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The Extra Mile! The Unexpected Joys Of Running In The Morning...In Winter
Episode 414

The Extra Mile! The Unexpected Joys Of Running In The Morning...In Winter

RunPod · Global

November 23, 20252m 20s

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Show Notes

If you can tempt yourself out from under the duvet, there’s something surprisingly magical about winter morning runs.

In this mini episode of RunPod 'The Extra Mile', Jenni shares the unexpected joys, hidden boosts, and quiet beauty of heading out early when the world is cold, calm, and still.

Lace up and discover why braving the chill might just become your new favourite habit.

Main episodes of RunPod with guests are available every Friday