The Extra Mile! Should you run over the festive period?
RunPod · Global
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It's the week of Christmas and schedules and routines are up in the air. If you're feeling guilty about abandoning your running plan... Jenni has advice for you... don't!
Whether you're savouring some more time in bed, or gearing up for a Christmas morning Park Run, this festive season is all about balance and time with those closest to you.
New full RunPod episodes with special guests drop every Friday.
Why not catch up on our RunPod Christmas Gift Guide 2025 - Jenni shares the ultimate gifts for the runners in your life!