Episode 16
Women Supporting Women
Coach Taylor sits down with Amanda Lily (Owner of Altru Wellness), Jody Brown and Darci Morrison. They discuss the issues with today's stigmas of women in the gym, Nutrition, and how they have been able to fully support each other inside the gym.
April 10, 202248m 13s
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Show Notes
Coach Taylor sits down with Amanda Lily (Owner of Altru Wellness), Jody Brown and Darci Morrison. They discuss the issues with today's stigmas of women in the gym, Nutrition, and how they have been able to fully support each other inside the gym.
Topics
womenshealthwomenempowermentwomennutritiongoalsgoalsempowermentstigmanutritionhealthwomenlifestylewomensgoalsgymgoalswomengoalwellnesssupporteachotherwomenwholiftgymtimewomensupportingwomenfitnessgymlifewomeninfitnesswomenfitness