Episode 38
Rise Up 38 - Former Fat Boy Summer with Kyle Isom
Join us this week on the Rise Up Podcast as Joey and a familiar voice Kyle Isom as we talk former fat boy summer! Between Kyle and Joey, they have lost over 225 lbs and kept it off, so they and Dawson talk over their stories, motivation, and strategies to lose and maintain weight!
Rise Up · Kyle Isom, Dawson Montfort, Joey Hawkins
June 21, 202445m 38s
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Show Notes
Join us this week on the Rise Up Podcast as Joey and a familiar voice Kyle Isom as we talk former fat boy summer! Between Kyle and Joey, they have lost over 225 lbs and kept it off, so they and Dawson talk over their stories, motivation, and strategies to lose and maintain weight!
Topics
healthy habitsrise performancestrength communityrise performance 618strengthstrength and conditioningweight liftingweight lossfitness journeyrise up