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Show Notes
RP Diet Coach app RP Hypertrophy App
0:29 Being on the podcast isn't an honor
2:50 What is there to do in Athens Georgia
6:05 How Jen got into fitness and coaching
10:54 Dealing with gastroparesis as a teen
14:06 When is the last time you had McDonald's
16:32 Moderation vs abstaining on diets
21:26 Dealing with guilt on a diet
29:12 Can you help really difficult clients
34:04 Early signs of falling off the wagon
36:57 When and how to change your goals
47:50 When spouses aren't supportive of a diet
53:44 RD's perspective on Ozempic
1:02:17 Rapid fire questions