Episode 205
Bodybuilding For Beginners With Kyle Hunt
Restoring Human Movement · Sebastian
September 23, 20201h 7mExplicit
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Show Notes
Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy!
You can find his books here
Beginner's Guide to Weight Lifting
Access Sebastian's 5 Step Patient Care Workshop Series Here
Cody Dimak's S&C/ Loading Workshops"