52. Are Exciting Moments in Life Few and Far Between? Love Life as a Busy Work From Home Mom and Say Goodbye to Depression
Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time. · Jen McGraw - Balance Coach, Schedule Coach, Christian Mom, Mindset Mentor
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Show Notes
Hey Mama!
Are you just coping? Not truly living? Just doing what you have to do and not actually enjoying life like it’s meant to be enjoyed? Or maybe it's even gotten to the point where you are so overwhelmed you are just watching things pile up not knowing how to get out of this? Depression is a horrible state to be in. Whether it’s medical and you are taking medication for it, it is caused by the season of life you are in, or it started many seasons ago and has just continuously gotten worse season by season.
When you get to that point, you begin to just do what you can to cope, whatever it takes to just get through the day. But we don’t want to just get through the day. We want to love life! Go to bed at night content with how the day went and excited to wake up for the day to come. If you have gotten to this point in life, there is hope! There is a way out of it! Those exciting moments that are few and far between can grow! You can really love life again and say goodbye to depression! Let's dive into 3 of the ways to begin to get out of this depressed state of life and find a little more time to actually enjoy life!
XO
Jen
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