RP CEO Mr. Nick Shaw Hates Las Vegas
RP Strength Podcast · Dr. Mike Israetel, Nick Shaw
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Show Notes
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0:44 Sorry we're late
2:35 Training while sick
8:20 Protein while traveling
12:04 Real coaches summit
15:09 The Vegas strip sucks
18:36 Shorter vs longer mesocycles
27:01 RP coaching changes
31:47 Diet app updates
33:32 Train bigger muscles first?