makes it a classic, from the cast and setting to the way it blends action, sci-fi, and horror.A laid-back movie conversation about one of the most recognizable films of the era.This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com#SanityCinema #Predator #MoviePodcast #FilmTalk #1980sMovies #CultClassic #MeighanMoves

In this episode, we talk with Elizabeth Bonner, board member of UNITE Mt. Vernon and the Mount Vernon Place Conservancy.Elizabeth has spent years restoring and protecting historic homes throughout Baltimore and recently helped purchase the Mount Vernon Place United Methodist Church, which is being transformed into a new community space.We cover preservation, community, and the future of Mt. Vernon.Learn more at: www.preservationmaryland.org www.unitemv.com

We had To The Moon in the Lounge — Chris (back for his third visit), Ryan, Austin, and Alex. They describe their sound as drum & bass, rock fusion, psychedelic instrumental jam — and they played a live set that matched the description perfectly.Follow the band: @tothemoonbaltimore Follow the show for more episodes like this.Brought to you by Christopher Schafer Clothier, custom suits crafted in Baltimore.👉 christopherschafer.com

Josh — our friend and a Baltimore attorney — joins us to compare the movie …And Justice for All with the real justice system here. Spoiler: some things haven’t changed as much as they should’ve.Follow the show for more movie breakdowns and conversations.Brought to you by Christopher Schafer Clothier, Baltimore custom suits.👉 christopherschafer.com#SanityCinema #SanityLounge #AndJusticeForAll #FilmTalk #AlPacino #BaltimoreLaw #Podcast

Brought to you by Christopher Schafer Clothier, custom suits made right here in Baltimore. 👉 christopherschafer.comMark Hopkins joined us in the Lounge with Tristan on drums, Ryan on bass, and John on keys. We talked about the band, their sound, and what they’ve been up to — and they played a few songs live.Follow Sanity Lounge for more real conversations and live performances from Baltimore’s best.#SanityLounge #MarkHopkins #LiveMusic #BaltimorePodcast #ChristopherSchaferClothier

Sponsored by Christopher Schafer Clothier — where Baltimore style meets craftsmanship. 👉 christopherschafer.comThis week, Mama’s Black Sheep joined us in the Lounge! Ashland Miller and Laura Cerulli brought stories from the road, laughs from the heart, and harmonies that filled the room. We talked about how they found their sound, their roots in the Baltimore scene, and what keeps them going from stage to stage.Find tour info and music at mamasblacksheep.com. Don’t forget to follow, rate, and share — it helps more people discover these incredible artists.#SanityLounge #MamasBlackSheep #LiveMusic #BaltimorePodcast #FolkSoul #CharmCitySounds

This episode of Sanity Lounge is brought to you by Christopher Schafer Clothier, Baltimore’s go-to for handcrafted suits and timeless style. 👉 christopherschafer.comWe sat down with longtime Baltimore radio voice Matt Davis to trace his story — from 97 Underground to 98 Rock, to his current spots on 100.7 The Bay and DC101.He shared stories from behind the mic, what radio means to him today, and how he and Mickey Cucchiella are keeping that classic energy alive with their new podcast.It’s raw, funny, and full of Baltimore flavor.#SanityLounge #MattDavis #98Rock #1007TheBay #DC101 #MickeyCucchiella #CharmCity #Podcast

This week on Sanity Lounge, we’re joined by Natalie Brooke and her band — brought to you by Christopher Schafer Clothier, Baltimore’s home for custom suits and handcrafted style. Check them out at christopherschafer.com.The band kicked off the session with an 11-minute 30-second burst of pure creativity called “Noodles 2.0,” and the energy never stopped.We dug into how the band formed, their sound, performing live, and what keeps that spark alive on stage.💿 Find Natalie’s music and tour dates at nataliebrookemusic.com#SanityLounge #NatalieBrooke #LiveMusic #CharmCity #BaltimorePodcast #JamSession

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We hung out with Callum Toner (@luvcallum) to talk about her story, her songwriting, and the music that’s been flowing from her heart. She also shared a few songs live in the Lounge, and they hit in all the right ways.It’s honest, warm, and full of good energy.Subscribe so you don’t miss future episodes with more voices and live music from the Lounge.#SanityLounge #CallumToner #SingerSongwriter #CharmCity #Podcast #IndieArtist

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We sat down with comedian Mike Quindlen to talk stand-up, Baltimore’s comedy scene, and what it’s really like working clubs, bars, and stages all over. It’s funny, real, and full of stories from a guy who’s been there and seen it all.Subscribe so you don’t miss more conversations, comedy, and culture from the Lounge.#SanityLounge #MikeQuindlen #ComedyPodcast #BaltimoreComedy #StandUpLife #Podcast