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The WHY Of Goals In Training Mike Carthart
Episode 180

The WHY Of Goals In Training Mike Carthart

Restoring Human Movement · Sebastian

February 26, 20201h 4m

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Show Notes

Mike Carhart, from Anytime Fitness, reached out to me to discuss the WHY of fitness training. Diving into the minds of those who train, and seek care, is always a great topic for me so... I said yes.

Enjoy!