PLAY PODCASTS
30. The Second Yada Yada

30. The Second Yada Yada

Runners FM · Runners FM

February 12, 202551m 3s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

It’s been a while since we last caught up, and there’s been a lot of exciting progress. Andreas is on the verge of being able to run again, and Victor seems to be in the best shape of his life. As he approaches some crucial races, how has his training evolved? How are they adjusting his LT1 training, and what’s his approach to heat training during this block of preparation?

Hosted on Acast. See acast.com/privacy for more information.