Runners FM
Victor Urquhart Smångs & Frej Ersa Engberg · Runners FM
Show overview
Runners FM has been publishing since 2024, and across the 2 years since has built a catalogue of 101 episodes. That works out to roughly 130 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 1h 1m and 1h 37m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 6 days ago, with 32 episodes already out so far this year.
From the publisher
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
View all 101 episodes98. The European Champion (with Arnaud Dely)
97. The Colchester 5k Race Report (with Nils & Ben)
96. The Nomio Effect (with Evan Jager)
95. The Comeback (with Yolanda Ngarambe)
94. The Performance Ceiling (with Mads)
93. The Art of Longevity (with Anton Myhrvold)
92. The Mastermind (with Mads Taersboel)
91. The Lactate Lesson with Aktivitus (in Swedish)
90. The things i wish i knew before chasing this sport at the highest level (with matthanso)
89. The Jonny Dahlke
88. The Stockholm Marathon (Frej’s Race Report)
87. The Stockholm Marathon Week
86. The Last Marathon Prep (with Mads)
85. The Stockholm Marathon Guide (with Emma Fridsell)
84. The Lactate Chat (with Dan Breen)
83. The Nomio 10k (with Ben Felton and Jacob Simonsen)
82. The Comeback (with John Kingstedt)
81. The Cole Gibbens
80. The Jake Smith
The boys are back in the podcast booth at Downtown Camper to talk about their build up to Stockholm Marathon. Victor shares some unfortunate news following his MRI scan, while Frej is fired up to kick off his marathon training. They’re joined by British elite runner Jake Smith, who brings insight and motivation from his own build towards the London Marathon. One of the best episodes yet! Don’t miss this one. Good stuff!RunnersFM is recorded at Downtown Camper - our fav hotel in Stockholm!Follow us at @runnersfm on IGJoin the chat in our Strava Group.Hosts:Victor Urquhart Smångs @victorsmangsFrej Ersa Engberg @frejkutarGuest:Jake Smith @jakeliamsmith98CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE! Hosted on Acast. See acast.com/privacy for more information.
79. The Berlin Half Marathon Recap
The boys were in Berlin last weekend for their first A-goal race of the season. They’re diving into everything that went down in Germany, with race reports and a solid recap from the sub65 man Ben Felton (Ben Is Running). Tune in! Good stuff! RunnersFM is recorded at Downtown Camper - our fav hotel in Stockholm!Follow us at @runnersfm on IGJoin the chat in our Strava Group.Hosts:Victor Urquhart Smångs @victorsmangsFrej Ersa Engberg @frejkutarGuest:Ben Felton @ben_is_runningCHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE! Hosted on Acast. See acast.com/privacy for more information.