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RP Strength Podcast · Dr. Mike Israetel, Nick Shaw
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Show Notes
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2:11 Staying In Time Square
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13:35 Ashley Madison story
19:26 Don't lie to the RP apps
23:00 Mike is taking it easier for his show
24:40 When's the last time Mike used Versa Gripps
30:58 Blood flow restriction training
37:00 Balancing lifting with physical job
43:23 How to train when session are close
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