PLAY PODCASTS
Resilience Unravelled

Resilience Unravelled

320 episodes — Page 7 of 7

Men s mental health. Compassion rather than judgement.

Fellas with Feelings showcases practical methods and insights that may help improve men's mental health and their physical well-being. The post Resilience Unravelled – Men s mental health. Compassion rather than judgement. appeared first on QEDOD.com.

Sep 21, 202030 min

Millennials. A different way of looking at work and success?

In 10 years time Millennials will make up the majority of the workforce. Dr Wisdom believes we all need to work together so they can find success at work. The post Resilience Unravelled – Millennials. A different way of looking work and success? appeared first on QEDOD.com.

Sep 14, 202035 min

How decision-making drives change. New Heart for Life.

After recovering from open heart surgery Dan found himself drifting back into his old habits. He decided a drastic change was needed. The post Resilience Unravelled – How decision-making drives change. New Heart for Life. appeared first on QEDOD.com.

Sep 7, 202026 min

Personality. Recognise your style and understand its impact

Once you know which personality type someone falls into, you can take any scenario and understand how that personality type will approach that situation. The post Resilience Unravelled – Personality. Recognise your style and understand its impact appeared first on QEDOD.com.

Aug 31, 202027 min

Put the effort in. Building mental strength.

When things go wrong its no good asking why did it happen? We need the the mental strength to develop a sense of purpose and keep driving forward. The post Resilience Unravelled – Put the effort in. Building mental strength. appeared first on QEDOD.com.

Aug 24, 202033 min

Mindfulness. Not just being in the now?

Tim Segaller is an executive coach and mindfulness trainer. He specialises in helping leaders and teams stay resilient inspired and connected in the face of complex pressures and demands. He is also the co-founder of Rising Minds. This is a social enterprise that offers resilience programmes to people from disadvantaged backgrounds. It also provides bursaries […] The post Resilience Unravelled – Mindfulness. Not just being in the now? appeared first on QEDOD.com.

Aug 17, 202037 min

It's not my business. Developing self-acceptance

Food addiction and self-loathing made Bex a virtual recluse but she.realised she needed to make a change so her journey to self-acceptance began. The post Resilience Unravelled – It’s not my business. Developing self-acceptance. appeared first on QEDOD.com.

Aug 10, 202029 min

Build resilience to beat burnout

By better managing our energy we can build resiliency and overcome burnout. Finding work that we really love to do helps build resilience and beat burnout. The post Resilience Unravelled – Build resilience to beat burnout appeared first on QEDOD.com.

Aug 3, 202033 min

Talking to writing. Dealing with the effects of multiple sclerosis

Kim Currie was a radio broadcaster for 33 years but in 2004 in was diagnosed with Multiple Sclerosis which took contol of his body and life. The post Resilience Unravelled – Talking to writing. Dealing with the effects of multiple sclerosis appeared first on QEDOD.com.

Jul 27, 202027 min

Post Traumatic Stress Disorder. What happens after traumatic events?

The trauma of regularly dealing with hostility, aggression and conflict contributed to a Post Traumatic Stress Disorder diagnosis. The post Resilience Unravelled – Post Traumatic Stress Disorder. What happens after traumatic events? appeared first on QEDOD.com.

Jul 20, 202039 min

Living life boldly

Amber's story of sight loss can motivate and inspire others to live a life that is not determined by their circumstances but rooted in purpose. The post Resilience Unravelled – Living life boldly appeared first on QEDOD.com.

Jul 13, 202025 min

Mindsets to support children though COVID-19

Dr. Christine Adams, MD, is a child, adolescent and adult psychiatrist who has practiced in Louisville, Kentucky for over forty years. Her work there involves long-term dynamic psychotherapy to help resolve anxiety and depression issues. She has also worked as a forensic child psychiatrist, been an expert witness in custody and childhood sexual abuse court […] The post Resilience Unravelled – Mindsets to support children through COVID-19 appeared first on QEDOD.com.

Jul 6, 202028 min

Virtual solutions for a post COVID-19 world

Businesses need to re-learn what their customers want and expect to create virtual solutions and optimal online experiences to drive success. The post Resilience Unravelled – Virtual solutions for a post COVID-19 world appeared first on QEDOD.com.

Jun 29, 202043 min

Living an authentic life

To understand what its like to be transgender try to imagine not being seen as the person you are rather than wanting to be the opposite gender. The post Resilience Unravelled – Living an authentic life appeared first on QEDOD.com.

Jun 22, 202032 min

Burnout. The role of workplace culture.

David helps organisation's prevent burnout by looking at changes that can be made to its workplace culture to engage and supprt employees. The post Resilience Unravelled – Burnout. The role of workplace culture appeared first on QEDOD.com.

Jun 15, 202030 min

Stroke recovery. Finding the answers.

In 2014, with no warning, Marcia suffered a major stroke. The stroke left her unable to walk and with aphasia and with a long stroke recovery journey. The post Resilience Unravelled – Stroke Recovery. Finding the answers. appeared first on QEDOD.com.

Jun 8, 202023 min

Aviation, adventure and adversity

Ryan used his previous life experiences to form a new mindset to tackle change head on and use the adversity thrown his way to fuel his recovery. The post Resilience Unravelled – Aviation, adventure and adversity appeared first on QEDOD.com.

Jun 1, 202038 min

Addiction. Moving forward with recovery

As a former addict, Rob Lohman now helps people suffering from substance abuse find purpose in their life away from addiction. The post Resilience Unravelled – Addiction. Moving forward with recovery appeared first on QEDOD.com.

May 25, 202030 min

Sleep skills. Optimise your sleep for resilience

May 18, 202036 min

Loss and transition

May 12, 202029 min