Episode 228
Biggest Mistakes of IT Band Recovery
Restoring Human Movement · Sebastian
April 7, 202133m 9s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast we are covering IT Band Syndrome, that may of you will feel as outer knee, outer thigh and outer hip pain. In this podcast we cover the 3 biggest mistakes people make when struggling in their recovery story.
Looking to get in touch with our office?
We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians.