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Show Notes
David Jackson used to be the Captain and All-Time Top Scorer of Nottingham Rugby Club until a bad brain injury made him give up the sport at age 31.
Now 10 years later he’s healthier and stronger than ever, and here to equip the RunPod Runclub with his Master breathing techniques that will make your running life (and life in general) much easier.
BREATHE THROUGH THE NOSE GUYS!
If you would like to purchase a RunPod t-shirt click the link: linktr.ee/runpod