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Show Notes
Sabrina Pace-Humphreys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running ultra-runner, an author, a social justice activist, co-founder and trustee of the community and campaigning charity - Black Trail Runners - a run coach and personal trainer!
She opens up about her moving and powerful journey with running, as it helped save her from postnatal depression and shape who she is today.