Resilience Unravelled

Resilience Unravelled has been publishing since 2020, and across the 6 years since has built a catalogue of 326 episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 26 min and 34 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 40 episodes already out so far this year. Published by Russell Thackeray.