Audio is streamed directly from the publisher (dax.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jenni is discussing training plans with Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App.
In this episode, they're talking about the leap from 5K to 10K! You've got this!
This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available.