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Can Exercise Reduce The Effects Of Aging
Episode 246

Can Exercise Reduce The Effects Of Aging

Restoring Human Movement · Sebastian

November 24, 202136m 3s

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Show Notes

PREMIUM PODCAST LINK (for Clinicians only)

This week's podcast is a solo discussing the positive effects of exercises on the "feeling of being old." There is no way to reduce age, yet the feeling of being old can be improved with general physical and mental activity

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