
Audio is streamed directly from the publisher (dax.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes.
Is your new years resolution to look good while you're running? Buy a RunPod tshirt! Go here: linktr.ee/runpod