21. Create a Healthy Bedtime Routine and Sleep Habits for Your Kids That Works for Busy Moms to Create a Balanced Life
Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time. · Jennifer McGraw
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Show Notes
Hey Mama!
Is it a constant fight at night to get your kids to go to sleep? Are you ready for bed before they even get in their rooms and you are just begging them to stay in their room and go to sleep? Are your kids interrupting your evening time by coming out ten different times to get a snack, glass of water, ask countless questions or just have some random excuse to not stay in their room? Or maybe you have little ones that won’t go to sleep unless you are laying there with them until they fall asleep then you wake up hours later just to transition yourself to your own bed. Does any of this sound familiar?
It’s time to get your kids a bedtime routine so you can have your own time back and everyone can get the sleep they need. Help your kids sleep well and grow with healthy sleep habits to benefit the whole family and help you have a balanced life and marriage.
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XO
Jen
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