Chronic Hip Flexor Tightness Relief Case Study
Restoring Human Movement · Sebastian
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Show Notes
Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES.
You asked and I will provide.
This case study is of a person who came into my office with on-going "hip flexor tightness" and "sit bone pain." She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching.
Long story short, she was reported a 90% improvement within 3 days with my suggestions.
Here entire write up can be found here.