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Frequently Asked Questions

RP Strength Podcast · Dr. Mike Israetel, Nick Shaw

May 27, 20241h 9m

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Show Notes

RP Diet Coach app RP Hypertrophy App

1:18 What's Mikes fav Lambo

3:51 Where do babies come from

10:36 The best way to get abs for stage

16:20 Nick took his kids to Vegas

27:35 How to get a pump if you have trouble

37:10 How to train differently if you're older

47:40 Training for longevity

56:11 More anti aging tips

58:52 How much do cold plunge etc affect muscle grow