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Show Notes
In this episode of RunPod, Jenni chats with someone who is the ultimate endurance athlete. He’s fit, fast and focused. Running is also not his first sport. James Cracknell is known best for rowing however his skills as a runner are mighty impressive. He chats about festive fitness and running on Christmas Day as well as revealing which other non-runner Olympian is a pretty nifty sprinter. James also has some top tips for anyone keen to start out on a running journey, or improve and last the distance....although there is one interesting piece of advice that he dishes out which actually you may never have the guts to try!!! What is it?! Listen to find out. It’s a fascinating episode-and you’ll be completely in awe of James’ commitment to training. Enjoy.