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Dieting and Physical Activity

Dieting and Physical Activity

RP Strength Podcast · Dr. Mike Israetel, Nick Shaw

May 20, 202445m 8s

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Show Notes

RP Diet Coach app RP Hypertrophy App

0:24 Mike is getting too rich

2:23 Huge mistake after diet

13:26 Keeping an eye on the scale post diet

15:33 Physical activity levels after diet

19:35 Worlds first trillionaire

26:11 Costco chicken bake

27:24 Physical activity during a diet

35:17 Preparing for fat loss