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Show Notes
Our first guest of 2023 is Karen Weir. Karen is a Passionate Runner and Triathlete, and also a Personal Trainer, and Endurance Coach.
In 2016 she moved from London to Hope Valley in the stunning Peak District where she is living her best running life, with amazing trails and rolling hills on her doorstep. Some would call her Running Goals?
If anyone is going to inspire you to run, and give you the best advice it’s her!
Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod