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538 episodes — Page 4 of 11

re401: Two Words for 2025. What Are Yours?

Here are my 2 words for 2025. What will yours be? Or ONE word? Or three? [ https://youtube.com/shorts/6ZqTcQ3TNhg ]

Jan 2, 20253 min

re400: Listen to what 2024 said to you.

Happy Thursday! Could a quiet walk through a French town give you clarity for 2025? Enjoy. Keep creating, BradleyRepossible [ https://youtu.be/l4WvXno1jwQ ]

Dec 26, 20249 min

re399: Now What?! for 2025

Here’s the dream. Wanna join?

Dec 17, 20249 min

re398: The “Real” Calendar

Probably not one you’ve ever seen.

Dec 14, 202415 min

re397: Now What?! How Do You Answer the Question?

I just can’t not do this. 365 quotes and 365 stories over 4 seasons. Wanna be a part of it? Find out more here: [ https://youtu.be/CA3mU8tNmdg ] ? Are you asking yourself, “Now what?” ? In this insightful video, we explore how to effectively answer the question of what to do next in life, whether it’s after graduation, a career change, or any major life transition. Join us as we provide practical tips, expert advice, and personal anecdotes to help you navigate uncertainty and make informed decisions. ? ? Don’t forget to subscribe for more empowering content and hit the notification bell to stay updated! ? Leave a comment below with your experiences and let us know how you tackle the “now what” moment in your life. Together, we can inspire one another to take the next big step! LifeAdvice #CareerChange #DecisionMaking #PersonalGrowth #SelfHelp

Dec 12, 20249 min

re396: What Is That Thing You Want to Create … But You Haven’t (Yet)?

We Are What We Create For me, it’s a country western song. Complete with singing and guitar playing … neither of which I can do. But I’m going to create it anyway. Because … We Are What We Create. What will you create? [ https://youtu.be/qnCPFZLCr04 ]

Dec 5, 20249 min

re395: Thanksgiving 2024 in the USA

I’m toying with more theatrical “radio theater” as I’m planning on doing more of this in 2025. Giving thanks in poem form. To the tune of “‘Twas the Night Before Christmas.” Happy Thanksgiving. [.https://youtu.be/rUjIJGYXWxk ] A Thanksgiving Tale, 2024 (In the style of “The Night Before Christmas”)‘Twas the morn of Thanksgiving, and all through my mind,Were the moments and memories this year left behind.From travels afar to lands near and wide,I’m grateful for journeys and joy by my side.From Biarritz breezes to Prague’s cobbled streets,Germany’s charm and Austin’s warm greets.San Francisco’s hills, San Diego’s shore,Phoenix and Vegas—I couldn’t ask for more.But it’s not just the places, the sights, or the scenes,It’s the friends I’ve embraced, the moments between.For old ties rekindled and new bonds begun,I’m thankful for friendships, each and every one.As family grows distant in time or in place,We weave friends as family, a bond to embrace.While parents and elders pass through life’s door,Their lessons and love stay with us evermore.My wife finds her joy in the work she holds dear,And my youngest explores Italy’s wonders this year.My eldest plans boldly, his path to commence,A move to the States—what an exciting suspense!This year brought transitions, a dance with the past,Yet the present’s a gift, and the future’s a vastCanvas of moments, both measured and free,With Kairos and Chronos, guiding time’s sea.The Magician and Mathematician combine,Enchanting the moments with rhythm and line.For math gives us order, and magic the thrill,Together they weave time’s tapestry still.I’m thankful for purpose, for helping others create,To spark their first work and unlock their fate.A single word shared can transform and ignite,Into pages and stories that bring dreams to light.I’m an instigator, a catalyst, a guide,Helping others discover the strength they’ve inside.A trigger for change, a beginner’s best friend,Who nudges them forward to where they can ascend.So perhaps this next year, with its dreams and its tragic,Will center on one word: simply “magic.”Or maybe “magical”—both feel quite right,To capture life’s wonder, its joy, and its light.And so on this day, I give thanks from my core,For love, for creation, for what lies in store.For the past, for the present, for what’s yet to be,Happy Thanksgiving—to you, and to me.?

Nov 28, 20244 min

re394: Decision-Making Confidence

I could end this episode’s title with a question mark (doubt) or with an exclamation pont (confidence). Which would you like more of? [ https://youtu.be/QYxEbZx4gmQ ]

Nov 26, 20249 min

re393: Is Paradise Permanent Perfection?

SPOILER ALERT: No. I’m walking in the rain and it’s dark and cold and there are electrical wires everywhere. What happened to paradise? [ https://youtu.be/-j6TLdgANd0 ]

Nov 22, 20247 min

re392: Now What?! “Who Will You Be Next?” 365 Quotes (MM | Meditation Monday)

365 Quotes Interpreted by 365 People in 365 Days Wanna play?

Nov 19, 20246 min

re391: Post-Conferrence Action Items (MM | Meditation Monday)

Conference was the input. Now what’s the output?

Nov 18, 20249 min

re390: If You Go In Person to a Live Conference, These Things Could Happen — with Janet Margot

If you don’t go, they won’t. Join Bradley and Janet as they explore the magic of spontaneity at conferences. Discover how being open to unexpected opportunities can lead to enriching experiences. Tune in now! #Networking #Conferences #Spontaneity [ https://youtu.be/qGyRzcObMac ] Live from Vegas

Nov 15, 20247 min

re389: Unexpected Benefits of Attending an In-Person Conference (MM | Meditation Monday)

The conference hasn’t even started yet and already I have been given a gift. Here’s yours. [ https://youtu.be/TIaDhIazcSM ]

Nov 11, 20249 min

re388: A Train Trip to … Your Inner Self

So your Mind, Heart, & Gut walk into your train compartment … These show notes were generated by Headliner AI. If you enjoy them please tell other podcasters by giving a shoutout to https://headliner.app in your episode ? So your Mind, Heart, & Gut walk into your train compartment … ? Show Notes Embark on a journey of self-discovery in this episode with Bradley Chirubino, as he explores the concept of a train ride where each stop represents a different aspect of your being. From your mind, heart, and gut to the mathematician and magician within you, discover how these elements shape your decision-making process. Bradley shares his love for trains and storytelling, inviting listeners to imagine a fictional journey that combines creativity, routine, and magic. Tune in for an inspiring discussion on understanding your creative self and the power of storytelling. Chapters:(00:00) Kindle Vella, a popular podcast, is closing down(01:17) Getting to know your creative self is key to success in life(03:46) I love trains. I live in Europe, I take trains all the time(06:15) Imagine a train ride where different decision making centers get on at different stops(07:53) The mathematician and the magician are your three main characters in this book(08:45) What do you think of making a fictional story about train travel Show notes created by https://headliner.app ?? Thanks for podcasting with Headliner! [ https://youtu.be/pQQmFhTBqzw ] So your Mind, Heart, & Gut walk into your train compartment … So your Mind, Heart, & Gut walk into your train compartment …

Nov 10, 202410 min

re387: Side Gig Strategy: “What’s Easy for You?”

Oh, and difficult for others? Happy Thursday! What’s easy for you–and difficult for others? Flying a kite? Do others want to learn how to fly a kite? ? Do you like teaching it? That’s a simple example. What are you good at, that’s easy for you, that other people want (or need) to learn, where you’re (even a little bit) better at it than they are, and they’re willing to pay you to teach them? Yep, do that. Keep creating, BradleyRepossible [ https://youtu.be/CTK4bho2geg ]

Nov 8, 20249 min

re386: Who Really “Gets” You?

This is kinda freaky, but ChatGPT “Gets” me. So I ?asked ChatGPT ?this question: ? ?Hey ChatGPT, based on the work we’ve done together, what can you tell me about me that I may not know yet. The answer amazed me. If you know me, you’ll see me in there. If you don’t know me, you do now. [ https://youtu.be/lKlFVn-U4TM ]

Oct 31, 20249 min

re385: Day 57: Note to Self: I Feel More Amazing Than in Years (Fast Friday)

Feeling great on this Fast Friday! Lost 9.2 kilos and gained energy and creativity. Discover the secret behind my transformation. Listen now! [ https://youtu.be/tYFw44HnDWs ] Show Notes Embrace the Journey: From Fast Fridays to Boundless EnergyFeel the buzz of transformation in this invigorating episode of Fast Friday. Join us as we explore the exhilarating journey of shedding 9.2 kilos (20.3 pounds) in just eight weeks. “I am in it to win it.”Bradley Charbonneau It’s not just about the numbers, but the profound sense of physical, psychological, and emotional strength that comes with it. Discover the joy of small victories, like savoring a Caesar salad in the Netherlands or resisting the allure of cheeseburgers. Dive into the world of liquid diets, smoothies, and the unexpected delights of a spinach and soy milk shake. “I can’t remember the last time I have felt so physically and psychologically and emotionally strong.”Bradley Charbonneau This episode is a celebration of feeling alive, brimming with energy, and creatively on fire. It’s about embracing change and using it as a springboard into an exciting future. Learn about the ONE program, a unique journey of self-discovery through the power of a single word each year. “I am surprised and grateful and ridiculously thankful that I have kept this up.”Bradley Charbonneau Meet the trio of decision-making personas—mind, heart, and gut—each with their own character and influence. Join us for a candid, humorous, and inspiring conversation that’s as much for the host as it is for you. Whether you’re on your own transformative journey or just curious about what’s possible, this episode is a testament to the power of change and the joy of living fully. “Feeling better, feeling fit, feeling physically energetic, emotionally, psychologically, also creatively, I am on fire.”Bradley Charbonneau ?? Thanks for podcasting with Headliner!

Oct 25, 202413 min

re384: Am I the Only ONE Who Can’t Wait for 2025?

It’s the end of October and yet … I’m ready for 2025. Are you? Are you dreading it or looking forward to it? Or it’s not even on your radar yet. I’ve been getting questions about ONE and people are seeking help with their ONE word for 2025. Here’s some help. In fact, not just ONE bit of help but THREE “characters” who can help you. The best part? They are already inside of you. In fact, they ARE you. Here’s how to get to know them. Thinking about 2025 already? Join Bradley Charbonneau in this week’s episode to discover your ‘one word’ for the year using mind maps and AI tools. Get ahead with clarity and inspiration! #2025Goals #MindMapping #AIThursday Thunder [ https://youtu.be/_xrWc3kiNA0 ] ? Show Notes In this week’s episode, Bradley Schrub invites you to think ahead to 2025 and discover your ‘one word’ for the year. With two innovative tools, including a mind map and an AI image generator, Bradley guides you through a journey of self-discovery using your mind, heart, and gut. Join the online program to gain clarity and set the stage for a transformative year. Don’t miss out on this opportunity to prepare for the future with a fresh perspective! Chapters:(00:00) Bradley Charbonneau: Am I the only one thinking about 2025(01:30) I have two new tools to help you discover your one word for the year(02:56) Two new tools will help you visualize your ideas for the coming year(05:00) You have three decision making centers in your brain, heart and gut(08:26) Martijn will help you create three decision making centers for your Persona Show notes created by https://headliner.app ?? Thanks for podcasting with Headliner!

Oct 24, 20249 min

re383: Send a Note to Your Future Self (Fast Friday)

True energy, focus, and vitality don’t come from eating more—they come from eating smarter. [ https://youtu.be/htYKhigeZDA ] Note to Self A Personal Note to Your (Maybe Not Quite as Awesome) Future Self Feeling energized, focused, and healthy doesn’t always come from eating more—it can come from eating differently. My Journey to a Better Place In this week’s episode of Fast Friday, Bradley Charbonneau shares a personal message to his future self. After 52 days of cutting out carbs, he’s not only lost weight but also found a surprising burst of energy. More than just a diet story, this journey is about clarity, creativity, and rediscovering a zest for life—simply by changing how and when we eat. Can Eating Less Give You More Energy? It might sound counterintuitive, but Bradley explains how skipping meals and focusing on nourishing smoothies has given him more energy, not less. His simple, nutrient-packed smoothies—like one made with spinach, protein powder, and mint—fuel him in a way that keeps him feeling light and focused. And yes, he still enjoys a little indulgence, like a spoonful of peanut butter from Trader Joe’s, because balance is key! More Than Just Food The benefits go beyond diet. With newfound energy, Bradley’s been creating more than ever. From recording weekly podcasts and videos to launching a tech series aimed at simplifying complex tools, his creative output has soared. His message? Sometimes simplifying your diet can simplify your life, unlocking energy and focus for what matters most. Take a Moment to Reflect This episode is about more than food—it’s about personal reflection and checking in with yourself, especially when things get tough. Bradley’s story shows how a simple change can lead to a big transformation. Whether you’re just curious or looking for a fresh start, his experience offers insight into how less can sometimes lead to more—more energy, more creativity, and more fulfillment. True energy, focus, and vitality don’t come from eating more—they come from eating smarter.

Oct 18, 20249 min

re382: Teaser to Tiny Tech Tuesday

From personal finance to meditation, writing to publishing, marketing to social media, I’ll share my deepest and darkest tech secrets with you. Below is my newsletter, “The 17th” that comes out every month on the … 17th. Greetings from Driebergen, I promised I wouldn’t write about my no-carb, juice-fasting diet (that I’ve been on for 7 weeks), so I won’t do that … If you wanna know more, you’ll like this. I’m super excited today to launch “Tiny Tech Tuesday” where I will post a tech tips video every Tuesday for the next 222 weeks–or 222 uploads, whichever comes first. From personal finance to meditation, writing to publishing, marketing to social media, I’ll share my deepest and darkest tech secrets with you. Most of the tips are geared towards saving money or time–or both. Many get into making money–maybe a side hustle or earning commissions on products you would have bought anyway. With the added bonus that I will surgically remove the need for you to decidewhich software or app or tool or service to use for a certain challenge. One of my favorite tips is when I can find a tool that has a one-time “lifetime” fee as compared to a monthly fee into eternity. Why am I doing this? When people know you’re good at a thing, they ask you for your opinion. I’ve had so many requests (from clients, friends, family, etc.) over the years that I’ve been wanting to build a collection of all of my tech knowledge so I can … send them there and can, you know, get back to dinner. I’m also doing it because my 3 business coaches have been telling me the same thing: Do what I love (well, duh) but also “respond to the invitation.” In other words, LISTEN to what my clients (and friends and colleagues) are asking me–and answer. Do what’s easy and fun for me. Tech is both easy and fun for me. Do it. It’s not just about writing and publishing. I’ll be sharing tons of “regular life” tips in there, too. Think international bank transfers, multi-currency bank accounts, meditation apps, AI tools that have been changing how I work (and play!), etc. I’m going to have fun doing it. I can tell by the energy I feel even writing this newsletter! I share a teaser video below and you can access the course here: TTT. In typical 17th and Thursday Thunder fashion, there’s a ridiculous coupon code I mention towards the end of the video. But only for the first Twenty Two people who sign up. Happy 17th! Keep creating, Bradley P.S. No, I’m never going to stop with wordplay and alliteration. Hey, I’m a writer! [ https://youtu.be/pc2fjqFwf1U ] Tiny Tech Tuesday Teaser

Oct 17, 202416 min

re381: The MATHematician + The MAGICian = “Mathemagician”

Ever wondered how consistency can boost creativity? Discover the Mathemagician within you with Bradley Charbonneau. Tune in to this week’s episode! #Mathemagician #Creativity #Podcast ? Show Notes Welcome to another energizing episode of the Repossible Podcast with your host, Bradley Charbonneau. Today, we delve into the concept of the ‘Mathemagician’—a fusion of the mathematician and the magician, Kronos and Kairos, discipline and creativity. Discover how consistency can be the key to unlocking your creative potential and how the balance between the conscious and subconscious mind plays a crucial role. Bradley shares his personal journey and insights on how daily habits can lead to creative breakthroughs. Tune in for a thought-provoking discussion that might just change how you approach your own creative process. Chapters: (00:00) Creativity comes from consistency, Bradley Charbonneau says(05:39) I wanted to call my book series Kairos. That’s a very chronological title(06:35) Mathemagician is my word for you today. I want to give you a little bit of Thursday thunder(07:26) Consistency creates creativity, so you want to be creative, be consistent(09:11) Word of the day is mathemagician ?? Thanks for podcasting with Headliner! These show notes were generated by Headliner AI. If you enjoy them please tell other podcasters by giving a shoutout to https://headliner.app in your episode ? [ https://youtu.be/1dcdQzc42H0 ]

Oct 10, 20249 min

re380: Tiny Tech Tuesday

Uh oh … [ https://youtu.be/4vB9Dd8W8dg ]

Oct 3, 20249 min

re379: Are You Seeking that 25th Hour in the Day?

Here’s an excellent chat Susan de Vriend and I had while sitting on a bench alongside a canal in Utrecht. [ https://youtu.be/unC1pn3sIR0 ] Live from a Canal in Utrecht, The Netherlands Show Notes In this episode, Bradley and Susan sit on a picturesque canal bench in Utrecht to discuss Bradley’s upcoming project, which revolves around the intriguing concepts of Kairos and Chronos time. They explore how these ancient Greek notions of time can be applied to modern life, meditation, and business. Bradley outlines his vision for a comprehensive project involving 27 people, each contributing to a broader understanding of time, energy, trajectory, and frequency. They also delve into the practical applications of these ideas, including potential books, podcasts, and even a unique card deck. Chapters:(00:00) Bradley and Susan are podcasting from Utrecht, Netherlands(00:31) Kairos and Chronos are greek words related to time(04:30) I work with neurodivergent, intuitive people who run businesses(08:54) Should you access Kairos when you’re stuck in a thought process(09:52) You just said that you got people coming into your call at different frequencies(11:07) I’m looking for 27 people to talk about, 27 related topics(15:43) I want to say a little bit more about the business end of things These quotes from your episode were generated by Headliner AI. If you enjoy them please tell other podcasters by giving a shoutout to https://headliner.app in your episode ? Quotes from Bradley “If I could give you another hour in the day, would you like that?” “I want you to love it. I want you to think this is awesome, and I’m so thrilled to be a part of it.” “Meditation sometimes is a little difficult for people to do because they think they have to achieve no thought.” ?? Quotes from Susan “Meditation sometimes is a little difficult for people to do because they think they have to achieve no thought.” ?? Thanks for podcasting with Headliner! Bradley and Susan are podcasting from Utrecht, Netherlands Bradley Charbonneau: Hi, Susan. Susan: Hey, Bradley. Here we are. Bradley Charbonneau: So, this is a podcast. No video here. You know, we’ll take a picture. But we are in a gorgeous center of Utrecht, sitting on a canal on a bench. Susan: Our favorite places. Bradley Charbonneau: Glorious September day, blue sky, white puffy clouds. What more could we want? Well, maybe that apartment. Susan: Right. “If I could give you another hour in the day, would you like that?” Kairos and Chronos are greek words related to time Bradley Charbonneau: So, we’re here today. You are going to drill me. I mean, question me...

Sep 26, 202419 min

re378: MM | Meditation Monday | The Magician & The Mathematician

PRO TIP: you’re not really 100% either, you’re a bit of both. The question is how much of which–and when? [ https://youtu.be/yUyypcj2DhI ] ? Show Notes In this episode, we delve into the fascinating interplay between Kronos and Kairos, or as our host likes to call them, the mathematician and the magician. Discover how these two concepts balance each other and influence our daily lives. From the importance of naming and titles to the metaphors of magic and math, join us for a meditative journey that bridges the spiritual and the practical. Chapters:(00:00) Little meditation Monday here. M m maybe it’s meditative Monday(00:15) Kronos in Kairos is the mathematician and the magician(01:18) I’m curious about the order of Kronos and Kairos titles(03:09) Car map speed is easier to understand than energy trajectory and frequency(08:16) It is a meditation Monday. I did my meditation this morning ?? Thanks for podcasting with Headliner!These show notes were generated by Headliner AI. If you enjoy them please tell other podcasters by giving a shoutout to https://headliner.app in your episode ?

Sep 23, 202410 min

re377: Unlock the secret to deeper, more restful sleep and vibrant energy through the transformative power of fasting.

The Unexpected Sleep Benefits of Fasting: A Personal Journey [ https://youtu.be/cWtsfoVTcBo ] Fasting has been practiced for centuries for various reasons, including religious observance, health benefits, and personal growth. While many are familiar with the potential weight loss and metabolic advantages of fasting, fewer people are aware of its profound impact on sleep quality. As someone currently on day 24 of a juice fast, I’ve experienced remarkable improvements in my sleep patterns and overall well-being that I’m eager to share. Falling Asleep with Ease One of the most noticeable changes since beginning my fast has been the ease with which I fall asleep. Gone are the nights of tossing and turning, trying to quiet my mind. Instead, I find myself drifting off quickly and effortlessly. This could be attributed to the reduction in digestive activity, allowing the body to relax more fully as it prepares for sleep. The Unexpected Sleep Benefits of Fasting: A Personal Journey Reduced Sleep Needs Interestingly, despite falling asleep more easily, I’ve found that I need less sleep overall. This might seem counterintuitive, but it aligns with research suggesting that fasting can increase the efficiency of our sleep cycles. By reducing inflammation and oxidative stress in the body, fasting may allow for more restorative sleep in a shorter amount of time. Deeper, More Restful Sleep The quality of my sleep has improved dramatically. I’m experiencing deeper, more restful sleep than I have in years. This deep sleep is crucial for physical restoration, memory consolidation, and overall cognitive function. The improved sleep quality could be linked to the body’s shift towards ketosis during fasting, which has been shown to enhance brain function and promote more stable energy levels. Vivid Dreams and Enhanced Recall One of the most fascinating aspects of my fasting journey has been the increase in vivid dreams and improved dream recall. This heightened dream activity might be related to the increased production of growth hormone during fasting, which plays a role in REM sleep regulation. Additionally, the brain’s enhanced efficiency during fasting could contribute to more active and memorable dream experiences. Effortless Awakening Waking up has become a remarkably different experience. Instead of groggily hitting the snooze button, I find myself naturally waking up feeling refreshed and alert. This easy transition from sleep to wakefulness could be attributed to more balanced cortisol levels and improved circadian rhythm regulation that often accompany fasting. The Unexpected Sleep Benefits of Fasting: A Personal Journey Balanced Energy Throughout the Day Perhaps one of the most significant benefits I’ve noticed is the steady, balanced energy I maintain throughout the day. Gone are the mid-afternoon slumps and energy crashes. This consistent energy level is likely due to the stabilization of blood sugar and the body’s improved ability to utilize fat for fuel during fasting periods.

Sep 19, 202412 min

re376: Do What You Know Works

This post is from my monthly newsletter, “The 17th” that you can subscribe to here: https://17.repossible.com. [ https://youtu.be/lZIns7HmZ74 ] A Beginner’s Guide to the 17-Hour Fasting, Meditation, and Creation Routine Are you looking to improve your health, reduce stress, and tap into your creative side? This beginner-friendly guide introduces a simple 17-hour routine that combines fasting, meditation, and creative practice. Don’t worry if you’ve never tried these before – we’ll walk you through each step! What is This Routine? This routine spans from 4 PM one day to 9 AM the next. It involves: Skipping dinner (fasting) Going to bed early Waking up early Doing a short meditation Spending time on a creative activity Let’s break it down step by step. Step 1: Fasting (4 PM – 9 AM) Fasting might sound scary, but it’s simpler than you think! Here’s how to start: Eat your last meal around 4 PM. Don’t eat again until 9 AM the next day. Drink water, herbal tea, or black coffee during this time if you feel thirsty. It’s okay if you can’t make it the full 17 hours at first. Start with what’s comfortable, even if it’s just skipping an evening snack, and gradually extend the time. Step 2: Early Bedtime Try to go to bed earlier than usual, ideally around 9 PM or 10 PM. This might be challenging at first, so start by going to bed just 15-30 minutes earlier than normal. Before sleep, try this simple relaxation technique: Close your eyes. Take three deep breaths. Think to yourself: “As I sleep, my body rests and heals. I’ll wake up feeling refreshed and creative.” Step 3: Early Wake-Up Set your alarm for about 6 AM. If that’s too early, start with 7 AM and gradually move it earlier. When you wake up, resist the urge to check your phone. Instead, take a moment to stretch and thank yourself for waking up early. Step 4: Morning Meditation Meditation doesn’t have to be complicated. Here’s an easy way to start: Sit comfortably in a quiet place. Set a timer for 5 minutes. Close your eyes and focus on your breathing. When your mind wanders (and it will!), gently bring your attention back to your breath. That’s it! As you get more comfortable, you can gradually increase the time. Step 5: Creative Time Now comes the fun part – creating! This isn’t about making a masterpiece; it’s about expressing yourself. Choose any activity you enjoy: Writing: Jot down your thoughts in a journal. Drawing: Doodle or sketch anything that comes to mind. Music: Hum a tune or play a simple instrument. Movement: Dance to your favorite song. Start with just 15 minutes. The key is to do it without judging yourself. Breaking Your Fast Around 9 AM, it’s time to eat. Choose something nutritious like oatmeal with fruits, or eggs with whole-grain toast. Tips for Beginners Start Slowly: You don’t have to do everything perfectly from day one. Begin with one or two elements and gradually add more. Be Patient: It takes time to form new habits. If you miss a day, simply start a...

Sep 17, 20249 min

re375: I Haven’t Eaten Solid Food in 17 Days

I haven’t eaten solid food for 17 days. Here’s what’s happening. [.https://youtu.be/XadN72K2jM0 ]

Sep 12, 20249 min

re374: This is How–and Why–I Meditate

Start your week with clarity and creativity! In this episode, Bradley Charbonneau shares his morning routine that combines fasting, meditation, and creative work. Discover how these practices can lead to moments of inspiration and help you capture your best ideas. Don’t miss out! #Meditation #Creativity #MondayMotivation Sure, I might fly with angels, but I also get the regular download of information about what I should do (with my life, my business, my _______). Sure, it’s fun–but it’s also a better, more effective use of my time than NOT meditating.Bradley Enjoy. [ https://youtu.be/kXMOZVEsf88 ] Show Notes These show notes were generated by Headliner AI. If you enjoy them please tell other podcasters by giving a shoutout to https://headliner.app in your episode ? ? Show Notes In this episode, Bradley Charbonneau shares his unique morning routine that combines fasting, meditation, and creative work. He dives into the benefits of meditation and how it can lead to moments of clarity and inspiration. Bradley discusses his latest idea inspired by his friend Mariela Smith’s tarot cards for creatives, and explores the possibility of creating a physical product with 27 cards representing his concepts of energy, trajectory, and frequency. Tune in to hear more about his creative process and the importance of capturing ideas while they’re fresh! Chapters:(00:00) You should create after fasting, meditating and then creating(01:16) Speaking of meditation, how do you meditate(04:44) Early in the morning is the best time to do meditation, for me(06:44) Bradley Charbonneau is on day 13 of his juice fast Show notes created by https://headliner.app ?? Thanks for podcasting with Headliner!

Sep 9, 20249 min

re373: FF | Fast Friday | Day 11 of a Juicing Fast: Clarity & Business Plans

Wow, this is what happens when you go on an 11-day juice fast: mental clarity and high energy. [ https://youtu.be/JESBf_bor1M ] Here’s the transcript. These show notes were generated by Headliner AI. If you enjoy them please tell other podcasters by giving a shoutout to https://headliner.app in your episode ? ? Show Notes In this episode, Bradley Charbonneau delves into the profound concepts of Kairos and Kronos time, sharing his personal journey through a juice fast that has led to remarkable mental clarity. He discusses the upcoming Kairos project, a transformative challenge designed to help participants achieve moments of clarity and balance between Kairos (goal time) and Kronos (regular time). Bradley also outlines the three phases of the Kairos project—Energy, Trajectory, and Frequency—and invites listeners to join him on this exciting journey. Whether you’re looking to break out of your comfort zone or find your optimal frequency, this episode is a must-listen for anyone seeking to elevate their life. Chapters:(00:00) I’m on day eleven of a juice fast and mental clarity is kicking in(02:24) A few elements have kicked off together to create this Friday morning clarity(03:25) Bradley Charbonneau: Clear ideas become less clear over time(04:42) First one being energy, second is trajectory and third is frequency(08:25) Frequency is the third and frankly, most important phase of the three(12:00) Kairos is a speedy, unexpected, um, shortcut(15:09) How often do you do things, right? And why(17:45) There are two ways to participate in this. Either you can be a participant in this(20:35) Teachable has a fantastic built in affiliate program where(24:09) Bradley Charbonneau wants to create a system that involves 27 steps(27:45) Bradley is on day eleven of a juice fast to lose weight(33:07) I can see this as definitely a viral shareable plan(36:37) Fasting is just, wow, there we go. This is one of my longest fast Fridays(37:40) I want to thank you for listening. If you’re still listening, then you are a rock star(39:08) I am Bradley Charbonneau. I am the founder of Repossible Show notes created by https://headliner.app ?? Thanks for podcasting with Headliner!

Sep 6, 202446 min

re372: “Mind Your Confidence, Mind Your Business” with Karina Klaassen

Her new book, “Mind Your Confidence, Mind Your Business” is coming out Sep. 27! Check out our interview here: packed with nuggets of wisdom about how to build confidence. Find out more about Karina at: https://karinaklaassen.nl [ https://youtu.be/13TSNxSDzEE ]

Sep 5, 202429 min

re372: When could a nasty stomach bug possibly be a good thing?

I’m not at all recommending this but if it happens, how could we find the silver lining in getting over stomach nastiness? Here’s my 4-days-later recap. [ https://youtu.be/cmbprkHRZ1c ]

Aug 30, 20249 min

re371: Want to turn some of your Chronos time into Kairos time? Here’s how to get another hour per day in your life.

You can use the regular 24 hours in a day, or you can do this. [ https://youtu.be/qWIV57vNaQk ]

Aug 29, 20249 min

re370: Behind the Scenes at a Healing Meditation

Don’t say I didn’t warn you that I’m going off the Woo deep end this Thursday … [. https://youtu.be/azjI6eCu7BA }

Aug 22, 20249 min

re369: What if “Never” Were a Good Thing?

Goals, dreams, tasks, that are currently in the “Someday” category: what if you just put them in the “Never” bin? How does that feel? [ https://youtu.be/8pCz1sEwSKA ]

Aug 15, 20249 min

re368: This fan would have never found that artist had he continued to his destination

Dare I say the journey is even more important? [ https://youtu.be/yu7c2TcC_R4 ]

Aug 8, 20245 min

re367: Early Morning Clarity: A Fictional Non-Fiction Audio Drama

I’m most clear in the mornings. Here is an “insider look,” a “peek behind the curtain” about how my mind works and how I decide to create new projects–or not. Enjoy! [ https://youtu.be/OFTiptl1jM4 ]

Aug 1, 202416 min

re366: So, You Think You Have Nothing To Share?

Think you have nothing? ?Can’t learn anything? ?Can’t teach anything? ?Teach something you know to someone who doesn’t know. Sounds simple. Because it is. 5 minutes to convince you otherwise. [ https://youtu.be/aJxseVaGizo ]

Jul 25, 20244 min

re365: Kairos

Are you living in Kairos time or Chronos time? How much of each? How’s the balance? Here’s a bit more about Kairos and Chronos. [.https://youtu.be/eC6hDHFp5q4 ] ??Greetings from Driebergen, Kairos. There you have it. One word I’ve been looking for–longing for. It’s been something I’ve felt I was missing in my life–and I ?see it missing in many people’s lives lately. Surprisingly–or not–I ?found my ONE word while presenting the ONE Retreat live and in-person in The Netherlands last month. The ONE-day retreat was a smashing success and there will be more in the future. Sure, every single participant found their ONE word and wrote ONE book in ONE day to put focus and power on their ONE year ahead. What I didn’t expect that day was to find … my next ONE word. Kairos. Here’s one of the many definitions I ?found: ? ?Chronos is the forward propelling time that we measure with clocks, on watches, and by the evolutionary phases of the moon. But time does not end there. The Greeks’ second word for time is “kairos” — lesser known but no less important. “Kairos” is what many philosophers and mystics would refer to as “deep time”. — Unsettled If you’ve followed my work or read some of my books, you’ll know I ?like to surround single words with more words to drive home the meaning. Here are some words around Chronos and Kairos. Chronos Frequency: daily, weekly, etc.; regular, expected; habits Core, foundation Stable, reliable, foundation Roots Kairos Out of the ordinary, unusual, irregular; unscheduled Unexpected, surprising; epiphany, synchronicity Magic, wonder, awe Branches Can you see how we need both? ?As my mother-in-law used to say: ?”Het is niet altijd feest!” ?(“It’s not always party time!”) It’s true, of course, and even more powerfully, as much as we *think* we might want to always be “on holiday” ?or maybe “I ?wish every day was Saturday,” ?it’s the balance that gives us the most. Today is the 17th of July, 2024, halfway through the year. This morning, during my meditation it came to me: ?in order to get more Kairos in my life, I need to strengthen my Chronos. In my terms, that means (more) regular systems, habits, and rituals. In practical terms, it’s easy because, well, duh, of course, I already wrote a book about exactly how to get more Kairos in our lives … and it only takes 17 Hours.? ?It means 1.) ?fasting, 2.) meditating, and 3.) ?creating. On a personal note this month, this morning my mom came to me clearly during my meditation. I stopped my 2,808-day streak of writing every single day on the day my mom passed away. As I say in the video below–and as I talk about above–it’s time for some Chronos if I want to build up my Kairos. If you’d like to join me in a 30-day writing challenge, hit reply and let me know. ...

Jul 18, 202410 min

re364: Tradition

Wow, in Bayonne, France and … talk about tradition. Every single person in the region is into it. Impressive. What are traditions that you observe? Family, culture, country? Enjoy the sea of color and festivities. [ https://youtu.be/w4_gWV9KQFQ ]

Jul 11, 20247 min

re363: Happiness. Want some more? Here’s how to get some.

Happiness is one of those weird elements where sometimes it seems elusive and other times, it just flows. Here’s one way to keep it coming. Have a great week. [.https://youtu.be/tSd2GSSWnD0 ]

Jul 4, 20244 min

re362: Recap of the very first ONE Retreat!

It was a blast, a success, and we all WON because we got ONE book DONE. I know, I’m a little out of hand with the rhymes … [ https://youtu.be/AiiNyn4Wz8w ]

Jun 27, 20249 min

re361: Creating a Paperback Cover for a Short, Non-Fiction Book in Under 10 Minutes

This is the kind of thing we’ll do at the ONE workshop: https://u.repossible.com/p/one Yep, it can be that easy. We have the ONE workshop the day after tomorrow and this is the sort of thing we’ll get done–yep, in one day. ?If you can’t be in The Netherlands on Saturday, you can always join the online version here: ?https://u.repossible.com/p/one?. [.https://youtu.be/96BHJddjWkM ]

Jun 20, 20249 min

re360: Bradleen (An Improv Comedy Duo)

Woo, going nutty this week! Here are Colleen and I on stage in Amsterdam Friday night in front of an awesome crowd and living the dream. Make it a great week and celebrate those Tiny Wins. [ https://youtu.be/QUyRGOOVl2E ]

Jun 13, 20243 min

re359: Mariëlle S. Smith reads my Akashic records. Wow.

I don’t know how this works (and I’m not really asking questions), except that … wow. Listen in as re359: Mariëlle S. Smith reads my Akashic records. She does Akashic Creative Coaching. Learn more here: https://mswordsmith.nl/akashiccreativecoaching/ [.https://youtu.be/x1yfH7Ro9ZM ]

Jun 6, 20241h 37m

re358: Spencer Waldron’s Book “Grit” — He Wrote It In One Hour. It’s One-Word Long.

Spencer finished his one-word book in one hour. Here’s his story. [ https://youtu.be/P9ZOqtSsxU0 ] Want to hold your future in your hands — in the form of a paperback book? http://go.repossible.com/spencer

May 30, 202411 min

re357-EN: ONE | Unlock Your Blueprint for the Year Ahead

Uncover your guiding word for the coming year in just one transformative day. Your Book A tiny book to get you started.The first step. We’ll get it done in One day. In a nutshell: I’m going to show you everything you need to write a tiny, crazy-short, micro book, complete with a title, subtitle, and a cover, and you can get it done in one day. [ https://youtu.be/xAQxGblTVnc ]

May 23, 202415 min

re357-NL: ONE | Jouw toekomstige jaar in één woord – in één dag (In Het Nederlands)

#boeken #schrijver #nederlands Jouw boek Een klein boekje om mee aan de slag te gaan. De eerste stap. We krijgen het in één dag klaar. In een notendop: Ik ga je alles laten zien wat je nodig hebt om een klein, waanzinnig kort microboek te schrijven, compleet met een titel, ondertitel en een omslag, en je kunt het in één dag klaar hebben. [ https://youtu.be/97suWC-Ntos ]

May 23, 202413 min

re356: The Confidence Playshop

It’s going to be scary. It’s going to be fun. It’s going to be scary fun. [ https://youtu.be/erMrReM2X8k ]

May 16, 20243 min

re355: What’s Your “Yes, And.” Story?

Answering with “Yes, And” requires a bit of weighing the risk and reward. Here’s a story that changed who I was as a person. What’s your Yes, And story? [ https://youtu.be/sb0qGhLjH0k ]

May 9, 202412 min

re354: How Can We Beat AI? Be More Human.

Fiona Passantino and I are hosting a workshop about how to be more human than AI. Enjoy! [.https://youtu.be/AGeGn6Ze6rQ ]

May 7, 202412 min