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Show Notes
RP Diet Coach app RP Hypertrophy App
0:18 The other Dr. Mike
1:02 The eclipse
4:21 Nick's pull-up video controversy, grip talk
11:44 Ray Kurzweil prediction
17:07 Training To Failure Intro
19:02 What is true failure
25:48 The three types of failure
30:20 Volume vs intensity
32:24 Results vs enjoyment
36:57 How to find real failure
42:37 Flirting with failure
47:51 Nick makes his son run 400s